Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Episodes
Mentioned books
Feb 22, 2017 • 32min
Ep. 105: Leave on a High Note
Why we should try to end on a high note, child-like wonder vs. adult-like wonder, and a confession of unjust accusation. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/105; 774.277.9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Feb 20, 2017 • 4min
Little: A Happiness Lesson from the Broadway Show “Oklahoma!”
It’s one of the great dreams of the United States: “I don’t say I’m no better than anybody else, but I’ll be danged if I ain’t jist as good.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Feb 15, 2017 • 28min
Ep. 104: Happiness Stumbling Block: The News
Why it's fun to have a life-story conversation, how to handle the emotional toll of the news, and a gold star for the New York City subway system. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/104; 774.277.9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Feb 13, 2017 • 2min
Little: “Yes” Comes Right Away; “No” Never Comes
My sister the sage made one of her wise observations--which she learned the hard way, in Hollywood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Feb 8, 2017 • 36min
Ep, 103: Pick Your Moment
Pick the right moment to have a tough conversation, how to be happier during a tough time, and a deep dive into the Instagram #Happier2017 project. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/103; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Feb 6, 2017 • 2min
Little: We Must Carry the Wealth of the Indies with Us
We can’t find more happiness, more adventure, more richness to an experience that we bring to it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Feb 1, 2017 • 38min
Ep. 102: Tame the Travel Beast
Why finding the missing puzzle piece can boost happiness, taming the "travel beast," and how personalized mugs can help solve the problem of the messy office kitchen. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/102; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Jan 30, 2017 • 1min
Little: No Deposit, No Return
There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Jan 25, 2017 • 31min
Ep. 101: Are You an Integrator or a Compartmentalizer?
Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/101; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Jan 23, 2017 • 2min
Little: She Opened Up Heart So the Whale Could Swim Away
A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
