Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project
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Mar 29, 2017 • 39min

Ep. 110: Are You Lonely?

Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/110; 774-277-9336. And listen to Kristen Meinzer and Henry Molofsky's podcasts here: By the Book http://www.megaphone.fm/podcasts/bythebook and Missing Richard Simmons https://www.missingrichardsimmons.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 27, 2017 • 4min

Little: If All Else Fails, We Can Try Minding Our Own Business

One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding our own business. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 22, 2017 • 35min

Ep. 109: Pay Attention to the Light

Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast/109; 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 20, 2017 • 1min

Little: Experience is a Great Teacher

The great teacher is experience. A tough teacher, but a great teacher. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 15, 2017 • 36min

Ep. 108: Turn Your Shower Into a "Happiness Booth"

Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/108; 774.277.9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 13, 2017 • 3min

Little: It’s Nice to Get a Gold Star

Even if it’s not necessary, it’s sweet when our efforts are appreciated. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 8, 2017 • 39min

Ep. 107: Talking to Susan Cain About Introverts

Plan a secret date, a fascinating conversation with Susan Cain, author of "Quiet," and how to discover and listen to more podcasts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/107; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 6, 2017 • 1min

Little: Never Have a Crush on Just One Person

In romance and in work, it’s helpful to have more than one thing going at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Mar 1, 2017 • 41min

Ep. 106: Our Second Anniversary! Year Two Highlights

Our favorite Try-This-At-Home tips, some great before-and-after stories, and our favorite moments from the past year. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/106; 774.277.9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
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Feb 27, 2017 • 2min

Little: Good Luck, Bad Luck—How Do You Know?

One of my mother’s favorite teaching stories is a reminder that we can never know what’s good news, or bad news. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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