Shining With ADHD by The Childhood Collective

SHINING WITH ADHD #203: The Key to Parenting ADHD Teens: Insights with Dr. Ann-Louise LockhartThe Childhood Collective10/1/2025SUMMARYParenting teens is no small feat, and when ADHD is part of the picture, the challenges (and emotions!) can feel even bigger. In this conversation with Dr. Ann-Louise Lockhart, author of Love the Teen You Have, we talk about how parents can stay connected, set healthy boundaries, and truly enjoy their relationship with their teen. Dr. Lockhart shares practical tools and powerful mindset shifts to help you navigate the ups and downs of adolescence. This episode will leave you feeling encouraged, supported, and ready to show up with love for the teen you have.MEET DR. ANN-LOUISE LOCKHARTDr. Ann-Louise Lockhart is a pediatric psychologist, parent coach, speaker, and author who helps overwhelmed parents raise confident, emotionally healthy kids and teens. As the founder of A New Day Pediatric Psychology, she empowers families to move from chaos to connection using practical tools rooted in clinical expertise and real-life parenting. She is the author of an upcoming book launching October 28, 2025 titled, Love the Teen You Have: A Practical Guide to Transforming Conflict Into Connection. She has been featured in The New York Times, Parents, HuffPost, and on The Today Show. Her dynamic, relatable style has made her a trusted voice for parents nationwide. LINKS + RESOURCESEpisode #203 TranscriptA New Day Pediatric PsychologyDr. Ann-Louise Lockhart's WebsiteDr. Ann-Louise Lockhart Instagram Love the Teen You Have: A Practical Guide to Transforming Conflict Into ConnectionThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #202: Our ADHD Stories: Lori and Katie Share Their Diagnoses The Childhood Collective9/17/2025SUMMARYADHD doesn’t look the same for everyone, and in this episode Lori and Katie open up about their very different journeys to an ADHD diagnosis. We share how our symptoms showed up in childhood, what it looked like as adults, and the twists and turns that finally led us to answers. This is a vulnerable and honest conversation about living with ADHD while also parenting kids who have it. Our hope is that you’ll feel seen, understood, and maybe even recognize a little bit of your own story in ours.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #202 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #201: Why Change can be Hard for Kids with ADHD (and What Helps)The Childhood Collective9/3/2025SUMMARYChange can be tough for many kids, but for children with ADHD, it can feel especially overwhelming. From big shifts like moving to a new school to small changes like switching restaurants at the last minute, these moments often spark resistance and stress (and BIG emotions!). In this episode, we share personal stories and practical tips to make change easier for both you AND your child.MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #201 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:ZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.ZenimalHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course

SHINING WITH ADHD #200: Celebrating 100 Episodes: What We’ve Learned from All of YOU Along This Journey The Childhood Collective6/4/2025SUMMARYWe can’t believe it—Shining with ADHD is celebrating 100 episodes. Over the past few years, we’ve had incredible conversations with experts, connected with amazing ADHD parents, and learned so much from you, our listeners. Today, we are celebrating and reflecting on five powerful lessons we’ve gained from our community—because parenting a child with ADHD is a journey, and we’re in it together. Whether you’ve been here since the beginning or just started listening, this episode is packed with encouragement, insights, and a whole lot of gratitude for all of you!  MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #200 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products HungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course

SHINING WITH ADHD #199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference The Childhood Collective5/28/2025SUMMARYIf you’ve ever rolled your eyes at the phrase “don’t forget to take care of yourself,” this episode is for you. We’re joined by Monica Packer from the About Progress podcast to talk about what self-care *really* looks like when you're raising neurodivergent kids. Monica helps us move beyond bubble baths and into daily practices that actually help us feel more grounded, connected, and calm. Whether you’re deep in survival mode or just craving a little more peace, this conversation is full of empathy and doable steps to help you make progress toward your goals. MEET MONICA PACKERMonica Packer is a recovering perfectionist who uncovered the truest model to lasting growth: it's progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica’s popular podcast, About Progress is a top-rated show with millions of downloads. She has served thousands of women online as a certified habits and identity coach. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can find more about Monica at aboutprogress.com.LINKS + RESOURCESEpisode #199 TranscriptAbout Progress WebsiteSticky Habit Rainstorm About Progress Instagram The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD #198: An Episode for the Whole Family: Celebrating ADHD StrengthsThe Childhood Collective5/21/2025SUMMARYLet's take a moment to focus on ADHD strengths. This episode is just for kids (and their grown-ups!) because having ADHD comes with some pretty amazing superpowers. Today, we’re talking all about the incredible strengths of ADHD brains. If your child ever feels like ADHD is only about challenges, this is the perfect episode to remind them just how awesome they are!MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #198 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

SHINING WITH ADHD #197: Dyslexia at School: How to Access Reading Support for your Child with ADHDThe Childhood Collective5/14/2025SUMMARYIf your child has ADHD and struggles with reading, you might be wondering how to get the best support at school. Today, we’re joined by Michelle Henderson, a dyslexia therapist and advocate, to talk about how families can access structured literacy interventions and evidence-based reading support. She shares the biggest challenges parents face in getting reading services at school and gives practical tips for advocating effectively (hint: it starts with asking the right questions!). If you're navigating ADHD and dyslexia, this episode will empower you with the tools and knowledge to ensure your child gets the support they need! MEET MICHELLE HENDERSONMichelle is a teacher, a parent coach, and an advocate for children and literacy! She is a certified Structured Literacy Dyslexia Specialist, trained in the Orton-Gillingham approach with a master's degree in Reading Science. She is also the proud mom of a brilliant dyslexic learner. She lives in Hawaii with her four children and husband and loves to eat tropical fruit and spend time in nature.LINKS + RESOURCESEpisode #197 TranscriptFree Parent-Teacher Conference Guide Building Strong Readers: Mini-Course for ParentsMichelle's Website The Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootTime TimerWe can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time Timer

SHINING WITH ADHD #196: ADHD and Tics: A Parent’s Guide to Understanding and Managing TicsThe Childhood Collective5/7/2025SUMMARYIf your child has ADHD and you've noticed sudden movements or sounds they can't seem to control, you're not alone! Many parents wonder if tics are related to ADHD, how common they are, and what—if anything—they should do about them. Today, we’re answering some of the most common questions we get about tics, including what they look like, when to be concerned, and strategies to support your child. Whether your child has experienced tics or you’re just curious about the connection, this episode is packed with practical info and reassurance. Tune in for a compassionate conversation that will help you feel more confident navigating this part of your child’s journey! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #196 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.Zenimal

SHINING WITH ADHD #195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep ExpertThe Childhood Collective4/30/2025SUMMARYIs your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover why these challenges happen—and, more importantly, how you can help. Effortlessly combining the science of sleep with humor and creative ideas, Dr. Olivardia shares innovative sleep strategies for ADHD that can make nights (and mornings!) easier for you. MEET DR. OLIVARDIADr. Roberto Olivardia is a Clinical Psychologist, Clinical Associate at McLean Hospital and Lecturer in the Department of Psychiatry at Harvard Medical School.  He is on the Scientific Advisory Board for ADDitude, as well as sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA), and is a Featured Expert for Understood.  He presents at many conferences, podcasts and webinars around the country.  LINKS + RESOURCESEpisode #195 TranscriptContact Dr. OlivaridaThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a 15% off discount.Zenimal

Struggling with daily hygiene battles for your ADHD child? Discover practical strategies to simplify routines like teeth brushing and showering. Learn how to tackle executive function challenges while fostering independence. Hear about creative solutions from listeners, including fun hygiene methods and visual tools like the Time Timer. These insights turn hygiene tasks into less of a struggle, making them more engaging and manageable for kids. Say goodbye to power struggles and hello to smoother daily routines!