The Art of Love With Lucia

Your avoidant ex broke up with you, but are they keeping you around as an option, in case they change their mind? In this episode, I explain why avoidants leave relationships they're not 100% sure they want to end, why they keep the door open and how to avoid becoming their backup plan.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #getavoidantback #nocontact #nocontactrule

If your ex hasn't reached out, you might be accidentally making it easier for them to stay silent.In this episode, I explain the mistakes that can stop an ex from contacting you - even when they miss you, think about you or have thought about reaching out.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #avoidantex #getavoidantexback #whyismyexsilent #nocontact

Want to make your avoidant ex start worrying and become anxious about losing you? In this episode, I'll give you specific tricks, along with real client examples, designed to take away the certainty that you'll always be there waiting for them.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidant #avoidantex #getexback #exback #nocontact

There's one emotion that can change the way your ex sees the breakup, and make them question whether walking away was a mistake.In this episode, I explain how this emotion develops in an avoidant and what to look for once they reach out to you.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantattachment #avoidantex #getexback #getavoidantback #nocontact

If your avoidant ex seemed completely done, but you're wondering whether they could change their mind, this video will help you understand what's happening beneath the surface.I explain the psychology behind why avoidant exes come back, after they seemed so certain the relationship was over.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #getexback #exback #getavoidantback

If you're in no contact with an avoidant ex, you may think they want distance and don't care what you're doing, But what an avoidant says they want and what they may secretly want can be very different. In this episode, I explain what may be happening beneath the silence, and why giving them space can change the dynamic.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#nocontact #nocontactrule #avoidant #avoidantattachment

Your ex may seem completely certain they want to stay broken up - but what they feel today isn’t necessarily what they’ll feel forever.In this episode, I explain why an ex may defend the breakup even when feelings are still there, how relief can be mistaken for certainty, and why giving them space allows time, absence, and new information to change the way they see their decision.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #exback #nocontact #nocontactrule

How do you make an avoidant feel so safe that they finally let you in and don't pull away?In this episode, I reveal the 3 phrases that create the emotional safety an avoidant needs to stay connected and move a relationship forward.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #avoidantattachment #getexback

If your avoidant ex says they want to be friends after the break up, what does that mean? Do they still have feelings for you or are they trying to make the break up easier?In this video I explain why avoidants offer friendship, what’s happening emotionally beneath the surface and the question you need to ask yourself before you say yes.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#avoidantex #getavoidantback #getavoidantexback #friendshipwithex #avoidantattachment

If you're wondering whether your avoidant ex ever thinks about you and if they'll reach out, this episode is for you.I explain why some people stay on an avoidant's mind long after the relationship ends, and why it has absolutely nothing to do with chasing.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookInstagram#getexback #avoidantex #avoidantattachment #nocontact