Can't Be Contained

Cathy Heller is a fire hose of inspiration. She's the host of the popular podcast, Don't Keep Your Day Job, which has over 29 million downloads and has been featured in Forbes, Entrepreneur Magazine, HuffPost, Inc Magazine, Business Insider, and several times by Apple. And this week on the show, she's going to share how to manifest what you want in your life and truly tap into the vibration of abundance. If you've been feeling stuck or scared and are ready to open up to receive more money and joy, then this episode is for you! In this episode, Cathy Heller shares: - How the Kabbalah & Jewish Mysticism sees the Law of Attraction - How to manifest what you want by understanding the Law of Vibration - How to embody having an "abundance mindset" You'll also learn how to break free from patterns that are keeping you stuck and how to amplify the feeling of God (or Divinity/Source/Love) flowing through you. So if you're ready to learn how to live an abundant life, tune in now! For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-246 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Do you ever get so busy chasing milestones — caught up in metrics, business, and hustle that you forget what truly matters? Yup, I've been there! And this episode is all about how to stop missing the point of life. We live in a society that encourages us to do more, be more, and achieve more constantly. But what happens when we get so caught up in the "doing" that we forget how to be present? How can we create more moments that truly matter and stop living from a place of fear, lack, and scarcity? In this episode, I'm sharing my own journey of unplugging from the "attention economy" and how I've learned to be more present in life. I'll also be diving deeper on: - Conscious Creation: How to create your reality from expansion vs. the narrow mind - How to be present to feel freedom and safety in your body - How to relish the moment to receive more gifts from the Universe Plus, I'll be jammin' on why success isn't about achieving big milestones, it's about enjoying the small moments along the way. And how to show up as your highest self no matter your circumstances. Tune in now to remember how to focus on what matters most and relish in the gifts that are here now. Hope you enjoy this episode! For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-245 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

In this episode, Victoria Washington joins us to talk about embodied leadership. She is an incredible woman with a wealth of knowledge and experience to share, and we're so excited to have her on the show! After filing for bankruptcy in 2018, Victoria started her coaching business from scratch. Three years later, Victoria Washington, Inc. is a 7-figure/yr global brand that has supported over 3,000 women on the journey of financial liberation. She is now on a mission to help others release financial trauma from their bodies and water the seeds of their most abundant realities so they can change the face of wealth for generations to come. In this conversation, we explore: How hustle can be holy & the right type of "hard" work How to shift your energy when you feel moments of money fear or scarcity Conversations on what a healthy romantic relationship looks like alongside a booming career And SO much more! This is a jam-packed episode with so much honesty about what it looks like to expand your brand, business, and wealth, and we just know you're going to LOVE it. Thanks for listening! For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-244 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/appThe Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

In this episode, I share my favorite monthly alignment practice to help you get clear on what you want and how to make space for it — especially if your life load feels heavy, draining, or overwhelming right now. I call it the "Monthly Life Inventory". I'll also dive deep on: How to Universe speaks to us when something is out of alignment How to know when it's time to let something go (and how to do it) How to replenish your life force energy by plugging "energy leaks" Plus you'll learn WHY it's so important to shift your relationship to uncertainty if you want to experience more magic, expansion, and abundance in your life now! Be sure to listen to this one because it's packed with so many actionable things you can do immediately to get back into alignment BEFORE life smacks ya in the face. For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-243 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

What if in a year from now you were doing exactly what you wanted to do? Making the exact money you wanted to make, helping the exact people you wanna help? Feeling exactly how you wanna feel? This is what life could be like if you stop letting your past define you & start living your purpose now. And that's what this episode is all about! We'll be diving deep into: How to not let your current reality dictate your future Moving from the mindset age to the embodiment age How to hold the vision of who you want to become & expand into it Plus I'll guide you through a powerful visualization practice to expand into your next level of service and purpose in this world. For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-242 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

In our fast-paced world, it can be difficult to find time to rest. But taking the time to rest is essential for our well-being. In this episode, I jam on the importance of resting and offer tips on how to make sure we're getting the most out of our downtime. I also share my own journey of learning how to rest and what I had to do to recover from work addiction. Listen to this episode to learn more on: How our inner high-achiever tries to prove our worth The art of doing nothing to be more productive My favorite ways to rest and relax on a soul level For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-241 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Do you want to learn how to increase your emotional range so that you can expand more in life, love or business? In this episode of the podcast, we explore how to change your relationship to resistance so you can hold your vision and keep expanding sustainably. I discuss how to avoid self-sabotage when experiencing explosive growth and quantum leaps. Plus you'll learn the difference between explosive growth which fizzles, and long term sustainable growth over a lifetime. Tune in to this episode to learn how to increase your emotional range and meet your resistance with love! I also dive deeper on: How to hold the duality of pain and pleasure 3 main survival strategies people use when they feel resistance What healthy resistance is and how to work with it to catapult you into your next level For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-240 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Do you ever struggle finding balance between the spiritual and physical worlds? If so, this episode is for you! I jam on spiritual bypassing and how it can hinder our growth, and I discuss the difference between 5D vs 3D states of consciousness and how to live in both worlds simultaneously. Plus I share with you a very personal story of when I realized I had a spiritual ego, and what I did to let it go. You may find you can relate to my story and find my suggested practices helpful! This podcast episode is packed with valuable information that will help you live a more spiritually aware life while also staying grounded in your body. It's perfect for anyone who wants to learn how to be at peace in duality as a spiritual being having a human experience. Listen to this episode to learn more on: How to know when you're spiritually bypassing Breathwork practices to ground or ascend your energy How to recognize when you have a spiritual ego For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-239 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/appThe Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

This episode today is all about money, money, money, money! For many people, money feels hard and painful. And in this episode, my intention is to share some of the most important things that I overcame and learned and grew through in order to have a really beautiful relationship with money. I never thought that I would be in a position where money feels light and expansive and pleasurable and exciting. But here we are. I no longer feel fear, frustration, annoyance, or overwhelm as my dominant energy around money, which was definitely where I hung out for many many moons. I'm so excited to share what helped get me here in this week's episode! In this episode, I dive deeper on: How to live from a place of effortless overflow My favorite practices to shift from scarcity to abundance How to collapse time & use the quantum field to attract the money you want For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-238 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

If you've ever wondered how to heal when you feel lost or disconnected from yourself or your purpose, then this episode with Danielle LaPorte is for you! Especially if you resonate with being a leader or heart-centered entrepreneur who wants to be of service and feel fulfilled. I was honored to have Danielle (a fellow Vancouverite!) join me to jam on all things divinity embodied, living your purpose, and finding peace through simplicity. In this conversion, she was brave enough to share her biggest lessons from overcoming her Dark Night 4 years ago and why she believes doing more and more self-help work isn't always the answer. Danielle is a member of Oprah's Super Soul 100. Over 5 million people a month visit DanielleLaPorte.com, which Forbes named one of the "Top 100 Websites for Women". Her podcast, With Love, Danielle ranks in iTunes' Top 10 for wellness. She is also the creator of the Heart Centered Membership + Leaders Program, and has a new book coming out in Fall 2022 called "How to be Loving". In this episode, Danielle LaPorte also shares: What's "Swadharma" and how it's different from Dharma The anatomy of a "Dark Night" and what she learned from hers The intersection between business and spirituality For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-237 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!