Can't Be Contained

Do you ever struggle finding balance between the spiritual and physical worlds? If so, this episode is for you! I jam on spiritual bypassing and how it can hinder our growth, and I discuss the difference between 5D vs 3D states of consciousness and how to live in both worlds simultaneously. Plus I share with you a very personal story of when I realized I had a spiritual ego, and what I did to let it go. You may find you can relate to my story and find my suggested practices helpful! This podcast episode is packed with valuable information that will help you live a more spiritually aware life while also staying grounded in your body. It’s perfect for anyone who wants to learn how to be at peace in duality as a spiritual being having a human experience.  Listen to this episode to learn more on: How to know when you’re spiritually bypassing Breathwork practices to ground or ascend your energy How to recognize when you have a spiritual ego For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-239 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.  Get the Pause Breathwork App: https://pausebreathwork.com/appThe Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

This episode today is all about money, money, money, money! For many people, money feels hard and painful. And in this episode, my intention is to share some of the most important things that I overcame and learned and grew through in order to have a really beautiful relationship with money. I never thought that I would be in a position where money feels light and expansive and pleasurable and exciting. But here we are. I no longer feel fear, frustration, annoyance, or overwhelm as my dominant energy around money, which was definitely where I hung out for many many moons. I’m so excited to share what helped get me here in this week’s episode! In this episode, I dive deeper on: How to live from a place of effortless overflow My favorite practices to shift from scarcity to abundance How to collapse time & use the quantum field to attract the money you want For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-238 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.  Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

If you’ve ever wondered how to heal when you feel lost or disconnected from yourself or your purpose, then this episode with Danielle LaPorte is for you! Especially if you resonate with being a leader or heart-centered entrepreneur who wants to be of service and feel fulfilled. I was honored to have Danielle (a fellow Vancouverite!) join me to jam on all things divinity embodied, living your purpose, and finding peace through simplicity.  In this conversion, she was brave enough to share her biggest lessons from overcoming her Dark Night 4 years ago and why she believes doing more and more self-help work isn’t always the answer. Danielle is a member of Oprah’s Super Soul 100. Over 5 million people a month visit DanielleLaPorte.com, which Forbes named one of the “Top 100 Websites for Women”. Her podcast, With Love, Danielle ranks in iTunes’ Top 10 for wellness. She is also the creator of the Heart Centered Membership + Leaders Program, and has a new book coming out in Fall 2022 called “How to be Loving”. In this episode, Danielle LaPorte also shares: What’s “Swadharma” and how it’s different from Dharma The anatomy of a “Dark Night” and what she learned from hers The intersection between business and spirituality For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-237 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app  The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

In this episode, we'll be discussing how to feel alive in life and create aligned business success with Jaclyn Shaw and Robyn Savage from the FEM/me brand. Otherwise known as, “The Duo”! They share their story about dismantling their previous multiple 6-figure brand because it no longer felt in energetic alignment with who they knew they were deep down, and how they went on to rebuild something even more successful that was rooted in their truth! Now they feel MORE ALIVE in this business than ever before, doing the work that they KNOW they are meant to be doing on this planet. If you've ever wanted to lead a soul-led life and create an aligned business that feels alive, then this episode is for you! Tune in to learn more about: How your relationship with the unknown impacts your success How to use aligned “power pivots” in your life and business What it’s like to have a best friend as a business partner Thanks for tuning in!   For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-236 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app  The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Have you ever struggled to maintain harmonious and real friendships with women (especially as you get older)? Girrrrl, Angie and I get it! I think to some degree, most of us have experienced immature female relationships that feel catty, mean, or jealous.  This is why I’m so pumped to have one of my closet girlfriends, Angie Lee, on the show. In this conversation we dive deeeeeeeep into everything we’ve learned about creating genuine and deep friendships with women.  We break down the secrets to high-quality friendships that are mature, connected (no matter the distance), and FUN AF! You know, those ride-or-die type friendships that are there for you through the ups and downs. It all starts with doing the inner work, getting clear on what you want, and learning to show up as a good friend first. Give this episode a listen to learn more about: Why quality over quantity matters in friendships. What makes a good friend and how you can be a better one. How to reconnect after you've been hurt by a friend. This episode is seriously filled with SO MUCH wisdom to help you create high-quality, real friendships with women in your 30s and beyond. Tune in to learn how to attract great girlfriends (and be one too!). For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-235 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app  The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

In today’s episode, Wellness Specialist Samson Odusanya shares how breathwork helped him reconnect to his true nature. Breathwork found Samson 8 years ago when he was living a completely different life. He was an E.R. tech in the medical field by day, and DJ/bartender by night. Although he enjoyed his work, he felt disconnected from himself. Being the seeker he was, he went searching for answers to help him feel his aliveness as a human.  A mentor of his at the time suggested breathwork, and being the open-minded person that he is, he dove in headfirst. Up until that point, there was nothing he had experienced that took him as deep into himself as breathwork.  Now he facilitates breathwork experiences for others to help them reconnect to their true nature. He’s a world-class health and wellness coach that helps people find their breath, build their bodies, and free their minds. In this episode, Samson Odusanya shares: How he got out of “heady” personal development and into embodied transformation How breathwork helped him feel his emotions as a man and lead with his heart The different ways to express emotions in a healthy way (and why labeling the experience can sometimes disrupt healing) For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-234  Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today. Get the Pause Breathwork App: https://pausebreathwork.com/app  The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Are you sick and tired of people preaching hustle, overworking, and burnout to be successful? Ya… me too. And guess what, that way ISN’T the only way. It’s actually the OLD paradigm and it’s dying fast. There’s a new more feminine soul-aligned way to speed up success that requires less work, less overwhelm, and less perfectionism. Plus this new way still gets you massive results and quantum leaps in your growth.  Want to learn how to embody this new paradigm of success for yourself?  Give this episode a listen to learn more about: How to make MORE money by DOING LESS How to overcome perfectionism while growing in any area of life How to increase your energetic capacity so you can hold more clients, responsibility, and money Plus I’ll also dive deeper into what practices you can do to speed up your manifestations and call in your visions to you! I know how much tapping into my feminine essence has changed my life, career, health, and relationships, and I just know these powerful mindset shifts and practices will help you too! Ready to dive in? Press play my friend! For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-233 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.  Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Taylor shares her story of burning everything to the ground after realizing that she wasn’t happy (even though from the outside looking in, her life looked amazing). She quit her 9-5, divorced her then-husband, and enrolled herself into anger management and overeaters anonymous. From there, her healing path guided her to do the sacred work she now offers; she supports women to express their sacred rage, embody their chaotic feminine energy, and activate their sexual life force for more money, magnetism, and empowerment! You came here for a mission and soul purpose, and your feelings are not too much. But if you’re anything like her, maybe you were never taught how to process anger, grief, guilt, and shame. Which is sooooo needed in order to feel whole, and shine our light even brighter in the world! After listening to this episode, I have no doubt you’ll feel more inspired to BE all of who you truly are. Plus you’ll get all the juicy details of how she found her soul mission, what she had to overcome, and how you can get started too with a few simple practices! In this episode, Taylor Simpson shares: How to turn our shadows into our superpowers How rage can be the biggest driver of transformation And how to tap into our chaotic, yet brilliant feminine nature For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-232 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/facilitator/ to apply today. Download the Pause Breathwork App: https://pausebreathwork.com/app  The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Heartbreak is running rampant right now (unfortunately). Whether it’s relational, romantic, or heartbreak over the state of the world… if you’re there feeling a rupture of the heart, I want you to know I see you and I honor you. Experiencing heartbreak can feel so intense, heavy, and nauseating in the body. I know how hard it can be to feel this too, so in today’s episode, I'm going to walk you through a process I use whenever I feel tender or heartbroken. Afterward, you’ll feel a release in your body, and more lightness, aliveness, and connection to love within. I just know this practice will be massively supportive for you!  In this episode, I’ll also dive deeper on: The 4 ways to soothe the pain How to use pain for deep healing & growth How to stay in alignment while in pain I sincerely hope this episode helps you (or someone you know) ease the pain of feeling heartbroken. For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-231 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.  Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Have you ever struggled to tell the difference between your fear and intuition? I get it. This is one of the most common questions I get asked again and again. So in this week's episode, I solo jam on this exact topic!  I'm going to teach you my favorite practice to tap into your body wisdom so you can tell the difference between a clear YES and NO when it comes to making intuitive decisions and finally TRUSTING YO-SELF.  Are you ready for it? Tune in now to learn how your body’s compass works by experiencing the sensations for yourself. In this episode, I dive deeper on: The simple & profound practice for telling the difference between fear and intuition Why fear tries to keep us small (& how to keep expanding) My powerful decisive decision-making process  For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-230 Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.  Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!