The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Episodes
Mentioned books
Jul 4, 2018 • 1h 1min
Jeffrey Bland, PhD on The Future of Medicine
My guest in this episode of The Doctor’s Farmacy is the legendary Jeffrey Bland PhD, Founder of the Institute for Functional Medicine. Early in my medical career I attended a lecture given by Dr. Bland and it changed the trajectory of my career. At its core, Functional Medicine seeks to identify and address the root causes of disease, and views the body as one integrated system, not a collection of independent organs divided up by medical specialties. Having my mentor join me for this conversation was truly a delight and an honor.A quick note: it would mean so much to me if you left a review - for whatever reason, those go a very long way, and they mean a lot to us. They also help more people find this podcast, so please consider writing one up!For more great content, find me everywhere:facebook.com/drmarkhymanyoutube.com/drhymaninstagram.com/markhymanmd
65 snips
Jun 27, 2018 • 54min
Dave Asprey on the Little Known Secret to Energy and Longevity
Biohacking expert Dave Asprey discusses the secrets to energy and longevity with Dr. Mark Hyman. Topics include mitochondrial health, longevity, mindset, diet, fasting, and brain health. Discover how lifestyle choices and biohacking strategies can optimize well-being.
Jun 20, 2018 • 57min
Dan Buettner on What Makes Blue Zones the Healthiest Places on Earth
Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones. Having him on my podcast meant we got to discuss all the incredible places he has been and how it has led to his work on Blue Zones, a term he’s coined to designate the healthiest places on earth. Through research and study, Dan and his team were able to identify the 9 commonalities between all the Blue Zones - and those 9 things might surprise you. Tune into this brand new episode of The Doctor’s Farmacy for more!Also, it would be mean so much to me if you left a review - for whatever reason, those go a very long way, and they mean a lot to us. They also help more people find this podcast, so please consider writing one up!For more great content, find me everywhere:facebook.com/drmarkhymanyoutube.com/drhymaninstagram.com/markhymanmd
Jun 13, 2018 • 1h 5min
Miriam Horn on Why Big Farmers are Not Always the Bad Guys
This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best selling author. What fascinated me most about our conversation is how she challenged and brought into question our assumptions about how we can save the environment. We so often point to ranchers, farmers and fisherman, the people who cultivate and raise our food, as being the enemy. But Miriam showed me that in those places, we can find unlikely allies who could shape the future our world forever and for the better.Don't forget to leave a review and subscribe so you never miss an episode.For more great content, find me everywhere:facebook.com/drmarkhymanyoutube.com/drhymaninstagram.com/markhymanmd
Jun 6, 2018 • 48min
Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals
My guest on today's episode of The Doctor's Farmacy is a food icon. Not only is he the co-founder of the influential restaurant Cafe Gratitude, he's also an author, filmmaker, activist and world leader in the rebuilding our soils to restore human and planetary health. We sat down to discuss gratitude and gratefulness, his background in the food industry, and his nonprofit Kiss the Ground. I hope you'll tune in. Don't forget to leave a review and subscribe so you never miss an episode.For more great content, find me everywhere:facebook.com/drmarkhymanyoutube.com/drhymaninstagram.com/markhymanmd
May 30, 2018 • 49min
Hawk Newsome on Black Health Matters
Hawk Newsome, activist and president of Black Lives Matter New York, discusses the impact of food systems on African American health. He highlights inequalities, food injustice, and the importance of community empowerment through land ownership and self-sustainability.
4 snips
May 23, 2018 • 1h 18min
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
Leading science journalist Nina Teicholz discusses saturated fats, flawed nutrition research, limitations of weak observational data, shifting dietary guidelines, significance of meat for essential nutrients, regenerative agriculture, misconceptions about high-carbohydrate diets, dark history of vegetable oils, risks of using vegetable oils in fast food chains, use of lard and beef tallow for frying, failure of dietary guidelines in preventing disease.
12 snips
May 16, 2018 • 1h 11min
Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction
It's an honor and pleasure to have Pulitzer Prize winning journalist and New York Times best selling author Michael Moss as my first guest. His book, Salt Sugar Fat: How the Food Giants Hooked Us, changed my trajectory of my own work. It woke me up to the shady practices of the food industry. In this episode, we talk about the dangers of the meat industry, how food corporations design food to be more addictive, and so much more.Don't forget to leave a review and subscribe so you never miss an episode.For more great content, find me everywhere:facebook.com/drmarkhymanyoutube.com/drhymaninstagram.com/markhymanmd
May 8, 2018 • 1min
Welcome to The Dr. Hyman Show
This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics.
