Solo – The Single Person’s Guide to a Remarkable Life

In this introspective episode of Solo Thoughts, Peter McGraw delves into the life-altering insights gained from a year’s worth of solo psilocybin trips, exploring themes of enjoying life more, connecting deeply, and embracing freedom. He also touches upon the challenges of overthinking and the quest for balance between vigilance and relaxation. Plus, don't miss the bonus material available exclusively to our Solo community members; signup at https://petermcgraw.org/solo/.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Is solitude just for introverts or monks? Think again. Heather Hansen, co-author of Solitude: The Science and Power of Being Alone, talks to Peter McGraw about how solo time is essential for our well-being. In this episode, they explore the history and benefits of solitude, why it's so hard to study, and how anyone can craft positive solitary experiences. From "complete olitude" to "public solitude." you'll gain a new appreciation for the power of being alone. Onwards!

Louisa M. Ritsick, a seasoned lawyer, and Kirsten Hollander, a financial planner, discuss the importance of financial planning and estate management for aging singles. They cover topics such as building emergency funds, retirement planning, long-term care insurance, and selecting trustworthy individuals for financial roles. The guests emphasize the need for tailored financial plans, early education, and collaboration with professionals to ensure a secure and resilient future.

This episode seeks to explore the singles advocacy movement with Gordon Morris, who is aiming to breathe new life into Unmarried Equality, a nonprofit at the crossroads of the singles' rights movement. Alongside guest co-host Christina Campbell, a fervent supporter of single living, Peter McGraw explores the roots and future of singles advocacy, from the pioneering "Singles Bill of Rights" to today’s push for societal acceptance. Discover how you can join this crucial cause for equality.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Peter McGraw is concerned about his students and has been writing open letters to them. In this Solo Thoughts episode, he reads those letters to you with the hope of getting you to read more books, write more often, and never give up on your dreams.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Whether with a partner or solo, sex is fun--or at least should be. Peter McGraw and guest co-host, Laura Grant, talk to Justin Lehmiller, a sex researcher and author of "Tell Me What You Want" about how to have better sex. They discuss Justin's "Ten Resolutions for Better Sex."Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

In the second episode on the series on aging, retiring, and dying single, Peter McGraw talks to William J. Kole (aka Bill Kole), author of "THE BIG 100: The New World of Super-Aging." Kole shares insights from his extensive research on the phenomenon of people living to 100 and beyond, discussing the implications for society, relationships, and personal well-being. They explore the factors contributing to longer lifespans, the pros and cons of a super-aging world, and the importance of preparing for this new reality. Kole also offers advice on cultivating habits and attitudes that can help us live longer, healthier, and more fulfilling lives, with a special focus on the considerations for those aging single.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

Writer, journalist, and activist Dan Savage joins for an unfiltered discussion on solo living, relationship design, GGG in relationships, fetishes, redefining marriage, navigating STI disclosure at sex parties, and reimagining urban housing policies.

In this episode, Peter McGraw invites two guests to tackle the complex and emotionally charged topic of family estrangement, as requested by several members of the Solo community (sign up at https://petermcgraw.org/solo/). To delve into this important subject, Peter is joined by Dr. Kristina Scharp, who brings her research expertise on the topic to the conversation. They are joined by guest co-host Janice Formichella, who brings her unique perspective and experience in helping individuals navigate difficult relationships add depth and nuance to the discussion.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

Ari Engelberg discusses late singlehood in Religious Zionism, exploring societal views, family dynamics, dating practices, and celibacy within the community. The podcast delves into the challenges of singles in religious communities and the evolving landscape of relationships.