

Solo – The Single Person’s Guide to a Remarkable Life
Dr. Peter McGraw
“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).
Episodes
Mentioned books

Jul 4, 2024 • 45min
Aging Single #5: Aging Sexy
Peter McGraw continues his series on aging, retiring, and dying single. In this episode, he talks to Cindy Gallop about aging sexy. What do you think? Join the Solo community to discuss: https://petermcgraw.org/solo/Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Jun 20, 2024 • 1h 14min
Truth Or Truth With One Single Woman
Peter McGraw plays Truth or Truth with Pip Brown, the host of One Single Woman podcast.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Jun 6, 2024 • 1h 6min
Aging Single #4: Moving Your Body in Old Age
Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

May 23, 2024 • 57min
The Art Of Being Alone
Peter McGraw speaks to Renuka Gavrani, the author of "The Art of Being Alone: Solitude Is My HOME, Loneliness Was My Cage."Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

May 16, 2024 • 21min
Solo Thoughts 15: Solo Thoughts From Solo "Trips"
In this introspective episode of Solo Thoughts, Peter McGraw delves into the life-altering insights gained from a year’s worth of solo psilocybin trips, exploring themes of enjoying life more, connecting deeply, and embracing freedom. He also touches upon the challenges of overthinking and the quest for balance between vigilance and relaxation. Plus, don't miss the bonus material available exclusively to our Solo community members; signup at https://petermcgraw.org/solo/.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

May 9, 2024 • 1h 21min
The Science of Solitude and the Power of Being Alone
Is solitude just for introverts or monks? Think again. Heather Hansen, co-author of Solitude: The Science and Power of Being Alone, talks to Peter McGraw about how solo time is essential for our well-being. In this episode, they explore the history and benefits of solitude, why it's so hard to study, and how anyone can craft positive solitary experiences. From "complete olitude" to "public solitude." you'll gain a new appreciation for the power of being alone. Onwards!

9 snips
May 2, 2024 • 1h 48min
Aging Single #3: Finances and Estate Planning
Louisa M. Ritsick, a seasoned lawyer, and Kirsten Hollander, a financial planner, discuss the importance of financial planning and estate management for aging singles. They cover topics such as building emergency funds, retirement planning, long-term care insurance, and selecting trustworthy individuals for financial roles. The guests emphasize the need for tailored financial plans, early education, and collaboration with professionals to ensure a secure and resilient future.

Apr 25, 2024 • 1h 7min
Unmarried Equality
This episode seeks to explore the singles advocacy movement with Gordon Morris, who is aiming to breathe new life into Unmarried Equality, a nonprofit at the crossroads of the singles' rights movement. Alongside guest co-host Christina Campbell, a fervent supporter of single living, Peter McGraw explores the roots and future of singles advocacy, from the pioneering "Singles Bill of Rights" to today’s push for societal acceptance. Discover how you can join this crucial cause for equality.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Apr 17, 2024 • 28min
Solo Thoughts 14: Reading, Writing, And Never Surrendering
Peter McGraw is concerned about his students and has been writing open letters to them. In this Solo Thoughts episode, he reads those letters to you with the hope of getting you to read more books, write more often, and never give up on your dreams.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

Apr 10, 2024 • 1h 37min
Ten Tips For Better Sex
Whether with a partner or solo, sex is fun--or at least should be. Peter McGraw and guest co-host, Laura Grant, talk to Justin Lehmiller, a sex researcher and author of "Tell Me What You Want" about how to have better sex. They discuss Justin's "Ten Resolutions for Better Sex."Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/