Take a Deep Breath: Transform Stress into Strength!Join George in an interview with Sam Kabert as they unveil the secrets behind his upcoming book, “Overcome the Overwhelm” and his new 6-step Breath Framework!Grab your earbuds and tune in to learn how…Approach challenges with a game-time mentality, viewing them as opportunities for personal growth and developmentIdentify and steer clear of spiritual bypassing by refraining from using beliefs as a justification for behaviorDive into shadow work by acknowledging and delving into your emotions to foster deeper self-understandingImplement the six-step breath process to effectively manage emotions and cultivate positive habits for personal well-beingAre you ready to overcome overwhelm and unlock your full potential?You can find more of Sam’s work on his Instagram or by listening to his podcast.Here are some awesome videos referenced in today’s show:➡️ Tools for Managing Stress & Anxiety➡️ A Science-Supported Journaling Protocol to Improve Mental & Physical Health➡️ Stroke of insight - Jill Bolte Taylor–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Unlocking the Power of Breath with Sam01:34 Introducing Sam: A Journey of Breath and Overcoming Overwhelm03:35 Sam's Six-Step Breath Process Unveiled08:11 Embracing Emotional Rollercoasters: From Overwhelm to Empowerment09:49 The Science Behind Emotions and Breathwork22:59 Sam's Personal Journey: From Heartbreak to Healing31:41 Navigating Life's Overwhelms and Embracing Vulnerability32:20 The Power of Acceptance and Growth Through Adversity34:01 Exploring Spiritual Bypassing and Shadow Work35:14 The Journey of Self-Discovery and Integration45:28 Breathwork and Emotional Regulation Techniques57:42 Soul Life Balance: A Guiding Principle for Personal Growth

Yes it is true, you can master your mind and unlock clarity with Chat GPT! Join George as he unveils the power of consistency and the transformative role of AI in conquering overthinking.Tune in to learn how to…Prioritize consistency over intensity to achieve your goals effectivelyUtilize AI tools such as Chat GPT to overcome overthinking and attain clarityImplement five Chat GPT prompts to combat overthinking and initiate action: imagine worst-case scenarios, shift perspective, embrace your pace, disregard others' opinions, and take decisive actionLeverage these prompts to recalibrate your mindset and refocus on your objectivesTake decisive action to manifest the desired outcomes in your lifeReady to silence your inner critic and unlock your full potential? Press play!➡️The article mentioned by George in today’s episode can be found here–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Introduction: The Unique Love for Chat GPT00:06 Unlocking Momentum: Overcoming Overthinking with Chat GPT00:34 The Power of Consistency and Perspective01:15 Harnessing AI for Personal and Business Growth02:22 Five Chat GPT Prompts to Shift Your Mindset07:45 Applying Chat GPT Prompts to Life and Business10:12 Conclusion: Embracing Change and Taking Action

Ready to break through barriers, heal old wounds, and understand how to get rid of the victim mentality? In this episode, you’ll discover the power of accountability as you’ll learn how to break free from self-sabotage and step into radical ownership. Join Kelsie Sheren on her courageous journey of healing from trauma as we explore the transformative role of plant medicine and therapy. Tune in and learn how to…Seize control of your life by rejecting victimhood and taking ownership and accountability.Foster personal growth through genuine connections and authentic friendships.Establish boundaries and allocate time for self-reflection to gain clarity and insight.Embrace doubt as a catalyst for learning and exploration, pushing yourself to try new experiences.Uncover past traumas and foster growth through journaling and self-examination.Prepare to be inspired by George and Kelsie as they share how you can stay committed to your journey by maintaining consistency and mindfulness in your actions!➡️Click here for the awesome interview with Mike Tyson mentioned in this episode.Want to connect with Kelsie? Make sure to follow her on Instagram or visit her website–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Introduction to Radical Honesty and Overcoming Victim Mentality01:18 The Power of Accountability and Self-Awareness02:09 Kelsie's Journey: From Trauma to Triumph03:34 Unpacking the Victim Mentality and the Path to Empowerment08:09 Practical Steps Towards Self-Improvement and Radical Accountability27:36 Kelsie's Personal Battle: From Military Service to Healing and Purpose34:25 The Journey to Healing Begins34:40 A Desperate Search for Answers37:09 Discovering the Power of Plant Medicine and Purpose37:43 The Impact of Recognition and Support49:14 Embracing the Lessons from Life's Challenges01:03:30 The Importance of Community and Authentic Connection

Have you ever wanted to shift your negative beliefs into something positive? In this episode, we dive deep into the power of thinking, feeling, and becoming to ignite change within ourselves. You’ll learn a new step-by-step process designed to help you harness the power of shifting your beliefs.Tune in now and learn how to… Engage in the process of change by actively thinking, feeling, acting, and evolving.Take proactive steps to shift your beliefs, unlocking the potential for desired outcomes in your life.Harness the power of repetition and emotional intensity to solidify empowering new beliefs.Seek out support and accountability to bolster your journey of personal growth and transformation.Ready to rewrite the script of your life? Press play on this episode now!–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Introduction: The Power of Belief00:56 The Journey of Self-Discovery and Empowerment03:27 Embracing the Process: Think It, Feel It, Act It, Become It06:32 The Transformation: Shifting Beliefs for Success21:30 Conclusion: Your Path to Becoming Your Best Self

Dive Into Inspiration: Unleash the Power of Words and Creativity!Join George and Nikhil Kale on a captivating journey filled with profound insights, heartfelt conversations, and a celebration of creativity.  Embark on a soul-stirring exploration of the power of words as George and Nikhil delve into the depths of meaningful communication. Immerse yourself in Nikhil's transformative trip to India and the profound insights gained from reconnecting with his roots. Delve into the contrasts and beauty of the human experience, and uncover the gift of presence in every moment.Grab your earbuds and tune in now to…Engage in soul-nourishing conversations to deepen your connections and foster instant intimacyUtilize writing and speaking as tools for self-expression and discoveryEmbrace the creative process and have faith in the journey of artistic creationConsider the ripple effect of your words and deeds, mindful of their impact on othersSurround yourself with supportive relationships that inspire and elevate your journeyReady to infuse your life with creativity, depth, and meaningful connections? Embark on a journey of self-discovery, expression, and empowerment! –We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Welcome to the Mind of George Show: A Deep Dive with a Mentor00:42 The Art of Creation and Progress in Today's World02:05 Introducing Nikhil: A Wordsmith and Renaissance Man07:43 The Power of Words and the Creative Process17:54 Nikhil's Journey to India: A Pilgrimage of Discovery37:58 Reflections on Creativity, Trust, and Life's Canvas46:07 Discovering the Layers of Artistic Process46:43 Embracing Vulnerability in Content Creation48:09 The Journey of Self-Love and Artistic Evolution49:55 Feedback as a Catalyst for Artistic Growth52:01 Unpacking Shadows and Embracing Process01:05:58 The Interconnectedness of Art, Emotion, and Relationships

Unlock the Power of Customer Journey: Transform Conversations into Connections!!Join George in an exploration of the customer journey and the art of building meaningful relationships through conversation mastery. In this episode, George unveils the key to meeting individuals at their point of need and guiding them toward their desired outcomes.Step into action as George invites you to apply these transformative strategies in your own interactions. It's time to harness the power of the customer journey, forge authentic connections, and elevate your impact.Grab your earbuds and tune in to know how to:Take charge of conversations and foster relationships to propel individuals toward their goals within the customer journeyEmpower the other party to act decisively by providing support and encouragement during conversationsAchieve clarity and superior outcomes by consistently practicing and implementing customer journey principles in every interactionReady to change your approach to customer interactions? Embark on a journey of connection, empowerment, and success together!–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Welcome to the Special Podcast Episode02:13 Sharing the Alliance's Secret Sauce: Customer Journey Insights02:35 Deep Dive into Customer Journey07:22 The Essence of Customer Relationships and Journey12:05 Wrapping Up with Love and Future Plans

Unleash Your Potential: Redefine Risk & Success!!!Join us in this powerful episode as George and Mike Rubin ignite the flames of inspiration, sharing profound insights on risk-taking, nurturing relationships, and crafting a roadmap to success.Discover how breaking free from conventional risk paradigms opens doors to unparalleled opportunities. This episode will challenge you to seize the moment and unlock your full potential, reminding us that the greatest risk lies in not daring to chase our dreams.Tune in now and join the movement of personal growth and gratitude to learn how to:Seize the opportunity to succeed and avoid the greater risk of holding backTake action to cultivate critical relationships and actively contribute to the success of othersMake better decisions by prioritizing your values, roles, and goalsEmbrace failure as a valuable learning opportunity on your journey to successEmbrace the non-linear path to success and learn from every step of your journeyEmpower yourself to take action and acknowledge your emotionsInvest in relationships and actively pursue your passionsSo are you ready to embark on a journey of self-discovery and success? Together, let's ignite our passions, cultivate authentic relationships, and dare to dream big! –We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Redefining Risk: A New Perspective on Success and Failure03:52 The Power of Embracing Failure and Rethinking Risk05:37 The Stamina of Success: Learning from Failures08:25 Navigating Business and Life with Core Values and Goals10:24 Building Strong Relationships and Cultivating a Supportive Team: Finding Focus and Mitigating Priority19:15 The Importance of Being Intellectually Honest About Your Values25:49 Finding Identity and Navigating Business Decisions32:03 The Power of Presence and Personal Transformation32:30 Reflecting on Success and the Importance of Authenticity33:27 Redefining Success: Climbing the Right Ladder33:55 Simplifying Life: The Quest for Ease and Clarity34:44 Insights from an Intense Airbnb Lock-in: Questions that Spark Change35:36 The Value of Intellectual Honesty and Self-Reflection36:13 Navigating Change and the Importance of Speed in Decision Making55:08 Embracing Authenticity and the Journey to Self-Discovery

Welcome back to another AMAZING episode of the Mind of George Show where George discusses the power of words and how they can influence others. In this short episode, he shares a personal experience of reading posts on Facebook that had conflicting messages, which made him realize the impact of words. George emphasizes that every word we use plants a seed and has the potential to influence others, he also talks about the importance of being mindful and intentional with the words we use, both online and offline, as they can shape perceptions and relationships. You’ll be introduced to an exercise where George encourages listeners to analyze their own words and evaluate if they are consistent and congruent with their beliefs. Remember: be intentional with your words and create a safe environment for others.Grab your earbuds and tune in to learn…How every word we use has the power to influence othersThat words can create positive or negative feelings in peopleAbout the effect our own words have and how they can help us ensure consistency and congruenceBeing intentional with our words is crucial in creating a safe and trustworthy environment–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Welcome and Introduction: The Power of Words00:39 The Impact of Social Media Posts on Perception01:26 The Influence of Words02:55 The Exercise: Analyzing Your Own Social Media Presence06:25 The Importance of Consistency and Congruence in Communication11:02 Invitation to Join the Every Word Matters Exercise and Closing Thoughts

Are you ready for part 2?Join the second part of this great episode between George and Andrew Schubert in which they share a raw and meaningful conversation on the importance of presence, authenticity, and embracing the weirdness in life. They also chat on the power of vulnerability, gratitude, and taking action on divine messages.This episode will encourage you to embrace unconventional aspects of life and to maintain a sense of curiosity, openness and to choose the dream life now. George and Andrew discuss the importance of expressing gratitude, taking new behaviors, and collapsing the gap between thoughts and actions. They emphasize the need to surround oneself with lighthouses, people who inspire and support personal growth. Tune in and learn about…How labeling and processing emotions can lead to healing and growthHow authenticity and letting go of expectations can bring freedom and joyBeing present and embracing small wins and lessonsChoosing the dream life and practicing positive deposits in order to live a fulfilling lifeRemember: get weird, step out of your comfort zones, and choose to experience life to the fullest!!–If you wanna follow Andrew on social media you can click on the links belowAndrew Schubert Dude That Lifts –We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Introduction to Part Two: Embracing Presence and Expression01:00 The Journey to Self-Discovery and Authenticity02:16 Embracing Emotions and Reparenting Oneself03:12 The Power of Gratitude and Personal Growth04:53 Navigating Relationships and Personal Transformation13:30 From Career Setback to Entrepreneurial Spirit18:52 The Magic of Networking and Embracing Opportunities36:19 Deep Dive into Gratitude and Self-Acceptance41:21 Embracing Vulnerability and Emotional Freedom42:03 The Power of Feeling Every Emotion43:44 Transforming Through Authenticity and Vulnerability46:52 The Journey of Self-Expression and Joy48:49 Dancing Through Life's Challenges50:17 The Importance of Presence and Being True to Yourself51:43 Reclaiming Childhood Innocence and Joy56:45 Reflections on Life, Loss, and the Path Forward

Join George in this deeply personal, emotional and introspective conversation with his friend Andrew Schubert about their journey of healing, self discovery, transformation and personal growth.Both Andrew and George share experiences regarding their trauma, feelings, self-reparenting, and the impact of past experiences on their present relationships. They reflect on what they went through with rage, anxiety, and the role of feelings in decision-making. Throughout the conversation, they share how their perspectives on emotions and healing have evolved over time and the impact of these changes on their relationships.This is a great episode to listen about the power of vulnerability and feeling, as well as the importance of service and supporting others. Grab your earbuds and tune in to learn how…Deep relationships can be formed through vulnerability and serviceThe power of community and support can lead to breakthroughsEmbracing feelings and emotions can lead to transformationBreaking the cycle of rage and anger through self-awareness and intentionalityEmotional intelligence is crucial in parenting and building strong relationshipsReparenting and modeling feelings is important for children's emotional development–We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—Discover the transformative power with one of George’s top 10 books "Stillness Is the Key" by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life's chaos, finding meaning, and achieving excellence. Shop here 📖—Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —What do we talk about in this episode?00:00 Introduction to Mind of George Show00:13 The Magic of Deep Connections and Personal Growth02:32 The Journey to the Show: Overcoming Challenges03:56 Reflecting on the Impactful Retreat Experience04:58 Behind the Scenes: The Challenges and Triumphs of Organizing the Retreat06:57 The Power of Vulnerability and Community12:21 The Unforgettable Impact of the Retreat on Participants16:02 Reflections and Takeaways: The Journey of Growth and Connection25:43 The Weight of Words and Actions26:57 The Power of Vulnerability and Personal Growth27:32 Revisiting Past Experiences with a New Perspective27:58 The Importance of Presence and Listening34:34 Embracing Emotions and the Journey of Healing41:46 Navigating Relationships and Self-Reflection43:36 Parenting, Emotions, and Reparenting Ourselves49:25 Finding Authenticity and Learning from Life