Cara Says It All

Today on the show I'm talking to Val Jones, host of The Selfish Woman podcast and certified coach who has spent the last decade helping women burn the rule book, reinvent themselves, and take their power back. Val teaches and speaks from her own experiences of two divorces, emotional abuse, marriage to a narcissist, parenting three kids to adulthood, living as an expat in Spain, and reinventing herself at the age of 51. In today's episode, we discuss: >> How to know when its time to go >> Why being selfish is the most important thing you can be >> How to identify your relationship patterns >> Val's biggest lessons after two divorces >> and so much more Val Jones is host of the popular podcast, The Selfish Woman and a Life Coach for midlife women who are longing for a reinvention. She is the creator of the powerful online program, Women Rising, which helps women release their past, connect to their authentic self, and design a life that lights them up. Connect with Val here. Listen to her podcast, The Selfish Woman, here.

We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can create stronger standards and boundaries to live a better life.

I am so excited to bring you today's episode! J'adore Lindsi Lane. She is one of the most genuine and kind women out there, and has built a career in fashion that is centered around lifting women up and helping them always find the silver lining (in a fabulous outfit to boot).   Lindsi shares how she got her start in fashion and how she's turned that career into a successful style influencer business, all while navigating the inevitable ups and downs of life.   About Lindsi:   Before building a social media-infused brand based on her point of view – a blend of humor, style, & female empowerment – Lindsi’s fashion career began at Gucci & Michael Kors. She then segued into styling at Elle Magazine before becoming the youngest Personal Shopper in the history of Barney’s New York & By Appointment Stylist at Ford Artists, a role the agency created for her.   Lindsi’s pillars are circled around her life as a daring fashionista, devoted mother, and beauty guru. Charming, witty, & media trained, she has appeared as a lifestyle expert on national morning shows & been featured in the New York Times, Refinery29, Fashionista, E!, People, & Brides. She has collaborated with leading global brands, from Vogue to Louis Vuitton & Dyson to Coty. She often works with various non-profits in her downtime. Lindsi lives in Long Island with her husband Aaron & son Tallin.   Follow Lindsi on Instgram @LindsiLaneStyle

If you are finding yourself newly single, struggling in a situationship, or in an unhappy relationship you know you need to leave but you're afraid to be alone, this episode is for you. Follow me on TikTok --> @TheChampagneDietOfficial

The title says it all, boo. I'm sharing 10 shifts that helped me elevate my self-concept and stop settling for low vibrational men. This episode will kick your butt in the best way possible whether you are single, married, or somewhere in between. It's time to upgrade the D in 2023! High vibe relationships only. Because we are so f*cking worthy. Click here to be notified of my next program, She Comes First. You don't want to miss this!

Click here to join my 3-day course, RICH BITCH Unleashed.

Click here to sign up for my morning texts :) Click here to get on my email list + be the first to know when new things are happening! As we move into the new year, this is the perfect time to take stock of all your relationships. Romantic relationships, friendships, business partnerships - they all impact us on a deep level and ultimately affect our health, happiness, and success. Who in your life are you making excuses for? What have you tolerated this year that you will not tolerate in 2023? What have you been afraid to say out loud? We're digging into all of this in more in today's episode. Get ready!

It can be tempting to harbor resentment toward men, feel like every relationship is doomed to fail, or remain stuck in your pain. But all that does is create more pain. If you have found yourself struggling to thrive in a healthy, loving relationship with yourself and your partner, then you don't want to miss today's conversation with Life Coach Karina F. Daves. In this episode she'll tell us why she almost divorced her husband because he was too boring, why supporting our partner's dreams is crucial no matter what they look like, and how to become a power couple (spoiler alert: lots of therapy!) This conversation is a must-listen. Enjoy! Connect with Karina on Instagram here. Work with Karina + listen to her podcast here.

Today on the show I'm talking to Master Mindset + Business Consultant Victoria Jenn Rodriguez about how women entreprneuers can #SecureTheBigBag by shifting the focus to B2B. She shares tangible tips you can implement right now to leave your limiting beliefs behind and stop leaving money on the table. By doing business with corporate and government agencies, Victoria Jenn spills the tea on how to stop chasing low-paying clients and start landing 5-6 figure contracts. Victoria Jenn wanted to provide as much value as possible for you even beyond this episode. She has generously provided all Style Your Mind listeners (that's you, boo!) with a FREE training giving you 3 steps you can take today to start a business, even if you don’t know what type of business to start, and have only one source of income.   Once you watch the training, you will receive the details on how to book the FREE strategy call with her.   Here is the link to the training: https://www.victoriajenn.com/training  

Have you ever found yourself obsessing, spiraling, and rushing your relationships? Maybe you've spent way to much time overanalyzing his texts, stalking his social media, or giving a guy way to much mental real estate. In today's episode, I'm going to help you reclaim your inner peace and let go of the obsession so you can step into your best, healthiest, and most confident self.