Behind the Book Cover

Dr. Jamie Marich is an EMDR bad-ass. Sure, that's a kind of crazy way to identify someone but it's what our medical consultant (and previous podcast guest) Dr. Josh Lichtman (not to mention everyone else) says about her. Her are her stats: she travels internationally teaching on EMDR therapy, trauma, addiction, expressive arts, yoga and mindfulness while maintaining a private practice in her home base of Warren, OH. She is the founder and director of The Institute for Creative Mindfulness, developer of the Dancing Mindfulness practice and co-developer of the Yoga Unchained approach to trauma-informed yoga. She is also the author of five books on trauma recovery, most recently EMDR Therapy and Mindfulness for Trauma Focused Care (with previous podcast guest Dr. Stephen Dansiger). She's also over 16 years sober. If you’re asking yourself at this point, “What in God’s name is she talking about and what is this EMDR thing,” EMDR stands for Eye Movement Desensitization and Reprocessing and while it doesn’t tend to involve much eye movement anymore, it is a form of trauma therapy that helps people to reprocess their past. If you ever go to my Facebook page, you may have seen me sharing lately about how I've started doing EMDR. It's been changing my life so I was thrilled to be able to interview one of the world's leading experts on the topic. This episode is a can't miss, folks. Who knew talking about trauma could be so fun?

Today’s episode features a very special guest: me. Since I’m releasing episodes that contain stories from my live storytelling show and I perform in this show, sometimes these episodes are going to feature—well, me. The story I tell here is about the journey I took from two-pack-a-day smoker to the most self-righteous ex-smoker the world has ever seen. If you want to feel better about your own self-righteousness, I highly recommend giving this a listen.

Gayle Saks-Rodriguez has been a writer since filling her fourth grade diary with such perfectly crafted sentences as: “Ricky is getting confirmed tomorrow. Since I’m Jewish, I’m not really sure what it does. I should congradulate [sic] him though.” She has graduated to being published in places like The Fix, The Huffington Post, Thought Catalog and Salon and has appeared on HuffPost Live. Now she's working on her memoir, You Ain't No Soccer Mom, about her work with female inmates and at an all male sober living. She was also a contributor to Light Hustler's first anthology, Darkness Before Light: 12 Writers on Addiction, Sobriety and Recovery. In this interview (which originally took place over Facebook Live), we talk about being the only contributor to the anthology who's not in recovery, shelving one book proposal to work on another and her experiences in my coaching program for writers, among many other topics. We also—spoiler alert—had a lot of fun. Listen here.

Dr. Lauren Casey has a fascinating story. The international recovery coach, award-winning author and public speaker specializing in sex industry work, women’s health, substance abuse and trauma hasn’t just learned her area of expertise by studying. Now sober, Casey is a former high-end escort who found sobriety and then, to her utter surprise, found herself falling in love with a prisoner she began writing in prison. They’re still together decades later and now Casey has a book coming out about her entire story. I’m proud to say that she wrote the proposal for Breaking the Chains: Drugs, Millionaires and the Prisoner Who Set Me Free in my All the Write Movescoaching program and that the book will be released by Zephyr Bookshelf in 2019. This episode is from one of my Facebook Live interviews and it’s a juicy one.

Brian Finkelstein is a writer who has been nominated for two Emmys. He is also a regular performer at the Upright Citizens Brigade Theatre and is a host/storyteller for The Moth. You can read his story “Perfect Moments” in the Moth’s first book, 50 True Stories. He has performed eight solo shows in a variety of venues, from the HBO/US Comedy Arts Festival in Aspen to the Summer Nights Festival in Perth, Australia and New Zealand. Brian’s told stories on public radio shows including Good Food, The Business, UnFictional, Marketplace and many more. At the Light Hustler storytelling show, he told a story about wild nights at a Brooklyn speakeasy called Kokie's where you could buy cocaine, a roommate named Babyface, dating a Muslim girl and quitting hookers, among many other topics.

Ken Garr is a graduate of Second City who has performed at The Laugh Factory, MGM Grand and Hollywood Improv, among many other places, and has been seen on Hulu, Playboy and Funny Or Die. His comedy album, So I’m Sitting in Jail, is now available on the DASH Radio app. In this episode from my live storytelling show, he talks about competing in the Special Olympics, feeling all your feelings in sobriety and burying an idea three levels into someone’s head, among many other topics.

Today’s episode features the one and only Ally Weinhold. Ally is a Los Angeles-based comedian, writer, and alcoholic. She hosts a monthly stand up show at Bar Lubitsch, called Awkward & Aggressive and recently co-produced a pilot called Murder Roommates with her sketch team, BadAssKnitties, and WhoHaha. This story is about the time she realized she needed to get sober and so she did the most logical thing she could think of to bring on the spiritual experience that she thought getting sober would require: she took a bunch of acid. Want to know what happened next? You best listen.

In a rather short period of time, Joe Polish has become one of my favorite people around. The genius marketer (who presides over The Genius Network) and I met in early 2017 and connected over the fact that we were both trying to change the message around addiction. (Related: we also connected over the fact that we were both once active drug addicts.) And so we partnered with Hal Elrod and Honoree Corder on creating a book in the Miracle Morning series that focused on addiction recovery. You can get it here! If you're not familiar with The Miracle Morning, it started as a book written by Hal Elrod. Published in 2012, it quickly became one of the highest rated books on Amazon, with over 2500 five-star reviews. The premise: changing your life starts with following certain habits and tactics every morning. I'll be honest: when this opportunity first came up, I thought, "Look, I already meditate and pray in the morning. What could this book tell me that I don't already know?" Well, here's what I learned: the day after reading it, I changed my morning routine, incorporating movement, affirmations and much more into it. There's something magical in Hal's message—perhaps because he's one of the kindest people ever, perhaps because he's experienced events that would have destroyed most of us...and come out with the most hopeful attitude I've ever experienced. Here's the concept of our particular book in the series. As many of us know, addiction can be fatal, and while it may sound glib to say something simple like attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice can help you transform any area of your life...all before 8 am. The Miracle Morning for Addiction Recovery outlines cutting-edge research, all designed to support your recovery. Here's some of what we cover in the book: Why mornings are critically important to an addict’s success, how your alarm can be a gift, challenge, and opportunity, the Five-Minute Five-Step Snooze-Proof Wake-Up Strategy, how the Six-Minute Miracle Morning can be the remedy for an overly packed schedule and much more. (Bonus: we've included morning routines from some of our favorite folks in recovery, including Recovery 2.0's Tommy Rosen, Wes Geer from Korn, actress Mackenzie Phillips and more.) In this episode, Joe and I interview each other about our respective morning routines and how we strive to live miraculous lives.

You could call Tina Alexis Allen an actor. After all, she recently starred in the hit WGN series Outsiders. You could call her a playwright. After all, she wrote and starred in the critically acclaimed solo show Secrets of a Holy Father and the 12-character one-woman show Irresistible. You could also call her a writer. After all, she's the author of the un put down-able new release Hiding Out: A Memoir of Drugs, Deception and Double Lives. But really the most interesting thing about Allen is her life story: the last of 13 children from a religious Catholic family, Allen ended up becoming her father's greatest confidant. This started with them each acknowledging that they were gay, moved on to wild notes out doing poppers at all the gayest clubs of DC and ended with...well, you've got to read the book to find out.

Today’s episode features a very special guest: me. Since I’m releasing episodes that contain stories from my live storytelling show and I perform in this show, sometimes these episodes are going to feature—well, me. (By the by, the show, which takes place every other month in LA, has been an LA Weekly pick of the week and is being developed into a video series.) The story I tell here is about the three cocaine dealers I had during my using days, the different signature moves they had and how I ended up in rehab with one of them.