

Inner Warmup
Inner Workout
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
Top mentioned books
Here are the most frequently recommended books on the Inner Warmup podcast:

#1 Mentioned in 1 episodes
Big Friendship
How We Keep Each Other Close

#2 Mentioned in 1 episodes
Inner Workout
The book that makes self-care practical and accessible.