

Next Level Human
Jade Teta
As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
Episodes
Mentioned books

Oct 27, 2023 • 57min
How To Let Go Of Anger, Resentment, and Hurt- Ep. 239
Send us a textAll humans deal with anger, resentment, and hurt. Not all of us are able to let go of the feelings this suffering creates. And if we can't let go and move on our growth and potential are stifled. We all know someone who went through a difficult time and was degraded by it. We also can point to examples where people learned, grew, and elevated as a result. In this episode, Dr. Jade unpacks the three paths we can follow when hurt— the villain, the victim, and the victor (hero). He makes the case that the victim state is the one most people have difficulty with. Some feel being a victim is bad and want to bypass it altogether. Others seem to suggest the opposite. Dr Jade teaches an entirely different approach making the argument that being a victim for a time is a requirement, but you should never get stuck there. Connect with Dr. Jade Teta: Website: www.jadeteta.com Instagram: @jadeteta Join The Clinic: http://drjade.com/clinic Join The Professional Group: http://drjade.com/professional Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Oct 20, 2023 • 37min
On World Tragedy - Ep. 238
Send us a textWhen tragedy hits many automatically revert back to their culture-level instincts immediately taking sides and picking a team. While this is an understandable reaction, it is also the worst thing one can do. It's this behavior that often inspires, cultivates and emboldens the base level human elements of society. In this podcast Dr Jade argues that the only way to combat hate and hurt is to root it out, integrate it, and transcend it within ourselves first. When we do that successfully we stay true to our Next Level Human nature and become a positive example and standard for others to follow. While we can't stop tragedies from happening, we can stand as personal beacon of light on how to respond. This episode makes the argument tha dualistic binary thinking, a destructive habit of the culture level is the seed of all division and hate in the first place. Two things can be true. We can support and uphold the rights, dignity, and freedoms of all innocent people while also not tolerating the base level destructive elements that reside on both sides. When we insist on choosing sides we are violating the integrative, holistic and inclusive aspects of the very source we derive from. We must understand that change may not end with us, but it can begin with us. Connect with Dr. Jade Teta: Website: www.jadeteta.com Instagram: @jadeteta Join The Clinic: http://drjade.com/clinic Attend A Next Level Human Event: http://drjade.com/events Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Oct 13, 2023 • 1h 10min
Becoming a Next Level Human with Lunden Souza - Ep. 237
Send us a textEver thought of how your struggles could be transformed into a significant source of personal growth and global contribution? Join in and navigate this intriguing concept with Dr. Jade Teta as he sits down with Lunden Souza as they discuss making a lifestyle shift towards becoming a 'Next Level Human'. They delve into the concept of suffering and its potential transformation into meaning, exploring how our perceptions of our struggles can shape our reality. Dr. Jade guides you through the developmental stages of a Next Level Human, discussing the crucial role of power, popularity, and purpose. He explains how this lifestyle could have profound implications in your relationships, particularly in family dynamics. Dr. Jade and Lunden discuss the art of respectful communication, the essence of setting healthy boundaries, and the courage required in approaching challenging family members with kindness and understanding. Lastly, they venture into the intimate sphere of romantic relationships, emphasizing the importance of self-love and boundary setting. Learn how your pain can be reframed into a compelling life story, a source of power and strength that reveals your unique journey as a Next Level Human. Listen in, and begin the journey of turning suffering into meaning and embracing this transformative lifestyle. Connect with Lunden: Website: www.lifelikelunden.com Instagram: @lifelikelunden Podcast: Self Love & Sweat Podcast Connect with Dr. Jade Teta: Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Oct 6, 2023 • 1h 7min
Issues Around Functional Medicine With Erin Holt - Ep. 236
Send us a textJoin Dr. Jade and Erin Holt, a seasoned functional nutritionist, as they unpack the realities of functional medicine. Listen in as Eric shares her personal journey to becoming a functional nutritionist and the contentious relationship between dietetics and the American Beverage Association. Erin walks you through her unique approach that harmonizes nutrition with energy work, empowering individuals to become their own healers. Learn about how functional medicine is employed to trace and address the root cause of physical and mental health conditions and guide people to their most fulfilled lives. Erin also contrasts traditional medicine with functional medicine, shedding light on certain limitations in treating chronic illness. She explains the oversimplified approach functional medicine often takes to treat complex conditions, its propensity to swap supplements for drugs, and the impact of the burgeoning supplement industry on the field. This conversation further reveals the disconnection between evidence-based practices and the current state of functional medicine. Erin and Dr. Jade emphasize the necessity for practitioners to uphold each other to a higher standard and grasp the underlying mechanisms of the protocols they use. In this discussion, Erin and Dr. Jade also touch on the concept of 'one right way' to heal, highlighting how this mindset can be harmful to those seeking help. They discuss how broadening our perspectives can provide room for growth. They then shift focus to the importance of belief in one's healing journey, discussing the role of mindset, beliefs, outdoor time, natural light exposure, exercise, diet, and individualized medicine that takes into account individual circumstances and access to resources. Tune in to learn how to harness the power of belief to fuel your healing journey. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Erin Holt: Website: thefunktionalnutritionist.com Instagram: @the.funktional.nutritionist Connect with Dr. Jade Teta: Website: www.jadeteta.com Instagram: @jadeteta Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Sep 29, 2023 • 1h 5min
How To Manifest - Ep. 235
Send us a textYou're about to unlock the secrets of the universe itself, as Dr. Jade explains the mystical concept of manifestation, that magical process where dreams become reality. This episode will change your whole perception of reality and arm you with practical tools to sculpt your destiny. Today Dr. Jade is peeling back the veil on manifestation, analyzing how our history shapes our destiny and examining the importance of healing old wounds in order to truly manifest our desires. Dr. Jade discusses the potency of intention in goal-setting, and why visualization may not be the absolute key to manifestation. He also delves into the power of subconscious and ego consciousness, showing you how to tap into these to truly connect with and understand the quantum realm. Finally, he guides you through the Manifestation Blueprint, a practical tool designed to clear out old beliefs, practice effective meditation, and take meaningful action in your life. Learn how the quantum realm serves as a framework for our 3D world and how it can help us recognize the frequency of our desired manifestations. Discover the importance of action in manifestation and how to follow intuition and synchronicities to achieve your goals. Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Sep 22, 2023 • 30min
Preloads Postloads And Binge Eating - Ep. 234
Send us a textHave you ever felt strangled by those intense, almost unbearable food cravings? You know, the kind that makes you feel like a ravenous wolf, ready to devour everything in sight? Years ago, Dr. Jade was caught in a vicious cycle of overeating, an experience that taught him the critical lesson of individuality when it comes to health and fitness. In our relentless quest for healthier lifestyles, we often overlook the extraordinary power of protein. Protein can be a game-changer in your efforts to overcome binge-eating and manage those pesky post-meal cravings. This episode today is all about revealing the science and strategies behind protein preloads and postloads. You’ll hear how incorporating proteins before and after meals could potentially decrease your overall calorie intake, and even influence your cortisol levels and neurotransmitters like dopamine and serotonin. Feeling hungry after a meal is a common problem that many of us struggle with. There's a potent solution right under our noses - protein. Not only does it provide that satisfying fullness, but it could also lower your cortisol levels, and positively affect your mood-controlling neurotransmitters. You’ll get practical tips on how you can conveniently incorporate protein shakes, lean protein sources, and water into your meal structures and daily routines. Join Dr. Jade Teta as he unlocks the potential of proteins to help you control your hunger and manage your cravings. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Sep 15, 2023 • 1h 10min
Advanced Metabolism Topics with Jeff Hoehn - Ep. 233
Send us a textIn this engaging episode, Dr. Jade is excited to share his conversation with Jeff Hoehn, originally aired on his podcast, The Mind Muscle Connection. Dr. Jade shares his background in the fitness industry, his choice of pursuing naturopathic medicine over traditional medical school, and the significant gaps in nutrition, exercise, and psychology courses in medical school curriculums. This conversation highlights the value of lifestyle medicine and the distinctive training approach of Dr. Jade’s training as a naturopathic doctor. Join in this episode as Dr. Jade and Jeff examine the complexities of metabolism, and the exciting areas of research that can help us understand it better. You will hear how our metabolism compensates for the calories we consume and how it's constantly adapting to our stress levels. Also discussed is the highly individualized nature of metabolism, the impacts of time-restricted feeding, circadian rhythm, and cultural influences on eating habits. Listen in to this informative episode as Dr. Jade breaks down the intricacies of metabolism, its connection to stress and lifestyle choices, and how to optimize your health by understanding and responding to your body's needs. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Connect with Jeff Hoehn: Instagram: @jeffhoehn_ Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Sep 8, 2023 • 51min
A Discussion On Trauma With Justin Janoska - Ep. 232
Send us a textHave you ever wondered how your past traumas might be influencing your present life? In this episode, Dr. Jade welcomes the insightful Justin Janoska to the podcast, and together they embark on a journey through the labyrinth of trauma, its potential impacts, and the clues our bodies might be giving us about past traumas. Together, they attempt to redefine trauma, not just as major life-altering events but also as minor instances that subtly shape us and influence our growth. This conversation with Justin Janoska takes an in-depth look at the often-overlooked responses to trauma: fight, flight, freeze, and fawn. Justin explains how these responses can impact our sense of safety, acceptance, autonomy, and self-worth. He delves into the concept of written exposure therapy and story editing, uncovering its potential to empower us by offering new perspectives and narratives that can reshape our lives rather than holding us back. Justin and Dr. Jade discuss the concept of pain as a tool for growth rather than a burden. Justin imparts his wisdom on how to view our pain, providing a fresh perspective that can empower us to learn, teach, and love in a way that aids others. Tune in for more! Connect with Justin Janoska: Website: theautoimmunerevolution.com Instagram: @justinjanoska Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Sep 1, 2023 • 1h 7min
Kanna: A Psychoactive Adaptogen with Stephanie Wang - Ep. 231
Send us a textStephanie Wang is the creator of KA! Empathogenics, a heart-centered product made with Kanna, and it has been a game changer for many. Stephanie's journey with Kanna, including her experiences during plant ceremonies, instilled a profound sense of connection with the universe and sparked a desire to share this extraordinary product with the world. Her stories of transformation and forgiveness will leave you inspired. In this episode of The Next Level Human Podcast, Stephanie elaborates on the unique formulation behind Kanna supplements, and the myriad benefits it offers. What's fascinating about Kanna is it's not just diabetic-friendly, keto-friendly, and pH neutral, but also a non-psychedelic entheogen that enhances consciousness, increases serotonin levels and is viewed as a heart medicine from a shamanic perspective. Jade and Stephanie also discuss how Kanna assists in processing and releasing emotions, battling anxiety and insomnia, relieving chronic pain, and even resolving conflicts. Stephanie underlines the importance of setting intentions and building a mindful relationship with the plant. You will also hear how Kanna enables access to deeper levels of connection with ourselves and our partners. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%! Check out KA! Empathogenics: Website: kaempathogenics.com use code DRJADE for 10% off Instagram: @ka.empathogenics Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Aug 25, 2023 • 47min
Hack Your Health with Data: Unleashing the Power of Personalized Medicine with Lifeforce – Ep. 230
Send us a textWhat if there was a way to bridge the gap between traditional healthcare and alternative medicine, creating a personalized, accessible, and cost-effective approach? This possibility is what we explore in this intriguing conversation with Dugal Bain, CEO and co-founder of Lifeforce. His inspiring journey from becoming a father to transforming his views on proactive healthcare will captivate you, as he reveals how LifeForce is changing the narrative of primary care to be more about optimization than mere transactions.Transcending the limitations of traditional healthcare, Lifeforce offers an innovative blend of lifestyle components like movement, nutrition, sleep, and stress management, all intertwined with nutraceutical and pharmaceutical therapy tailored to each individual's physiology and goals. And the fascinating part? It's all driven by data. Say goodbye to guesswork as Dugal explains the concept of a data-driven feedback loop with biometric testing every three months. We take a deep dive into comprehensive health assessments, discussing their critical role in understanding overall health and wellness.We further delve into the power of biomarkers and personalized healthcare, shedding light on the importance of context when evaluating risk and making health decisions. Hear about the significance of mitochondria, and how the cutting-edge product Mitopure supports overall health. The episode concludes with a look at the power of retesting and the impressive range of treatment options available through Lifeforce. This episode is more than just a conversation; it's an exploration of health, wellness, and personal development.Check out the Next Level Human sponsors!Visit www.timelinenutrition.com/nextlevel to know more about Mitopure and how you can improve your cellular health!Go to drinkAG1.com/NEXTLEVEL to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase!Connect with Dugal BainCheck out LifeForce at MyLifeforce.comInstagram: @GoLifeforceLinkedIn: Dugal Bain-KimConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta Connect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta