Next Level Human

Send us a textAge gap romances have always been surrounded by a lot of stigma in the eyes of society. People involved in a relationship where one is much older than the other are often more susceptible to the opinions and judgments of someone else. Not only that, there are important factors to be taken into account when starting a relationship like that such as differences between life experiences, specific goals in life, and overall lifestyle. In this episode of the Next Level Human podcast, Dr. Jade and Emily Gough analyze these types of romances and relationships between two individuals who don’t have the same age. In order to live an experience with these circumstances, the person involved needs to have some level of confidence, self-consciousness, comfort, and most of all: preparation to deal with potential issues of compatibility. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Go to CURED at https://bit.ly/32fNS40 to use checkout code NEXTLEVEL and save 10% on the best CBD and natural adaptogen supplements such as ZEN! Connect with Emily Website: emilygoughcoaching.com Instagram: @emilygoughcoach Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textThe debate around weight loss is a very rich one, with a lot of science-based information being added to it all the time and a lot of practical tips from those who have achieved a personal transformation being offered through social media. Despite the foundation of this topic revolving around caloric deficit and caloric surplus, another vital factor which needs to be taken into account is: metabolism. In this episode of the Next Level Human podcast, Dr. Jade interviews Dr. Sara Gottfried to talk about the role that metabolism, metabolic adaptation, and hormones play in a weight loss goal. Individuals that also pay attention to these factors have more understanding on what it takes to eliminate body fat. Dr. Sara also emphasizes that specific diet protocols such as the ketogenic diet can definitely work, but it may vary from person to person. Tune in to learn more! Check out the Next Level Human sponsors! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at www.organifi.com/nextlevel! Use code NEXTLEVEL for 20% off. Episode Resources Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Dr. Sara Gottfried: https://www.amazon.com/Women-Food-Hormones-Hormonal-Yourself/dp/0358345413/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Connect with Dr. Sara Gottfried Website: saragottfriedmd.com TikTok: @saragottfriedmd Instagram: @saragottfriedmd Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIt’s no secret that our first experiences as a child and the way we expressed feelings at a young age have a major role on how we behave at the present time. Somehow, the patterns we were taught and we reproduced in the past tend to show up consistently if we face similar situations. But how do we get out of this cycle and evolve as a person if we are still the same person? What do we need to do to self-transform and heal?  In this episode of the Next Level Human podcast, Dr. Jade interviews Christine Hassler, coach, speaker and author of “Expectation Hangover: Overcoming Disappointment in Work, Love, and Life”. Christine talks about how we unconsciously keep repeating old patterns both in our personal lives and in relationships. Christine explains that in order to change and become someone free from those traumas, we need to get in touch with our emotions, do the inner work, and really start questioning our beliefs. Tune in! Check out the Next Level Human sponsors! Go to CURED at https://bit.ly/32fNS40 to use checkout code NEXTLEVEL and save 10% on the best CBD and natural adaptogen supplements such as ZEN! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Episode Resources Expectation Hangover by Christine Hassler: https://www.amazon.com/Expectation-Hangover-Overcoming-Disappointment-Work/dp/1608682412/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Connect with Christine Website: https://christinehassler.com/bethequeen/ Website: https://elementumcoachinginstitute.com/ Podcast: Over It & On With It with Christine Hassler: https://christinehassler.com/podcast/ Instagram: @christinehassler Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textRelationships are – or at least should be – created and cultivated in the life of two individuals to make all the areas of life easier and more manageable. As long as two people have each other and have a strong bond, the adversities of life become a game for two players. However, when a relationship happens to go through a betrayal, what was supposed to be simple turns into a complex situation, where the two parts (the betrayed and the betrayer) must re-evaluate to understand what happened. In this episode of the Next Level Human podcast, you will listen to a frank discussion about relationships, how betrayals impact, not only the relationship, but the whole connection between two individuals, and how to begin to understand the causes and the consequences of a situation that involves a person betraying another. More important than being responsible with the circumstances is to accept the lessons and learn from it all. Tune in! Check out the Next Level Human sponsors! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at www.organifi.com/nextlevel! Use code NEXTLEVEL for 20% off. Connect with Emily Instagram: @emilygoughcoach Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textThe foundational concept of a Next Level Human can only be understood if these other two concepts are understood as well: Base Level Human and Culture Level Human. The Base Level is always directing his attention to his own desires and the Culture Level maintains his own desires with the acceptance of others, but the Next Level will find his desire only when he finds his purpose. That’s the difference between an individual who, despite adversities, makes an effort to be: true, honest, and selfless. In this episode of the Next Level Human podcast, Dr. Jade takes you through a read of his upcoming book, focusing on the philosophy section where the main idea navigates around what it means to be a Next Level Human. What makes human beings special? What path are human beings meant to choose? How can we go from nothing to something throughout our existence? These are all questions highlighted in this episode and in the text too. Tune in to learn more! Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Go to CURED at https://bit.ly/32fNS40 to use checkout code NEXTLEVEL and save 10% on the best CBD and natural adaptogen supplements such as ZEN! Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textDiet philosophies have become very polarizing in recent years. For instance: veganism and vegetarianism, the paleo diet, intermittent fasting, and counting calories are all eating plans that diverge on what is the best option when it comes to weight loss. While there are true concepts on all of them, there are a lot of myths on them as well. The best approach would be: think beyond diets and see what works for you. Tune in to this episode of the Next Level Human podcast as Dr. Jade talks with Robert J. Davis, PhD; the author of “Supersized Lies,” which revolves around diet philosophies and why people can’t seem to lose weight even with so many popular diets popping up in the industry. Robert advises on a variety of topics such as macronutrient consumption, processed foods, quality and quantity of food, and why demonizing certain groups of foods is not the solution. Check out the Next Level Human sponsors! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at www.organifi.com/nextlevel! Use code NEXTLEVEL for 20% off. Episode Resources Supersized Lies by Robert J. Davis, PhD Burn by Herman Pontzer, PhD Next Level Human Podcast: The Science & Evolution of Metabolism with Herman Pontzer Connect with Robert Website: www.healthyskeptic.com Instagram: @healthyskept Facebook: The Healthy Skeptic Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHow can convenience foods be part of a sustainable diet? It is well-known that healthy foods are not a simple option for everyone; either they tend to be more expensive or not as practical. For instance, when grocery shopping the healthy sources of clean proteins and carbohydrates are not the average individual's first choice. On the other hand, convenience foods are extremely easy to find, almost always affordable for everyone, and an undemanding solution for busy days.  In this episode of the Next Level Human podcast, Dr. Jade shares a complete guide on convenience based eating. From a health perspective, he explains that by following a few reasonable and realistic rules it is possible to have a balanced diet and a healthy lifestyle even if you incorporate convenience foods and fast foods here and there. Stay tuned to learn what the Next Level Human approach to F.A.S.T. F.O.O.D. truly is! Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Go to CURED at https://bit.ly/32fNS40 to use checkout code NEXTLEVEL and save 10% on the best CBD and natural adaptogen supplements such as ZEN! Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textJoin Dr. Jade Teta and Emily Gough in this episode of the Next Level Human podcast as they talk about confident detachment and the idea of controlling only what is in our power to control. The concept of confident detachment involves being aware that how you organically show up in a relationship can be different from how other people show up, and managing your expectations about it to not be frustrated is the first step to preserve yourself and your emotions. Emily, who is a Coach, Speaker, and Host of the Room to Grow™ podcast, also talks about the distinction between a person, who is romantically involved with someone, having needs (in the sense of wants and desires) and being needy (being overly connected and not functioning alone). In addition, you will learn that we are all multidimensional beings living multidimensional lives so it’s important to eliminate expectations coming from other people because what they do and how they behave is a sole responsibility. Check out the Next Level Human sponsors! For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at www.organifi.com/nextlevel! Use code NEXTLEVEL for 20% off. Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. Connect with Emily LinkedIn: Emily Gough Instagram: @emilygoughcoach Room to Grow Podcast Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textIn today’s episode, Dr. Jade sits down with Khaled Kteily to discuss more in depth topics like male fertility, how men can comprehend and improve their own health from this specific perspective, and how his company Legacy has been contributing to this field in a simple and very understandable manner since its foundation. A man’s ability to conceive can be reduced or lost with time – injuries being the number one risk factor – and Legacy was born with the mission to protect and keep this ability, while also checking and giving you a detailed report of your own sperm’s health.  Khaled, who is founder and CEO of Legacy, explains the personal reasons along with the context in which the company was founded and how the process works in terms of sperm analysis and sperm cryostorage. The entire procedure of collection can safely be done at home; after which the kit will be lab tested for specific biomarkers, such as: volume, concentration, and motility and/or saved in storage for the future. Khaled also talks about when to use supplementation, testosterone levels, and the correlation between sperm storage and Assisted Reproductive Technology. Check out the Next Level Human sponsors! Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass fed beef sticks and save 15%!  Go to CURED at https://bit.ly/32fNS40 to use checkout code NEXTLEVEL and save 10% on the best CBD and natural adaptogen supplements such as ZEN! Connect with Legacy Website: www.givelegacy.com Twitter: @legacy Instagram: @givelegacyinc Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta

Send us a textHow does human connection relate to being a next level human? Nowadays, our connections with other human beings are the foundation to achieving our next level self. What most people don’t know is that taking care of ourselves first is the initial step to creating meaningful relationships, connecting with other individuals, and truly nurturing those relationships by giving them the attention they deserve. In this episode of the Next Level Human Podcast, Dr. Jade interviews Dr. Edward Brodkin, co-author of Missing Each Other to talk about how important it is to clear our heads and be aware of our thoughts in order to focus on what the moment calls for. Anxiety and overwhelming feelings really prevent us from connecting with other people because we get so stuck in our own heads that we are unable to create identification. Dr. Edward also touches on topics like meditations, empathy, politics, and setting boundaries for ourselves. Tune in to learn more! Check out the Next Level Human sponsors! Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - you only cover the cost of shipping. For anyone who has trouble eating fruits & vegetables, OR knows someone who does, check out the line up at www.organifi.com/nextlevel! Use code NEXTLEVEL for 20% off. Episode Resources Book: Missing Each Other Website: MissingEachOther.com Blog/Medium: Missing Each Other Book Instagram: @missingeachotherbook Facebook: Missing Each Other Connect with Dr. Edward Brodkin Twitter: @tedbrodkin Instagram: @tedbrodkinmd Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadetetaConnect with Next Level HumanWebsite: www.nextlevelhuman.comsupport@nextlevelhuman.comConnect with Dr. Jade TetaWebsite: www.jadeteta.comInstagram: @jadeteta