Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Christine Koh
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Oct 24, 2024 • 33min

Easy Pantry Meal Ideas

In this engaging discussion, Asha Dornfest, co-host of Edit Your Life, shares her expertise on simple cooking solutions using pantry staples. She and host Christine delve into easy meal ideas that save time, like versatile chili recipes and creative uses for canned beans. They emphasize the importance of having a well-stocked pantry with essentials such as tortillas, lentils, and frozen ingredients. Listeners will discover tips for quick preparation and the joy of nourishing, hassle-free meals amidst a busy schedule.
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Oct 21, 2024 • 8min

Mini Edit: How to Handle Response Overwhelm

Christine shares 5 tactics for handling response overwhelm.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 17, 2024 • 1h 6min

Rethinking Parenting Expectations & Pressure (with Ben & Gabrielle Blair)

Stressed or freaked out by the immense pressures of modern parenting? Christine chats with Ben and Gabrielle Blair about their book, The Kids Are Alright: Parenting with Confidence in an Uncertain World. They talk about the power of listening, lowering the stakes, college stress, fostering independence in kids, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 10, 2024 • 39min

Birthday Reflections: Finding Contentment

On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.LINKS/RELATED EPISODES: Mini Edit: Finding and Articulating Purpose Creating Tactical + Restorative Routines (with Sarah Hart-Unger Mini Edit: Functional Feel-Good Fitness Preparing for + Embracing Midlife & Beyond (with Mimi Ison) My (unplanned) summer wellness transformation Improving Nutrition Across the Lifespan (with Dr. Federica Amati)  How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz) Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 7, 2024 • 9min

Mini Edit: Favorite Halloween Hacks

Christine shares her 7 favorite Halloween hacks.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 3, 2024 • 46min

Leveling Up Your Human Skills (with Dr. Jenny Woo)

We can all stand to level up our human skills, especially in this era of tech where we’re weirdly both hyper connected and also disconnected. Christine talks with Dr. Jenny Woo about how to find compassion in your current emotional fluency and intelligence baseline, current trends and research, tactics for leveling up human skills, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 30, 2024 • 10min

Mini Edit: September Micro Delights

Christine shares 5 delightful things from September. For links to resources mentioned, check out the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 26, 2024 • 43min

20 Parenting Lessons

Dive into a heartfelt reflection on 20 years of parenting with two compelling birth stories. The journey emphasizes vulnerability and connection, showcasing the emotional hurdles of a 58-hour labor. Discover 20 insightful lessons that celebrate children's authentic selves while fostering independence and creativity. Learn how small, everyday actions in parenting add up to meaningful connections. This exploration not only highlights challenges but also the joys that come with embracing the transformative experience of motherhood.
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Sep 23, 2024 • 8min

Mini Edit: 6 Book Recommendations

Discover six captivating book recommendations spanning various genres. Each book is highlighted for its unique storytelling and emotional depth. Dive deep into a poignant narrative that explores trauma and hope, shedding light on generational issues and the journey of letting go. Perfect for those seeking their next great read or looking to understand profound themes in literature.
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Sep 19, 2024 • 38min

At-Home Date Ideas (with Friends or Partners)

Looking to reconnect with your partner or friends on a budget? In this episode brought forth from the locked archive, Christine and Asha share eight ideas for at-home dates. Christine introduces the conversation with fresh commentary on fostering mindful connections and modeling rest, relaxation, and fun in a low pressure, no-guilt, creative manner. For related episodes and links, visit the show notes.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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