

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
Mentioned books

Dec 30, 2024 • 9min
Mini Edit: December Micro Delights
Christine shares 5 delightful things from December. For links, visit the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 23, 2024 • 8min
Mini Edit: 5 Fast, Entertaining Books
Christine shares 5 fast, entertaining reads. See the show notes for links.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 19, 2024 • 25min
Simple Ways to Orient Towards Gratitude
Asha Dornfest, a co-host of past segments, shares her insights on simplifying life and embracing gratitude during tough times. The conversation delves into eight practical recommendations to foster gratitude, especially during the chaotic holiday season. They discuss the importance of reality checks, teaching kids about financial value, and using simple reflections like family dinners to recognize progress. The power of giving and expressing gratitude through small gestures is also highlighted, encouraging listeners to connect deeply with loved ones.

Dec 16, 2024 • 8min
Mini Edit: Holiday Cookie Playlist
Christine shares six holiday cookie favorites, plus two new recipes on her list to try this month. For recipe links, visit the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 12, 2024 • 40min
Digital Decluttering Tactics (with Amanda Jefferson)
In this engaging chat, Amanda Jefferson, a tech and productivity coach and co-host of the Good Enough-ish podcast, shares insights on digital decluttering. She highlights the messy realities of digital files and discusses effective strategies for organizing them. Topics include the importance of strong password security, tools for managing digital photos, and practical tips for consolidating services. Amanda also emphasizes the value of prioritizing joy alongside efficient digital organization. Get ready to tackle your digital clutter!

Dec 9, 2024 • 8min
Mini Edit: Favorite Clutter-Free Gifts
Christine shares her favorite clutter-free options, handmade or bought, across a variety of categories.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 snips
Dec 5, 2024 • 41min
Intentional Living Tactics (with Shira Gill)
In this episode, Shira Gill, author of "Lifestyled," shares her holistic approaches to decluttering and organization. She discusses how intentional living can help combat burnout and enhance well-being. Shira emphasizes minimizing input volume and establishing systems for daily life, particularly for parents. The conversation also covers balancing family relationships, managing household harmony, and the significance of setting realistic goals. Listeners will find practical tips for improving mental clarity and fostering personal connections.

Dec 2, 2024 • 9min
Mini Edit: How To Efficiently Tackle Adulting Tasks
Christine shares 5 tips for tackling simple yet onerous feeling adulting tasks.LINKS:
Instagram Stories highlight on Friday adulting
Todoist
Mini Edit: How To Use Todoist
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 25, 2024 • 8min
Mini Edit: November Micro Delights
Christine shares 5 delightful things from November. See the show notes for links.LINKS:
My Journey to Becoming a Glorious Witch
Medicinal Herbs: A Beginner’s Guide by Rosemary Gladstar
Peaceful Kitchen by Catherine Perez
Once Upon a Chef homemade Caesar salad dressing
Ursa Major Green Slate Mineral Polish
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 21, 2024 • 41min
Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
Dr. Patricia Zurita Ona, an expert in helping overachievers overcome fear-driven struggles, joins Christine to explore the pitfalls of overthinking. They discuss how to identify personal purpose, tackle perfectionism, and embrace uncertainty. Dr. Ona shares techniques to boost mindfulness and decision-making, emphasizing the significance of aligning choices with personal values. Listeners learn practical strategies, like ‘uncertainty workouts,’ to cultivate resilience and move beyond the paralysis of overthinking toward a more authentic life.