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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest episodes

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Jun 24, 2024 • 7min

Mini Edit: June Micro Delights

Christine shares five delights from this month.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 20, 2024 • 25min

Ideas for Nurturing Friendships

Friendships are so important and we all need encouragement in our busy lives to reorient towards relationships. Inspired by crowdsourcing for friendship ideas, Christine and Asha share 8 ideas for simple—sometimes unusual—ways to nurture friendships.RELATED EPISODES: Finding Adult Friendships + Community (with Melody Warnick) Simple Friendship Reboot Tactics Reviving & Rethinking Friendships Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 17, 2024 • 8min

Mini Edit: The Gifts of Time and Experiences

Christine shares seven observations about the gift of time and experiences, following a trip to New York.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 13, 2024 • 43min

Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)

Amy Wilson and Margaret Ables discuss the benefits of subtraction tactics in chaotic seasons. They explore resetting life like in film sets, staying motivated with effective organization, problem-solving through simplification, meal prep changes, decluttering strategies for a functional living space.
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Jun 10, 2024 • 8min

Mini Edit: 6 Delightful Foods

Christine shares six foods she has delighted in making (some on major repeat).The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 6, 2024 • 36min

Essential Non-Spa Self-Care

To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 3, 2024 • 8min

Mini Edit: Kitchen Micro Goals

Christine shares six micro goals she is tackling in her kitchen.RELATED EPISODES: Mini Edit: Living Area Micro Goals  Mini Edit: Closet Decluttering Micro Goals  Mini Edit: Spring Outdoor Micro Goals The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 30, 2024 • 54min

Navigating the Caregiving Crisis (with Emily Kenway)

Emily Kenway, author of "Who Cares? The Hidden Crisis of Caregiving and How We Solve It," shares her insights on the often silent burdens of caregivers. The conversation dives into caregiver invisibility, navigating anxiety around death, and the gender inequities in caregiving roles. Emily emphasizes the importance of advocating for oneself at work and preparing emotionally for caregiving challenges. Personal stories illustrate the need for community support and the pursuit of joy amidst caregiving duties.
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May 23, 2024 • 35min

How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)

Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more.RELATED EPISODES: Caregiving Across Generations (with Amy Goyer)  Navigating the Caregiving Crisis (with Emily Kenway) Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 20, 2024 • 11min

Mini Edit: Finding and Articulating Purpose

Christine shares her thoughts on finding purpose in the world.RELATED EPISODES/LINKS: Where do you find purpose in life? The Power of Curiosity (with Rachel Koh) An ageist incident at work made my blood boil. Then I realized something essential. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

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