

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
Mentioned books

Feb 1, 2024 • 45min
Positive + Proactive Budgeting Tips (with Allison Baggerly)
Struggling with confidence and guilt about finances? Christine welcomes Allison Baggerly for a compassionate, proactive conversation about money. They cover financial shame and guilt, values-anchored budgeting, simple systems, Allison’s favorite budgeting app, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 29, 2024 • 7min
Mini Edit: January Micro Delights
In this Mini Edit, Christine shares 5 micro delights from January, including skin supplements, New York Times Games, perfect pies, and note cards. The hosts also discuss strategies for overcoming creative blocks and introduce their new podcast, Unsticking It, where they interview creative people about breaking through obstacles.

Jan 25, 2024 • 23min
Lessons From A Month Of Radical Rest
Christine shares seven lessons from a month of radical rest, which are relevant whether you have 15 minutes or a longer stretch. LINKS/RELATED EPISODES (for additional links visit the show notes):
Tips for Gentle Entry Into the New Year
Serendipity Space
Finding Adult Friendships + Community (with Melody Warnick)
Reviving & Rethinking Friendships
Simple Friendship Reboot Tactics
Organized Living Solutions (with Shira Gill)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 22, 2024 • 8min
Mini Edit: How to Build A Charcuterie Board
Christine answers a listener question about how to create charcuterie boards.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 18, 2024 • 43min
How To Improve Partner Communication (with Jonathan Baxter, LMHC)
In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more.LINKS/RELATED EPISODES:Centering Yourself in the Sandwich Generation (with Asha Dornfest)Learning To Compromise Well (with Jonathan Baxter, LMHC)Mental + Physical Load Management (with Jonathan Baxter, LMHC)Weathering Pandemic Stress & Uncertainty (with Jonathan Baxter, LMHC)Hello RelationshipsEdit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 15, 2024 • 7min
Mini Edit: 3 Quick “While You Wait” Exercises
Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 11, 2024 • 52min
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Asha Dornfest, caregiving in the sandwich generation, talks about finding space to center yourself amidst caregiving. Hosts discuss challenges of focusing on oneself, processing grief, evolving relationships, recentering tactics, and strategies for balance in the sandwich generation.

Jan 8, 2024 • 8min
Mini Edit: How To Fit Reading Into Your Day
Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting.RELATED EPISODES (for additional links visit the show notes):Mini Edit: Finding New Books To ReadThe Addiction Inoculation (with Jessica Lahey)Untangling Overparenting (with Jessica Lahey)Finding Your Fringe Hours (with Jessica Turner)The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 4, 2024 • 19min
Tips for Gentle Entry Into the New Year
Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more.LINKS/RELATED EPISODES:Christine’s Substack: The radical act of rest + What on earth are you doing?Mini Edit: How To Use TodoistMini Edit: DIY Fire StartersMini Edit: December Micro DelightsYoga with Adriene Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 21, 2023 • 25min
2023 Year in Review
Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year. Please complete this short Edit Your Life survey at edityourlifeshow.com/survey!Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices