

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
Mentioned books

Mar 11, 2024 • 8min
Mini Edit: 4 Tasty Bakes
Christine shares four bakes worthy of a spot in her recipe binder.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 7, 2024 • 33min
Raising Kids To Love Reading (with Amy Mascott)
Do you want to support your kid’s love of reading or encourage reluctant readers? Christine chats with reading specialist, educator, and author Amy Mascott about nonjudgmental, everyday tactics to make reading fun.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 4, 2024 • 9min
Mini Edit: Focusing on the Now
Christine shares a call to do away with false certainty and urgency in parenting.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 29, 2024 • 41min
The Work Happiness Method (with Stella Grizont)
Are you struggling to find purpose, passion, and joy at work? Christine talks to Stella Grizont about inner skills, finding agency, navigating uncertainty, toxic people, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 26, 2024 • 9min
Mini Edit: February Micro Delights
In this podcast, Christine shares 5 micro delights from February including a love for a baking newsletter and joy from their dog. They also discuss innovative backseat car covers, mental health support, strategies for neurodivergent children, and 'micro delights' like politics and Apple TV experiences.

Feb 19, 2024 • 9min
Mini Edit: 4 Book Recommendations
Christine shares four fantastic books she couldn’t put down.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 15, 2024 • 41min
Finding Connection + Community Through Creativity (with Dan Blank)
How do we get over fear and center our creative interests? Christine talks to Dan Blank about working through negative narratives, moving past fear, tuning out the noise, fostering human connection, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 12, 2024 • 7min
Mini Edit: A Quick “Ugly Funk” Tactic
Explore strategies for dealing with difficult emotions and the challenges of reentry. Learn a quick tactic to combat funk after a break. Discover the cathartic tactic of writing to release negative energy and gain clarity. Hear discussions about anxiety in parenting, including depression, burnout, and perfectionism.

Feb 8, 2024 • 30min
Real-Life Meal Planning Tips (with Jane Maynard)
Meal planning need not be onerous. Christine chats with Jane Maynard about her holistic view of meal planning and integrating it into real life, practical meal planning tactics, reframing food allergies and aversions, and more.Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 5, 2024 • 6min
Mini Edit: My Recipe Binder System
Christine shares her magical recipe binder system. Learn more about your ad choices. Visit podcastchoices.com/adchoices