

The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books

Aug 22, 2022 • 30min
Sam Bennett is Back! Vuleta Predictions With Joe Laverick
The Vuleta is back on our screens and that can only mean one thing, Joe Laverick joins me in the hot the seat to talk tactics, predictions & insights.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 20, 2022 • 24min
Amphetamines, Strychnine, Testosterone, EPO and Motor Doping In Cycling
After prominent pro cyclist Nairo Quintana gets stripped from his 6th place position for testing positive for a banned substance Sarah talks about doping in cycling, its history, famous incidents, famous excuses for having dirty samples and what the federations are doing to combat cases now.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 19, 2022 • 23min
How To Spice Your Group Ride - Newbie Questions With Sarah
Sarah and Anthony are back for Newbie Questions and listeners write in with their burning questions. There’s a new challenge Anthony has set for the Roadman Saturday Spin and thinks it could be a good way for you to spice up your group ride and Sarah has some concerns about Anthonys next adventure - Badlands.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 18, 2022 • 49min
What It Takes To Excel On Gravel With Alexey Vermeulen
Road has its icons from yester-year. We tell old war stories about Coppi & Barteli but gravel is just getting started. The hero's journey in this script hasn't yet been written. If we do indeed tell stories many years from now about racing today, the formative gravel years, Alexey Vermeulen will be one of the main characters.
Alexey made the transition from World Tour to Full time gravel privateer. Today he talks us through what it takes to be a good gravel rider, the lifestyle differences and the mental toughness you need to succeed in this sport.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 17, 2022 • 14min
My Next Challenge - Europe's Hardest Ultra Race (Badlands)
My next epic challenge is Badlands!
Badlands is one of the hardest ultracycling events in Europe. The format is simple: start at the start line, finish at the finish line, sleep when you want. bring Snacks.
It is an unsupported race across some of the harshest landscapes in Europe. 750km, 15.000 meters climbing through some of the most remote and challenging places in Europe: the stunning forests of Sierra de Huétor, the deserts of Gorafe and Tabernas, the wild coasts of Cabo de Gata, the steep climbs of La Alpujarra and the highest Col in Europe, Pico Veleta (3.396m)
It's going to be a wild one
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 16, 2022 • 52min
A Love Letter To My Bike With Allison Tetrick
A promising Road Cycling career so cut short by injury for Allison Tetrick but never you can't keep a winner down for long. Allison has distinguished herself as one of the best gravel riders in the game.
We chat about her career, Le Tour Femme and working with Lance Armstrong.
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 15, 2022 • 12min
Who Will Win This Year's Vuleta?
Roglic is back but has he recovered enough from his crash in the Tour to hold onto his title?
Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 13, 2022 • 18min
24 Of The Most Common Cycling Questions - With Sarah
Sarah does a quick fire rapid response to the top 24 questions that cyclists ask her! Wet Lube? Dry Lube? What is Di2, should I shave my legs and loads more!
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 12, 2022 • 22min
Motorist Throws a Glass Bottle at Our Group Spin! - Newbie Questions With Sarah
Please at least introduce yourself if you’re going to sit tight on the wheel of a cyclist that you just met while out on a spin - well, that’s Sarahs opinion. There’s often insults thrown by motorists but have you ever had a glass bottle lobbed at your group? Sarah chats about how this happened just this week! Plus warm up protocols, Zwift & doping in amateur events.
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn

Aug 11, 2022 • 15min
DISASTER! Lessons & Laughs From My First Zwift Race
I was stuck for time last night and instead of going to the local criterium I signed up for my first Zwift race.
It was a hilarious disaster. Here's what happened....
Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh
For coaching inquiries https://www.roadmancycling.com
Follow my journey on Strava https://www.strava.com/athletes/145186
Follow us on Instagram https://www.instagram.com/roadman.cycling
Follow us on LinkedIn