The Roadman Cycling Podcast

Can taking CBD help cyclist become better athletes? Sarah tackles this question and uncovers some of the major benefits of using CBD. So what is CBD and why do some people feel its our modern day version of snake oil while others absolutely rave about it? Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com  

A listener has a conundrum.  She rides with a group that is stronger than her so isn't expected to do a turn up front, should she feel guilty and insist on working out front, even for a minute? Sarah has a similar experience (but isn't feeling guilty or complaining), Anthony has his own opinions on it! More questions on motivation, weight loss and roadside injuries.  Plus a few laughs!  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

Cyclist Beryl Burton dominated her sport much as her male contemporary Eddy Merckx. She was practically invincible in time trials, finishing as Best All-Rounder for 25 consecutive years and setting a world record in 1967 for the distance covered in 12 hours that beat the men. She won multiple world titles, even when the distances didn't play to her strengths. But her achievements were limited by discrimination from the cycling authorities, and by her strictly amateur status against state-sponsored rivals from Eastern Bloc nations. In today's podcast Anthony chats with Jeremy Wilson who has written an in-depth book on this incredible athlete and shines a light on her achievements that have somewhat been forgotten.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

Marcus Aurelius Antoninus was Roman emperor from 161 to 180 AD and a Stoic philosopher, we have an incredible insight into his mind and convictions as we have his personal writings published that record his private notes to himself, ideas on Stoic philosophy and guidance on self-improvement.  In todays podcast Anthony talks about how we can bring these ideas into our daily lives to help us be healthier, happier and to live longer. Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

Tyler Pearce is also known as The Vegan Cyclist but don't let his dietary preference put you off, he's not preachy, just chooses to eat this way. He has a huge YouTube following and is the creator of The Impossible Route series. Tyler believes that everyone has their own impossible route and his documentary series is about capturing the story and the adventure of cyclists trying to accomplish what might be considered impossible. It’s about finding adventure, pushing the limit, and having fun.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

Beryl Burton was so good she held the Mens 12 hour British Record for two years, her list of victories and through her long career are mind blowing.  In todays episode Sarah chronicles Beryls achievements and asks how would she stack up against our modern racers and what would she make of the obsession with tech, marginal gains and the science of modern endurance sport.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

Sarah is disturbed by a poll she ran on twitter this week and shares her trauma on todays Newbie Questions podcast.  Anthony is also in the middle of some serious twitter drama and he gives us the low down on that.  Listeners write in to ask their questions about saddle bags, bike boxes, fasted rides & much more!  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

From his love of cycling as a spectator Benji has quickly become an authority on cycling and his commentary, knowledge and ability to really study and understand numbers and nuances of riders and teams.  His background in computer programming seems an unlikely asset to sports commentating but that attention to detail really sets him apart in his understanding of the pro peloton.  Anthony and Benji chat his struggle with weight and how he is now, not only a spectator but, a cyclist too.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

The folklore and myths around this beautiful sport are legendary but what are the training practices that are absolute lies and in some cases unhealthy and detrimental to your progress.  In this podcast Anthony dispels some of these fallacies that he believed as he was coming up the ranks.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com

The Irish Road Race Champion Rory Townsend joins me today to talk a crazy past 12 months. Last time we sat down to chat Rory was on the brink of walking away from the sport but 12 months is a long time in bike racing.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com Our other sponsor today is HVMN.  To avail of 20% off Ketone-IQ go to www.hvmn.com/roadman and use the code "roadman" at checkout. The heart beat of our community & best place to reach me is Twitter  Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn