Discover how focusing on controlling the controllables can transform your coaching approach in this episode. We talk about the experiences of getting caught up in uncontrollable factors like referee calls, player decisions, and program limitations. By emphasizing the importance of managing what is within your power, listeners gain valuable insights for building a positive team culture. Tune in for practical tips on shifting your mindset and maximizing your coaching impact. Learn More about TOC and how we can help enhance your coaching https://www.tocculture.com/tocculture  Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter  Leave us a review and follow us on Social Media! @tocculture on all platforms Instagram- https://www.instagram.com/tocculture/  Youtube- https://www.youtube.com/@tocculture  Tiktok- https://www.tiktok.com/@tocculture 

In this episode, veteran NCAA Division I assistant coach Bob Starkey shares valuable insights on evolving and adapting as a coach in today's sports landscape. He emphasizes the importance of attitude over complaining, highlighting the need for continuous learning, growth, and self-improvement. Bob's practical advice covers topics such as player brands, roles, accountability, and getting players to buy into team dynamics.  Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick! https://betsybutterick.com/ Leave a review for us!

We are joined by Bob Starkey, a highly experienced assistant coach with a career spanning 45 years. Bob's journey includes significant growth and evolution, leading to his recent success at LSU culminating in a national championship. With over 790 collegiate victories and numerous NCAA tournament appearances, Bob's emphasis on continuous learning sets him apart. In this episode, Bob offers invaluable advice tailored for assistant coaches looking to excel in their roles. Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture  Learn More about Besty Butterick! https://betsybutterick.com/ Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter  Leave us a review!

In his episode JP, Nate and Betsy delve into real-life examples of teammates supporting and challenging each other to uphold team standards. From intervening before a big game to addressing blame after a loss, the importance of holding each other accountable is emphasized. Join the discussion on the challenges and benefits of player accountability in fostering a strong team dynamic. Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter  TOC Coaching Certification- https://www.tocculture.com/coaching-and-culture-certification  Online Course: Holding Your Athletes Accountable- https://www.tocculture.com/offers/paP8SX4Z/checkout  Learn More about Besty Butterick! https://betsybutterick.com/ Learn More about TOC and how we can help make you a better coach https://www.tocculture.com/tocculture 

JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change. Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture  Learn More about Besty Butterick! https://betsybutterick.com/ Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter  Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/  Get in contact with us! Email JPNerbun@tocculture.com

In this episode of the Coaching Culture Podcast, we are joined by Dr. Amanda Blake, the author of the impactful book "Your Body is Your Brain." Dr. Blake teaches about somatic intelligence and the art of embodiment. In part one of the conversation, we explore what somatic intelligence is and how it can benefit us. Stay tuned for part two, where we dive into leveraging somatic intelligence and embodiment as leaders and with our teams. Hosted by JP Nurbin, Nate Sanderson, and Betsy Butterick. Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/  Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture  Learn More about Besty Butterick! https://betsybutterick.com/ Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter Leave Us a Review!

In this episode of the Coaching Culture Podcast, we dive into the topic of managing emotions in athletes. We discuss the responsibility of coaches in helping athletes navigate their emotions and provide practical strategies for supporting athletes in constructing more helpful emotions. From understanding triggers to practicing emotional regulation, this episode offers valuable insights for coaches looking to create a positive and supportive team culture. Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture  Learn More about Besty Butterick! https://betsybutterick.com/ Playing Time System online course- https://www.tocculture.com/offers/5oFCajjL/checkout  Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter

In this episode, JP and Nate continue their conversation with Brad Stulberg, author of best seller "The Master of Change." They explore the importance of developing a fluid sense of self and challenge the traditional notions of personality and style in leadership. We share our perspectives on how this discussion has shifted their own views and invite listeners to rethink their own understanding of identity. Learn more about Brad Stulberg and his book Master of Change https://www.bradstulberg.com/  Learn More about TOC and how we can help you become a better leader https://www.tocculture.com/tocculture Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter  Learn More about co-host Besty Butterick! https://betsybutterick.com/ TOC Coaching & Culture Certification Course- https://www.tocculture.com/coaching-and-culture-certification

The Sports Parent Solution Audiobook is now available on Audible! This bonus episode is the forward of the book, written and read by Nate Sanderson and the Introduction (JP Nerbun) Building partnerships with sports parents not only significantly reduces parent-related problems but also brings several other benefits. When we partner with parents: More parents will support the team culture and the experience you are trying to create. They will be more likely to support your efforts to coach and challenge their child, especially those athletes who you struggle with buy in A little investment in these relationships will save you time and energy, allowing you to get back to enjoying coaching. If this sounds like something you want or need, be sure to pick up "The Sports Parent Solution" today. It's available on Amazon, Apple Books, and now Audible!

Bestselling author Brad Stulberg joins us to discuss the importance of core values in navigating change. Brad shares insights on how leaders can stay true to themselves while adapting to the inevitable changes in today's sporting environment. With his expertise in excellence, resilience, and performance, Brad offers valuable advice on maintaining a sense of fulfillment and genuine success. He helps listeners to discover how core values can guide you through the ever-changing landscape of sports and leadership. Learn more about Brad Stulberg & his books! https://www.bradstulberg.com/ Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter Learn More about Besty Butterick! https://betsybutterick.com/ Online Course: Clarifying Your Leadership Philosophy- https://www.tocculture.com/offers/kgmyP2Ky/checkout