the saus podcast

Elizabeth Hajjar and Molly McKinstry
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Jun 19, 2024 • 30min

S4 Ep 6 :: [vault episode] Growth v Fixed mindset - How to move forward with feedback & changes

Sausers, this week on The Saus is a vault episode from Season 3 Ep 3. Following last week's episode on having a flexible mind, Molly and Liz thought it would be perfect to revisit Growth v Fixed mindset episode. In this episode, your hosts discuss getting through hard things. We are often happy they are behind us, but we learn a lot during the process and are in a 'better position.' Dr Carol Dweck's research is referenced in this episode that outline what is a growth vs fixed mindset. Enjoy, Sausers! Carol Dweck mindset chart here: https://fs.blog/carol-dweck-mindset/
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Jun 6, 2024 • 31min

S4 Ep 5 :: Adaptability and Flexible mindset, how it drives happiness in your personal and professional life

Have you ever been in a work setting, came up with a solution you felt was the best and when the group gets together to vote on which of the solutions to move forward with, yours isn't selected. Do you feel disappointed? Do you feel anger? You feel that you were wronged, and possibly you want to quit. Many of us have been there. In this episode, your hosts discuss adaptability and a flexible mindset. They define adaptability and explain why it can help drive happiness in your personal and professional life. As you listen to the episode, Molly and Liz share how they have worked on this and are working on it, giving examples and explaining how this has helped them. A good, heartfelt, important conversation. Enjoy, Sausers! Referenced Article: Better up https://www.betterup.com/blog/how-to-increase-adaptability#:~:text=You'll%20need%20ongoing%20practice,help%20you%20become%20more%20adaptable Podcast: Ramani Suryakantham Durvasula on On Purpose with Jay Shetty
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May 23, 2024 • 27min

S4 Ep 4 :: Interview Tips for Today's Market

Did you listen to the last episode of The Saus and realize I want to start looking for jobs. Today's job market is tougher than it was two years ago. On this week's episode, hosts Molly and Liz share tips on applying for jobs, interviewing for jobs and following up with interviews. They pull from their own experiences interviewing. Experiences interviewing candidates as well as what people around them have done. Great tips and empathy in this episode. Tune in! Linkedin post referenced from Vishal Mistry - Linkedin Post
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May 9, 2024 • 26min

S4 Ep 3 :: Feeling 'meh' at work? 7 questions to ask yourself if you should quit

A few years back, many of our work environments were experiencing the Great Resignation. Now, more people are feeling the Great Stagnation. Possibly people are feeling unmotivated, stuck, not happy in their jobs and are trying to decide if they should leave. In this episode your hosts talk about how work can have ups and downs, but there comes a time when it is time to start job searching or to reply to that recruiter in your inbox. This episode, Molly and Liz work through an HBR article that comes with 7 questions to ask yourself if it IS time to leave. Tune in and listen and enjoy! Article referenced: https://hbr.org/2024/04/should-you-quit-your-meh-job-or-is-it-salvageable?utm_medium=email&utm_source=newsletter_daily&utm_campaign=dailyalert_Active&deliveryName=NL_DailyAlert_20240422
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Apr 25, 2024 • 26min

S4 Ep 2 :: Team building & Personality tests in the workforce

Hello Sausers! As we get into season 4 and start to come out of winter, are you, by chance, feeling a want for a pep in your step or spending some time with a team-building exercise? If you want to do a team-building exercise, you might be trying to decide between a pint in the pub vs personality tests. If you decide on personality tests with your team, which ones should you use? In this episode, Molly and Liz break down some of their favorite personality tests and what to expect from each of them. If you are a part of a team or lead a team, there is some great information to get from here. Enjoy, Sausers! Buy DISC test: https://www.discprofile.com/products Buy Ennegram: https://enneagramuniverse.com/ Atlassian article referenced https://www.atlassian.com/blog/teamwork/work-personality-tests
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Apr 11, 2024 • 44min

S4 Ep 1 :: Guest Russ Laraway - Formula on how to be a great manager

Former Google and Twitter leader Russ Laraway shares his formula for great management, discussing leadership journey, book When They Win You Win, positive coaching, and CEO admiration. Learn from his experience in managing large teams and building a thriving work environment.
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Mar 28, 2024 • 25min

S3 Ep 22: Season Finale, International Women's Day & Inclusivity

Sausers! This is the final episode of Season 3. We celebrated Women's History Month and International Women's Day in March. Your hosts decided the last episode of the season would be around the theme of International Women's Day, inclusivity. In this episode, they refer to a BCG article that talks about how simple (but not always easy) it is to practice inclusivity with your team (as a leader or a team member), and we shout to Rent the Runway CEO! A season finale you won't want to miss! Enjoy, Sausers!
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Mar 14, 2024 • 37min

S3 Ep 21 :: [Guest] Conversation w Steph Jenkins on re-orgs & salary negotiations

Sausers! Your hosts love a guest episode and are excited to have our former colleague and good friend, Steph Jenkins on the Saus. Steph is currently VP at PandaDoc leading their sales organization. Steph joins The Saus talking all about Organizational re-orgs. What works well and what doesn't - really good, eye opening conversation where you see how leaders work through change. Of course we do lightening round, but before we get to that, Steph shares with us pro negotiation tips. Thanks, Steph and enjoy, Sausers!
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Feb 29, 2024 • 29min

S3 Ep 20 :: Tips on How (and why) to Manage Up

Happy Leap Day! Sausers, have you had a manager you've worked with for many years, where everything gels, and you know how to communicate, and it's just easy? And suddenly, that manager shifts to a new role, and you have a new manager. How do you get to that 'easy' place you had with your previous manager? How do you make sure your manager knows how best to communicate with you and what you are working on. Your hosts define and discuss how to 'manage up' and why it is just so important. This conversation is led by an article by Culture Amp (linked below). Enjoy, Sausers! Culture Amp article linked here
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Feb 15, 2024 • 23min

S3 Ep 19 :: Defining & Discussing Executive Presence

Have you ever heard someone say, "I am working on improving my executive presence," or you receive feedback to work on your "executive presence," and you think, ok, but what does that really mean? Or how do I break it down to know what to focus on? In this episode of The Saus, your hosts refer to an HBR article (see below) that defines executive presence into 3 buckets and what traits make up 'executive presence.' This conversation is fun, your hosts hope educational and/or enlightening (it was for them!). We hope you enjoy, Sausers! HBR Article referenced: https://hbr.org/2024/01/the-new-rules-of-executive-presence

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