MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Become the Expert: Workshops ----- Want to run your own workshop? Check out our Free Templates at https://www.mmoa.online/free-resources

In today's episode, @coach.noush_dpt talks about Maintainence Therapy under CMS guideline and offers some clinical pearls for documentation. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join Ellen Csepe to discuss the basics in treating this rare disorder! Many patients with post polio are instructed to avoid exercise. Let's review the most recent research to use our expertise in giving the best advice to this population group! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Learn how Prilepin's Chart can help determine exercise dosage for strength training sessions. Discover how this tool can revolutionize your approach to setting strength goals and individualizing your training. Explore the use of Prilepin's Chart to reach a total rep range of 24 for lower reps, higher sets. Get practical advice on adjusting exercise dosage for older adults using Prilepin's Chart.

Resistance training to maintain Brian function! We are in! 1. Role of the hippocampus 2. Why we care about it 3. How we can PROTECT it Hint: get strong and stay strong. 80% peak capacity resistance training is the answer to stave off atrophy of the hippocampus and in turn reduce onset of dementia. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest! https://www.sciencedirect.com/science/article/pii/S2213158220300206?via%3Dihub https://www.sydney.edu.au/news-opinion/news/2020/02/11/strength-training-can-help-protect-the-brain-from-degeneration.html

join Julie for a bias check as a fitness forward clinician that "successful aging" doesn't always equal "active aging." Take a listen for an opportunity to expand your perspective, and do better for your patients and your families Ashton's blog post: https://thischairrocks.com/2018/02/01/why-its-just-fine-to-fail-at-successfulaging/#:~:text=Because%20aging%20%E2%80%9Csuccessfully%E2%80%9D%20requires%20education,taking%20good%20care%20of%20themselves! Systematic review of critiques and proposals for expansions of the successful aging model: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4986586/

Join Kay Mayordomo (@kaym23) and her patient Yvonne as they discuss her experience with PT and other factors prior to having Whipple surgery. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

In this podcast episode, @sbship8_dpt takes you through the significance of working on bed mobility throughout the continuum as it is easily forgotten compared to our sit to stand and gait counterparts. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Starting an Older Adult Fitness Class with Dustin Jones --- Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Enjoy a "fresh" perspective on aging well with Dr. Ellen Csepe's 89 year old Oma Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!