
The Motherkind Podcast
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.
Latest episodes

Jun 26, 2025 • 49min
Work Series: If you're feeling low in confidence, listen to this - with Lauren Currie
Welcome back to our special Motherkind Mini Work Series
A 2022 LinkedIn survey found that 67% of women reported a “significant” drop in confidence when returning to work after maternity leave.
Today’s guest is one the leading thinkers on confidence and women. Lauren Currie OBE is the founder of UPFRONT - Named by Elle Magazine as one of 30 Women Under 30 Changing the World, and by Management Today as top 35 UK businesswomen under 35 and she is on a mission to boost confidence for 10,000,000 women worldwide.
In this episode you are going to learn:
What real confidence is - it’s NOT something you have or don’t have - it’s a skill you learn
The exact steps you can take to go from questioning to yourself and staying small to building unshakable confidence
When I look back at my career and what has made the biggest difference for me, it is hands down developing this skill of confidence and anyone can learn it - you just have to know HOW and this is what this episode is going to teach you.
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkindContinue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 23, 2025 • 8min
MOMENT | What to do if your child is different with Elaine Halligan
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Elaine Halligan shares how her son Sam’s extreme school struggles led her to retrain as a behavioural specialist. She explores why children aren’t “being a problem” but are often “having a problem” — and how understanding this changes everything. Elaine offers practical insights into neurodiversity, emotional behaviour, and how parents can shift from correction to connection.
For more powerful insights from Elaine Halligan, listen to the full episode here.
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 19, 2025 • 51min
Work Series: How to Finally Find Your Self-Belief and Just Start, with Debbie Wosskow
Welcome back to our special Motherkind Mini Work Series
This week’s episode is the inspiration episode - what this woman has achieved is actually mind-blowing: from being a single mother with a 1 and 3-year-old, to starting a business on a flight home from a disastrous holiday, to then selling that business for £53 million 5 years later.
Debbie, by her own admission, is an outlier, but that’s not the point - what I took from this episode is the power of belief, the confidence in doing things on your own, being honest with yourself about the level of support + help you need and the power of starting.
In this episode, you are going to learn what holds most women back from starting a business, why it’s the people you surround yourself with that make the biggest difference and how to just get started on your idea
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 16, 2025 • 12min
MOMENT | Why prioritising yourself IS caring for your children, with Emmy Brunner
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Transformational coach Emmy Brunner joins us to explore what it means to truly "wake up" to yourself. Emmy reflects on how many of us carry feelings of shame, unworthiness, and disconnection from our needs. She shares her own turning point and how choosing to honour her needs, especially as a mother, was the start of real change. In this episode, you're going to take away powerful insights about breaking inherited patterns, living more consciously, and why prioritising your own wellbeing is the key to showing up fully for others.
Listen here for more powerful insights from Emmy: How to become your true self
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 12, 2025 • 55min
Success isn't linear: 5 steps to finally start defining your own path with The Squiggly Career experts
Welcome back to our special series on motherhood and work. We're so excited to bring you today's episode with Helen Tupper and Sarah Ellis, who you will probably know from their best selling book, Squiggly Careers. In this episode, you are going to learn what makes a career squiggly (the non-linear route to success) and the ways motherhood has impacted Sarah and Helen's ambition and careers. They talk about how they made the transition from corporate into running their own careers consultancy and the amazing, quite surprising, advice they have for anyone wanting to do the same thing.
You're also going to learn the five key skills that you need to have squiggly career and how to develop them if you're looking to pivot, experiment with your work or make a change. This episode is honest and packed full of practical advice which will hopefully leave you with inspiration to start your own squiggly career.
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 9, 2025 • 17min
MOMENT | Not the Eco Parent You Wish You Were? Start Here - with Jen Gale
Climate action adviser Jen Gale joins us to unpack the overwhelming feelings of guilt and anxiety many parents experience around doing "enough" in the face of the climate crisis, and offer achievable actions that you and your family can make.
For more insights from Jen Gale, listen to the full episode here: You have more power than you think
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 5, 2025 • 43min
Work Series: The Ultimate Guide to a Successful Return Post-Maternity - the proven formula that's helped thousands, with Jessica Chivers
Thanks for joining us again for another episode in our special series on work and motherhood.
This week we are focusing on returning to work and we joined by the brilliant Jessica Chivers. Jessica is a coach, psychologist, author and founder of the Talent Keeper Specialists. She has spent over two decades helping parents return to work with confidence and supporting organisations to create truly inclusive cultures. In this episode she explores what it really takes to have a successful return to work: from getting your line manager on board, to the key questions you need to ask yourself before stepping back into the workplace. Jessica also shares what she believes every organisation should be doing better to support returning talent.
Jessica has advice everyone needs to hear - whether you're planning your return, you've recently made the leap, or you're supporting others through the process. This episode is packed with insights, mindset shifts, and empowering traits.
If you’d like to get a copy of the Line Manager Guide that Jessica mentions in this episode, just subscribe to her mailing list HERE.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’.
Access the free line managers guide for supporting the return from maternity leave here.
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 2, 2025 • 10min
MOMENT | Why it's ok to get it wrong 70% of the time, with Josh Connolly
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Today we're joined by mental health expert Josh Connelly who discusses the importance of self-compassion in parenting. He explains why getting it right even 30% of the time is good enough and the importance of validating and accepting feelings.
Listen to the full episode with Josh Connelly here: How addiction gets passed down the generations
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 29, 2025 • 45min
Work Series: The Truth About Stepping Back from your career — And Coming Back even Stronger, with Neha Ruch
Welcome back to our special series on work and motherhood.
Here's something we don't talk about enough: the vast majority of ambitious, educated women will pause or shift their careers for a season while raising children, and not because they're giving up, but because they're playing the long game. In fact, 1 in 3 women will fully pause; 1 in 2 will downshift; and 90% will eventually return to the workforce. So these old labels of working and stay at home mum just don't fit anymore. The reality is far more fluid than that. And there's a new wave of mothers who are choosing intentional pauses, not permanent exits.
Today's guest is an absolute expert in this area. Neha Ruch the founder of Mother Untitled, a platform that's helping to rewrite the narrative around ambition and motherhood. In this conversation, we explore how pausing your career can actually be a power move, a time to deepen, grow, and figure out what's next for you. A time to develop new skills and become even more aligned. So if you've ever questioned your choices, your ambition, or your timeline, then this is the episode for you.
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod
This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 26, 2025 • 13min
MOMENT | No time? Try this 2-minute wellbeing reset, with Richie Norton
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Yoga and breath-work practitioner Richie Norton gives us easy wellbeing tips for time-poor mums. He talks us through how we can incorporate a few quick wins into our daily routine that'll help us keep on top of hour health and our stress.
For more powerful insights from Richie Norton listen to the full episode here: Well-being tools for when you have no time
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast
For a £100 sponsored job credit visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices