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Seriously is home to the world’s best audio documentaries and podcast recommendations. Introduced by Vanessa Kisuule. This feed is no longer being updated. Thanks for listening.
Latest episodes

Jan 12, 2024 • 29min
Seven Deadly Psychologies - 4. Envy
Windy Dryden, a distinguished psychotherapist and author on envy, joins an insightful conversation. They explore the fine line between healthy and unhealthy envy, discussing its roots in social dynamics and personal motivation. Dryden underscores the neuroscience behind envy, revealing how it can inspire or hinder personal growth. The conversation also tackles how social media amplifies these feelings and how consumer culture fuels relentless desires. Ultimately, they emphasize gratitude and self-reflection as key tools to manage envy and foster deeper connections.

Jan 12, 2024 • 29min
Seven Deadly Psychologies - 5. Gluttony
Becky Ripley and Sophie Ward take a cold hard look at the psychology behind each of the seven deadly sins, in the order established by Pope Gregory the Great: pride, greed, lust, envy, gluttony, wrath, and lazy old sloth. Why have we evolved these ugly emotions? What’s going on in the brain and the body when we feel them? And how best can we live alongside them - in ourselves and with others?Gluttony is on the menu today. On one hand, the odd bit of indulgence isn't such a bad thing. Eat, drink, and be merry. But sometimes we overdo it. We crave, we binge, we short circuit our dopamine reward systems, and before we know it, we can't stop. But why do we crave? Can we control our cravings? And when does a little bit of binging become too much? To guide us through this mess is evolutionary anthropologist Dr Anna Machin from the Department of Experimental Psychology at the University of Oxford, food writer Mark Schatzker, author of 'Steak', 'The Dorito Effect' and 'The End of Craving', Dr Andrew Moynihan from the Department of Psychology at the University of Limerick, and writer AK Blakemore, author of 'The Glutton'.Producer: Becky Ripley

Jan 12, 2024 • 29min
Seven Deadly Psychologies - 6. Wrath
Becky Ripley and Sophie Ward take a cold hard look at the psychology behind each of the seven deadly sins, in the order established by Pope Gregory the Great: pride, greed, lust, envy, gluttony, wrath, and lazy old sloth. Why have we evolved these emotions? What’s going on in the brain and the body when we feel them? And how best can we live alongside them - in ourselves and with others?Wrath is today's hot topic, and things can get pretty ugly when our blood starts to boil. Some of us are quick to flip, some of us brood, and some of us push down our anger. But ultimately anger is a motivator; a driver for change in the face of a perceived injustice. The question is, how are you going to act on it? For bad? Or for good?To guide us through this mess is evolutionary anthropologist Dr Anna Machin from the Department of Experimental Psychology at the University of Oxford, psychology professor Dr Ryan Martin (aka "The Anger Professor"), multidisciplinary artist and former Children's Laureate of Wales, Connor Allen, and Jake Hall from the Destroy'd Rage Rooms. Producer: Becky Ripley

Jan 12, 2024 • 29min
Seven Deadly Psychologies - 7. Sloth
Becky Ripley and Sophie Ward take a cold hard look at the psychology behind each of the seven deadly sins. Rolling with the order established by Pope Gregory the Great, first up is pride, followed by greed, lust, envy, gluttony, wrath, and (finally) lazy old sloth. Why have we evolved these ugly emotions? What’s going on in the brain and the body when we feel them? And how best can we live alongside them - in ourselves and with others?Pride - also known as the "original sin" - is now a bit of a double-edged word. The good side is motivating and self-affirming: to be proud of your work, your kids, or your identity. But then there’s the ugly side of pride: thinking you’re better than others. Arrogance, narcissism, an inflated sense of superiority. How can we have one without the other? Confidence without arrogance? Self-worth without self-aggrandisement? To guide us through this mess is evolutionary anthropologist Dr Anna Machin from the Department of Experimental Psychology at the University of Oxford, neuroscientist and clinical psychologist Professor Ian Robertson from the Department of Psychology at Trinity College Dublin, self-aware narcissist and motivational speaker Lee Hammock, Professor Jessica Tracy from the Department of Psychology at the University of British Columbia, and a parade of people at a Pride march.Producer: Becky Ripley

Jan 9, 2024 • 30min
Finding My Father
This is a remarkable true story of how an elderly former engineer met a new partner, who eventually put in a care home without telling his family where he was. His daughter embarked on a long search to track him down - when she finally found him last Christmas he had advanced dementia but recognised her straight away and was overjoyed to see her again. Anyone else might have given up when faced with the obstacles that Carolyn Stephens encountered. Her widowed father met his new partner on a Saga holiday and very quickly Carolyn worried that she was isolating him from family and friends. She was concerned that her dad, Vincent, was losing mental capacity and arranged through his GP for dementia assessments to be organised. The day before his appointment, Vincent Stephens left his home and effectively disappeared from Carolyn's life. Carolyn discovered that he and his new partner had attempted to post wedding bans but had been prevented from doing so by the Chief Registrar for Births Deaths and Marriages, who was worried about his lack of mental capacity. The couple had gone to a solicitor, where he signed a power of attorney giving her control over his financial and medical affairs; his house went up for sale and Carolyn was told by the police that her Dad did not want her to contact him anymore. It soon became apparent that this applied to other family members, who could no longer reach him. His family lost contact with him altogether from 2019 and his daughter only found him again in December 2022 after searching through thousands of voter records in the British Library. She discovered that he had been put in a care home at the start of the Covid pandemic and when she got there and made her way towards his bed to hug him, he waved his arms and kept repeating the word 'surprised.' The search she had undertaken was harrowing and exhausting and Carolyn is telling her story in detail for the first time in the hope that it helps others. She is Professor of Global Health at University College London and is campaigning for better provision for the elderly. This documentary focuses on what protection exists when loneliness and mental decline leave people vulnerable to potential abuse. It is estimated that around 3 million people aged 65 and over live alone in the UK and many hope to form new relationships in later life, especially after bereavement or divorce. The danger can come from strangers, lovers, and carers; but it can also be closer to home, from family and friends. The UK charities working in this field are united in wanting better protection and can relay countless stories of elderly people being isolated and losing contact with people who are important to them. When Carolyn eventually found her father the full impact really hit home: so did her desire to make the most of what little time they had left together. She wants to see safeguarding of elderly people prioritised and is alarmed that protection in key legislation is currently being weakened. This documentary is tied to the BBC Radio 4 series, Million Dollar Lover, which is also presented by Sue Mitchell. It follows the case of an eighty year old woman in America who starts a relationship with a younger lover and sets in motion events which leave her increasingly isolated from those who are concerned about her. And if you want to hear more on this subject, you can listen to Sue Mitchell's ten part series, Intrigue: Million Dollar Lover, on BBC Sounds. We will be following up on the issues raised in future programmes and you can make contact at: sue.mitchell@bbc.co.uk

Jan 5, 2024 • 29min
The Green Backlash
Exploring the costs and challenges of the EU's Green Deal, including the backlash from anti-green political parties. Discussions with dairy farmers in the Netherlands, concerns over phasing out gas and oil boilers in Germany, and the impact on politics and climate change.

Jan 2, 2024 • 29min
The Big League
Real Madras, Borussia Moobsandbackfat, OB City, Man Titty, Inter PieAmi, Pork Vale, ScranMere Rovers - all real teams that play in the big league. Man Vs Fat is a football league designed to help men lose weight. The league says it has helped around 23,000 men lose 601,288lbs since it started in 2016. But dropping a few belt notches is not the only thing that has transformed lives Men talking about their mental health is still typically rare - Jay Unger has struggled with his own weight and has played in Man V Fat for a few years. Being part of a fat football community, has helped him and thousands of other men to open up about their mental health and get through some of the most difficult situations in their life Some of the stories are really heart-breaking and difficult to listen to - but ultimately the men in Newport, North Tyneside and Edinburgh Jay meets tell him how a community, brought together by football, has helped them reshape their lives.. Presenter: Jay Unger
Producer: Jay Unger
Editor: Richard McIlory A BBC Audio North Production If you’ve been affected by some of the issues raised, details of organisations that can provide support relating to feelings of despair, addiction and mental health, are available at bbc.co.uk/actionline.

Dec 22, 2023 • 30min
South Africa: The Children of Paradise - Episode 1
Nelson Mandela, Nobel Peace Prize winner, spoke about a 'common humanity' for all South Africans. This podcast explores the transition from Apartheid to a democratic South Africa, highlighting challenges faced by the community, drug addiction and corruption issues, and the dangers faced by whistleblowers.

Dec 15, 2023 • 15min
Empire of Tea - Episode 1
George Orwell described tea as “one of the mainstays of civilization in this country.” But how did this foreign plant become so British? Sathnam Sanghera speaks to Orwell expert Jean Seaton, cultural historian Kate Teltscher, and ramblers with flasks of tea in the Peak District, to try and figure out how and why tea became a national obsession. Produced by Paul Martin for BBC Audio Wales

Dec 12, 2023 • 29min
Across the Divide - Episode 1
Families from the many sides of the Gaza/Israeli dispute share and reflect on their own personal histories and day-to-day existence.