Alloy Personal Training Business

Rick Mayo
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May 17, 2023 • 31min

What Makes A Good Alloy Franchise Candidate?

Have you ever wondered what it takes to become part of the Alloy family as a franchisee?Look no further!In this episode, Rick sat down with the Alloy director of franchise development, Clay Allen.Together, they spilled the beans on the secret sauce that makes a stellar Alloy franchise candidate. Trust me, folks, this is the inside scoop you've been waiting for!First things first, let's talk about character traits. You see, Alloy isn't just looking for anyone off the street to join their franchise family. We're searching for individuals who possess that special spark that sets them apart from the rest. Passion is the name of the game.Among the qualities that make an ideal Alloy candidate, one should possess an unimpeachable character, have a competitive spirit and be a leader.Being a part of the Alloy family means embodying these values and becoming a true ambassador for the brand.Key Takeaways- Clay Allen's background (03:25)- The profile of an Alloy franchisee (06:17)- The primary motivator for people looking for an Alloy (09:55)- 3 qualities for ideal Alloy candidates (13:03)- Top questions from prospective franchisees (21:37)- The cost of an Alloy franchise (22:10)- The Alloy brand promise (26:52)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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May 10, 2023 • 31min

Is College Worth it?

It's a valid question, and there's no easy answer that applies to everyone. There are many factors to consider when it comes to deciding whether or not to pursue a college education.On the one hand, there are undeniable benefits to going to college. For one thing, a college degree can significantly increase your earning potential over the course of your career.College can also provide you with valuable skills and knowledge that you might not be able to gain elsewhere. You can learn about a wide range of subjects and develop critical thinking, problem-solving, and communication skills that can be useful in any career.That being said, college isn't for everyone. It can be very expensive, time-consuming, and stressful. For some people, pursuing a trade school or certification program might better fit their goals and interests.Others might enter the workforce immediately after high school, gaining hands-on experience and building their skills on the job.All these are valid paths to success, whichever you take.The key point here is that if you decide not to go to college, choose to do something equally challenging. Don't just sit around and be useless.In this episode, Matt and Rick discuss the value proposition of a college education vs. the alternatives to college and what factors should affect the decision. Key Takeaways- Is going to college worth it from an entrepreneurship lens (05:56)- The stats of college education (07:08)- The alternatives to college (15:24)- Finding something equally challenging (18:04)- Investing in other forms of education (22:37)- Upskill yourself to get to where you want (25:45)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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May 3, 2023 • 32min

How To Grow Your Business with Referrals

Referrals are one of the most effective ways to grow your business, and they don't cost a thing.Let's start with the basics. Referrals are recommendations from satisfied customers. When customers have a great experience with your business, they're likelier to tell their friends, family, and colleagues about it.And when those people need a product or service that you offer, they're more likely to come to you because they trust the recommendation of someone they know.But you don't have to just sit back and expect the referral; you must ask for it. This can be daunting for some business owners and their teams, but it doesn't have to be.The key is to make it part of your culture, ask at the right time, and celebrate it when it happens.In this episode, Rick and Matt share some tips on how to grow your business with referrals, ask for referrals from your clients, and make referrals part of your business culture. Tune in!Key Takeaways- The power of referrals (05:55)- Why most people don't ask for referrals (11:18)- Prime times to ask for referrals (14:52)- Measuring and managing your referrals (16:13)- Follow up with your potential referrals (16:57)- Making referrals part of your culture (21:31)- Upskill yourself to get better (28:08)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Apr 26, 2023 • 40min

How to Manage Marriage and Kids as an Entrepreneur

Entrepreneurship is indeed a challenging journey that requires dedication, perseverance, and a willingness to sacrifice some aspects of your personal life, at least for some seasons in the business.Being an entrepreneur often means working from home, which can blur the lines between work and personal life.All this need to be balanced with family obligations which can often bring a strain between spouses if they are not on the same page.In this episode, Rick sits down with his wife, Andrea, to discuss how to manage marriage and kids as an entrepreneur. They share their wins, challenges, and different scenarios that seem to work well for different individuals.One of the takeaways from this episode is that there is no one-size-fits-all approach to managing marriage and kids as an entrepreneur. What works for one couple might not work for another.Tune in to learn more about the different scenarios and how to work around them while navigating through entrepreneurship and marriage!Key Takeaways- Set the right expectations (03:27)- Two players on the same team (05:47)- Quarterback +cheerleader (09:50)- Two players in different games (14:18)- Toxic quarterback and/or cheerleader (16:32)- Managing kids as an entrepreneur (18:55)- Ebbs and flows of entrepreneurship (27:56)- Why entrepreneurship is a self-help journey (32:26)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Apr 19, 2023 • 40min

5 Things We've Learned in Selling 100 Franchise Locations

In this episode, Rick sits down with Alloy COO, Suzanne Robb, to discuss 5 things they've learned after awarding the first 100 Alloy Personal Training Franchise locations.We are all proud of this great milestone here at Alloy, and we look forward to opening these locations and selling even more going forward.One of the greatest lessons we have taken so far is the importance of purpose. Purpose is a bigger deal than we thought when we started the franchising journey. Fitness franchising offers an opportunity for return on investment, but there's a much higher purpose which helps when things become difficult.In our case, the purpose is multi-layered. We provide a vehicle for people to get into better shape, be healthier, and live better. But we're also providing a framework for a franchise business to help people realize their dream of entrepreneurship.Tune in as Rick and Suzanne go through the 5 lessons they've learned from selling 100 franchise locations.Key Takeaways- Purpose is very important (02:59)- Helping others become entrepreneurs through entrepreneurship (08:38)- Not everyone is cut for entrepreneurship (14:32)- Setting the right expectations for franchisees (22:14)- Simple businesses scales (29:43)- Put the right people in the right seats (37:07)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Apr 12, 2023 • 37min

All Things Leasing with Karen Abrams

Leasing a commercial property for your business is a huge investment, both financially and strategically.It's a contract that sets the foundation for your entire relationship with your landlord and should not be taken lightly.Yet, many small business owners make the mistake of not having their lease reviewed by an attorney.Let's face it, commercial leases are complicated documents that cover a lot of ground. There's a lot to consider, from rent payments to maintenance responsibilities, presale arrangements, competitor clauses, and more.And if you don't have a lawyer specializing in commercial leasing, you could be putting yourself at risk.For instance, did you know that some leases require you to foot the bill for air conditioning repairs which can run to tens of thousands of dollars?In this episode, Rick speaks with Karen Abrams, a leasing specialist for boutique fitness franchises. Karen is also a preferred vendor with Alloy and has a wealth of information on leasing, entity creation, and business resales.She shares some sage advice on leasing, and other business functions critical to opening a fitness studio. Tune in!Key Takeaways- Karen Abrams' background and experience (01:17)- Why an attorney needs to review and negotiate your lease (13:21)- Nightmare stories in commercial real estate leasing (16:44)- Letter of Intent in real estate (21:06)- Top pieces of advice for someone negotiating a lease (27:46)- Why the Personal Guarantee clause is critical (31:03)- What happens when you sell your business (32:26)Additional Resources:Contact Karen Abrams:- Website: https://www.parisackerman.com- Email: kabrams@parisackerman.com- Cell Phone: 973.868.6333------- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Apr 5, 2023 • 24min

Living and Leading by Your Core Values

Core values are the fundamental beliefs that guide an organization's behavior, actions, and decisions.They are the principles that guide the organization's culture and help them make decisions that align with its goals and mission.Core values are important because they act as a compass that guides the organization's actions and decisions.When a company's core values are clear, they can help employees to understand what is important and how to make decisions that align with the company's goals.In the case of a franchise like Alloy, it becomes super important as we onboard more and more franchisees.But core values are not just nice things you have on your website. You must live them out each day and actively practice and integrate them into every aspect of your operations.Tune in as Rick and Matt discuss the importance of core values and how best to incorporate them into your business.Key Takeaways- The importance of core values (00:32)- The importance of simplicity (07:38)- Famous people Rick has trained (09:34)- Finding balance as an entrepreneur (12:07)- Creating a healthy mindset as an entrepreneur (17:08)- The beauty of systems (19:20)- Lean into the hard stuff (21:21)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Mar 29, 2023 • 25min

Fit To Lead – A Journey Through the Evolution of the Fitness Industry

The fitness industry, perhaps more than any other industry, keeps evolving. There is always something new going on and something people are excited about. This gives rise to all the niche concepts we see today.But it hasn’t always been the case, and if there’s somebody who’d know is Rick Mayo.Personal training, as a concept, started sometime in the early ’90s and really gained traction in the 2000s. Rick was among the first, if not the first, to put four walls around the personal training service and provide some customer experience around it.There is this increased awareness about the importance of exercise, especially strength training to our overall health.In this episode, Rick shares top fitness & nutrition practices and encourages anyone to take control of their health, regardless of their physical stage.Tune in.Key Takeaways- The advent of personal training in the ’90s (01:05)- How fitness has changed over the past 4 decades (03:04)- Mental health and mindfulness in fitness (08:44)- How lean body mass affects your metabolic health (10:46)- Establishing a good culture in a fitness business (16:37)- Rick’s advice to his younger self (21:43)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Mar 22, 2023 • 25min

Social Media Greatness with Vanessa Phillips

In this episode, Rick sits down with Vanessa Phillips, a social media vendor for Alloy Personal Training.She first started out as a fitness client for our Alloy Billings location and got to love the culture there and offered to help the business with her photography and social media skills. Her efforts led to higher engagement, and other franchisees noticed something different with her social postings.She explains how to create a social media strategy that works and shares tips on engaging with your audience on different platforms.Vanessa shares valuable insights into the importance of posting relevant and consistent social media content for your business.Posting relevant and consistent content is critical for a local brick-and-mortar business because it helps you build trust with your audience.When you provide your followers with valuable information, entertainment, or inspiration on a regular basis, they're more likely to view you as an authority in your industry and engage with your brand. Plus, it keeps your brand top-of-mind, which is important when customers are ready to make a purchase.Listen in as she explains how she does it and gives some tips to help your social media strategy.Key Takeaways- Vanessa's background (02:28)- How Vanesa works for different Alloy locations (06:23)- Why you need to hire out your social media tasks (11:33)- Benefits of organic posting (12:41)- Driving up engagement (16:24)- Show up consistently and provide value (23:56)Additional Resources:👉 If you an Alloy Franchisee, check out Vanessa's contact details in our vendor suite. ----- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!
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Mar 15, 2023 • 50min

3 Keys to Anti-Aging with Rami Odeh

Rami Odeh is a highly accomplished individual widely recognized as a motivational speaker, coach, author, health and fitness expert, Alloy Franchise owner, and independent Sales Rep for Alloy Personal Training Franchises.With an unwavering commitment to helping others reach their full potential, Odeh has dedicated his life to empowering individuals from all walks of life. His personal journey of transformation and success in the fitness world has made him a true inspiration to countless individuals across the globe.In 2021, Odeh embarked on a new transformational journey. He would try to get as muscular and lean as possible for his 60th birthday. He took a break from long-distance endurance competitions and focused on building muscles instead through a strength training program. He wanted to see what he could achieve in terms of muscle size and leanness due to their overall impact on longevity.In this episode, we'll explore the science behind strength training and longevity and explain why lifting weights, sleeping better, and having a purpose can help you live a longer, healthier life.Key Takeaways- The crisis of lower testosterone in the population (02:21)- Rami's story of building muscle (06:38)- The numerous benefits of strength training (22:40)- The science of longevity (23:30)- The connection between lean tissue and brain health (30:10)- The role of purpose and community (32:13)- Lifespan, health span, and play span (39:44)- Importance of good quality sleep in longevity (41:46)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven’t already, please rate and review the podcast on Apple Podcasts!

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