Making Sense with Sam Harris - Subscriber Content

In this episode of the podcast, Sam Harris speaks with Sam Bankman-Fried about effective altruism. They discuss how he became the wealthiest self-made billionaire under 30, what might go wrong with cryptocurrency, the Giving What We Can pledge, how SBF thinks about using his resources to do the most good in the world, how not to stigmatize wealth, wealth redistribution, norms of generosity among the ultra-wealthy, pandemic preparedness, impact through lobbying, how ambitious should we be in doing good, and other topics. Sam Bankman-Fried is the founder and CEO of FTX, a cryptocurrency exchange. He is also the CEO of Alameda Research, a quantitative cryptocurrency trading firm. Forbes has described him as "the richest person in crypto" and "one of the richest people under 30 in history." What is more remarkable is that he set out to make this money for the purpose of giving almost all of it away to the most effective charities, and to thereby do as much good in the world as he can. He was an early adopter of the Giving What We Can Pledge, and he is now one of the more prominent people in the effective altruist community. Sam is the son of two Stanford law professors, and he received a degree in physics from MIT. Website: http://ftx.com Twitter: @SBF_FTX Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode, Sam Harris speaks with Nicholas Christakis about the lessons of the COVID pandemic. They discuss our failures to coordinate an effective response, the politics surrounding vaccination, vaccine efficacy, vaccine safety, how to think about scientific controversies, the epidemiology of excess deaths, transmission among the vaccinated, natural immunity, selection pressures and new variants, the failure of institutions, the lab-leak hypothesis, the efficacy of lockdowns, vaccine mandates, boosters, what would happen in a worse pandemic, and other topics. Nicholas A. Christakis, MD, PhD, MPH, is the Sterling Professor of Social and Natural Science at Yale University, where he directs the Human Nature Lab and is the Co-Director of the Yale Institute for Network Science. He was elected to the National Academy of Medicine in 2006, the American Association for the Advancement of Science in 2010, and the American Academy of Arts and Sciences in 2017.  He is the author of several books—Connected: The Amazing Power of Social Networks and How They Shape Our Lives, Blueprint: The Evolutionary Origins of a Good Society, and most recently Apollo’s Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live. Website: www.humannaturelab.net  Twitter: @NAChristakis    Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Oliver Burkeman, author of "Four Thousand Weeks: Time Management for Mortals," discusses our relationship to time with Sam Harris. They talk about the perils of efficiency, the illusion of time as a resource, work-life balance, social isolation, and a modern Sabbath.

In this episode of the podcast, Sam Harris speaks with Stephen Fleming about the neuroscience of self-awareness. They discuss the nature and limits of metacognition, the relationship between self-knowledge and intelligence, error monitoring, theory of mind, mirror neurons, deception and self-deception, false confidence, probabilistic reasoning, where metacognition fails, cognitive decline, calibrating one’s confidence, and other topics. Dr. Stephen Fleming is a Wellcome/Royal Society Sir Henry Dale Fellow at the Department of Experimental Psychology, University College London, and leads research groups at the Wellcome Centre for Human Neuroimaging and Max Planck Centre for Computational Psychiatry and Ageing Research. He has published over 75 peer-reviewed papers in and won multiple awards for his research on metacognition, including the Wiley Prize in Psychology from the British Academy in 2016, the Philip Leverhulme Prize in Psychology in 2017 and the British Psychological Society Spearman Medal in 2019. His book Know Thyself: The Science of Self-awareness was published by Basic Books in 2021.   Twitter: @smfleming Web: metacoglab.org  Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Sam Harris speaks with Matthew Walker about the nature and importance of sleep. They discuss sleep and consciousness, the stages of sleep, sleep regularity, light and temperature, the evolutionary origins of sleep, reducing sleep, the connection between poor sleep and all-cause mortality, sleep across species, learning and memory, mental health, dreams as therapy, lucid dreaming, heart-rate variability, REM-sleep behavior disorder, meditation and sleep, sleep hygiene, different types of insomnia, caffeine and alcohol, sleep efficiency, bedtime restriction, cognitive-behavioral therapy, napping, sleep tracking, and other topics.

In this episode of the podcast, Sam Harris speaks with Paul Bloom about the role that pain and suffering play in living a good life. They discuss the limitations of hedonism, the connection between chosen suffering and meaning, the research of Daniel Kahneman on well-being, integrating the experiencing and remembering selves, moral motivations, the effects of parenthood on happiness, unchosen suffering, the asymmetry of loss and gain, Nozick’s “experience machine” thought experiment, effective altruism, valuing the future more than the past, the power of contrast, false ideals of happiness, polyamory, money and status, the role of the imagination, boredom, the power of apology, and other topics. Paul Bloom is Professor of Psychology at the University of Toronto, and Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. Paul Bloom studies how children and adults make sense of the world, with special focus on pleasure, morality, religion, fiction, and art. He has won numerous awards for his research and teaching. He is past-president of the Society for Philosophy and Psychology, and co-editor of Behavioral and Brain Sciences. He has written for scientific journals such as Nature and Science, and for popular outlets such as The New York Times, The Guardian, The New Yorker, and The Atlantic Monthly. He is the author of six books, including his forthcoming, The Sweet Spot: The Pleasures of Suffering and the Search for Meaning. Website: https://paulbloom.net/ Twitter: @paulbloomatyale Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode of the podcast, Sam Harris speaks with John McWhorter about his new book “Woke Racism: How a New Religion has Betrayed Black America.” They discuss how the “social justice” narrative of the Left has become a religion, how this new faith has taken over institutions, and what to do about it. John McWhorter teaches linguistics, American studies, and music history at Columbia University. He is a columnist at The New York Times, a contributing editor at The Atlantic, and the host of the language podcast Lexicon Valley. He is the author of over twenty books, including Nine Nasty Words: English in the Gutter—Then, Now and Forever and Woke Racism: How a New Religion Has Betrayed Black America. Twitter: @JohnHMcWhorter Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode of the Making Sense podcast, Sam Harris speaks with Anil Seth about the scientific study of consciousness, where consciousness emerges in nature, levels of consciousness, perception as a “controlled hallucination,” emotion, the experience of “pure consciousness,” consciousness as “integrated information,” measures of “brain complexity,” psychedelics, different aspects of the “self,” conscious AI, and many other topics. Anil Seth is Professor of Cognitive and Computational Neuroscience at the University of Sussex and Founding Co-Director of the Sackler Centre for Consciousness Science. In his work, he seeks to understand the biological basis of consciousness by bringing together research across neuroscience, mathematics, artificial intelligence, computer science, psychology, philosophy, and psychiatry. In addition to delivering new insights into the nature of consciousness, his research has helped shape novel approaches to psychiatric disorders, as well as driving innovative methods in machine learning and in brain-inspired technologies.  His recent book—Being You: A New Science of Consciousness—explores what it means to “be you”—that is, to have a specific, conscious experience of the world around you and yourself within it. Website: www.anilseth.com Twitter: @anilkseth  Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode of the podcast, Sam Harris reflects on the subjective continuity of consciousness, the nature of identity, and the possibility that death isn’t the end of experience. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

In this episode of the podcast, Sam Harris speaks with Andrew Yang about the state of American democracy. They discuss Andrew’s run for the Presidency, the humiliations of campaigning, the manipulation of politics by the media, Andrew’s run for the mayor’s office in NYC, the power of bad incentives, open primaries, rank-choice voting, the Forward Party, the weakness of a two-party system, inequality, the child tax credit, enhanced unemployment, UBI, worries about inflation, and other topics. Andrew Yang was a 2020 Democratic presidential candidate and a 2021 candidate for mayor of New York City. Named by President Obama as a Presidential Ambassador of Global Entrepreneurship, he is the founder of Humanity Forward and Venture for America. Yang’s New York Times bestselling book The War on Normal People helped introduce the idea of universal basic income into the political mainstream. Yang is a graduate of Brown University, where he graduated with degrees in economics and political science, and Columbia Law School, where he was an editor of the Law Review. Andrew’s newest book, Forward: Notes on the Future of Our Democracy, outlines the problems in our broken system and a way forward to prevent the decline of American Democracy. Website: movehumanityforward.com Twitter: @AndrewYang Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.