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Raj Shamani's Figuring Out

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May 2, 2024 • 43min

Sonakshi Sinha - Love, Bollywood, Nepotism, Politics & Sanjay Leela Bhansali | FO197 Raj Shamani

Watch Heeramandi: The Diamond Bazaar Trailer : https://www.youtube.com/watch?v=WvzZYynDkwA Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips?sub_confirmation=1 https://www.youtube.com/@RajShamani.Shorts?sub_confirmation=1 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) Intro (03:12) Being happy with where I am (04:28) About SOEZI (08:50) Heeramandi and Sanjay Leela Bhansali (10:35) Culture of PR and marketing (13:17) Can content creators become actors? (13:43) Singing and diving experiences (16:02) Most underrated places (18:15) Lessons from parents (20:43) Attachment and different life phases (24:58) Improving love (27:58) 3 Red Flags in Men (29:19) Attraction to toxic men? (31:28) Salman Khan vs Shahrukh Khan (34:31) Sonakshi on joining politics (36:18) Childhood privileges (39:34) Sonakshi's earnings (42:02) Thanks for watching! My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL In today’s episode of Figuring Out, we have Sonakshi Sinha in conversation with Raj Shamani. She has not just acted in some of our most loved films like Dabangg, R. Rajkumar, and Loteera but she is also the co-founder of SOEZI. In this episode, we started with talking about how she launched her own brand, SOEZI, what was the story and intention behind it, and her experience growing it. Then we talked about her experience working with Sanjay Leela Bhansali on her latest film Heeramandi, she shared why everyone wants to work with him and what is so unique about him. We then talked about the latest trend of people getting famous to become famous, and things she learned from her father before entering Bollywood or business. We then talked about attachment theories and she shared her perspective on it. Later, we talked about how we can love better and what are some red flags in men according to her. She also shared her experience with Salman Khan and what makes him one of the most loved actors in Bollywood. She also shared if she wants to be a politician, and also shared memories from her college days. We ended our conversation by discussing how much she earns through films. For more such insightful conversations, subscribe to our channel. Follow Sonakshi Sinha Here: Instagram: https://www.instagram.com/aslisona/ Facebook: https://www.facebook.com/sonakshisinhaofficial To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #Podcast #Figuringout #Rajshamani #SonakshiSinha
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Apr 30, 2024 • 1h 18min

How To Attract Money, Love & Career? Manifest, Law Of Attraction - Mitesh & Indu | FO196 Raj Shamani

Advanced Law Of Attraction Workshop: https://bit.ly/rajmitesh Order 'Build, Don't Talk' (in English) here: ⁠⁠https://amzn.eu/d/eCfijRu⁠⁠ Order 'Build Don't Talk' (in Hindi) here:⁠⁠ https://amzn.eu/d/4wZISO0⁠⁠ Subscribe to Our Other YouTube Channels:- ⁠⁠https://www.youtube.com/@rajshamaniclips?⁠⁠ ⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠ 📺 Watch Figuring Out episodes on YouTube: ⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠ Timestamps: (00:00) - Intro (03:26) - Life transformation process (07:52) - Emotions are habits  (10:09) - Crisis, Opportunities and  (13:08) - Raj’s pattern  (16:57) - Is your emotional pattern helpful or no? (20:14) - Choose a new pattern  (24:51) - Conditional changes (31:03) - How to avoid ‘being affected’  (41:51) - You attract your vibe  (43:57) - 10 years success in 1 year (47:46) - Law of attraction meaning  (51:20) - Align feeling, thoughts, beliefs and actions (59:56) - Identify success and multiple goals  (01:03:14) - Advanced law of attraction  (01:06:16) - Law of attraction is only for the rich?  (01:07:39) - Do people attract health diseases? (01:12:16) - Do people change when the environment changes? (01:14:27) - Income of a life coach (01:15:51) - Conclusion My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: ⁠⁠https://amzn.to/3GuiPFK⁠⁠ Canon EF50MM F/1.8 STM Lens: ⁠⁠https://amzn.to/3WZOSoi⁠⁠ Canon EF-S 18-55mm f/3.5-5.6: ⁠⁠https://amzn.to/3ZpKBMy⁠⁠ Yunteng Aluminium Tripod (Vct-690, Black):⁠⁠ https://amzn.to/3ItEzV0⁠⁠ Zoom H6 All Black (2020 Version):⁠⁠ https://amzn.to/3irUCIf⁠⁠ Shure SM7B Cardioid Vocal Dynamic Microphone: ⁠⁠https://amzn.to/3GPimiM⁠⁠ Shure MV7 USB Podcast Microphone: ⁠⁠https://amzn.to/3Xjy63d⁠⁠ GODOX SL150II 150W LED Video Light: ⁠⁠https://amzn.to/3XeN0aL⁠ In today’s episode of Figuring Out, we have Mitesh Khatri and Indu Agrawal in conversation with Raj Shamani. They are India’s most trusted law of attraction coach and best-selling book authors of the book, “The Law Of Attraction” and “Awaken The Leader In You”. In today’s episode, you will understand how you can use the law of attraction practically in your life. In this episode, they started by sharing a story of a doctor who was suicidal and how within 30mins they changed her mind, made her realize the root cause of her thoughts and feelings and in the next 9 months, she became a life coach. They then talked about how the mind works, and how they change the mind of the people who come to them. They shared their step-by-step process and how emotions become habits and our way of reacting. He explained how our patterns make 10x our reaction to opportunities or crises in our lives. Later they shared how they transformed the lives of people with their program, they shared how the law of attraction works, shared stories of how people used the law of attraction and changed their lives, and how frequency plays a major role in attracting good, bad, and worst things. They explain the important pillar of the law of attraction FTBA and how understanding this will help anyone achieve years of change in a year. We talked about 2 types of people and how some are able to be successful effortlessly. At the end, we discussed how much life coaches make in a month. For more such episodes don’t forget to subscribe to our channel. Follow Mitesh Khatri & Indu Agrawal Here: Instagram: https://www.instagram.com/miteshkhatrii/ YouTube: https://www.youtube.com/@MiteshKhatriLOA Twitter: https://twitter.com/iMiteshKhatri LinkedIn: https://www.linkedin.com/in/miteshkhatri/ Facebook: https://www.facebook.com/MiteshKhatriPage To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani ⁠⁠https://www.instagram.com/rajshamani/⁠⁠ Twitter @RajShamani ⁠⁠https://twitter.com/rajshamani⁠⁠ Facebook @ShamaniRaj ⁠⁠https://www.facebook.com/shamaniraj⁠⁠ LinkedIn - Raj Shamani ⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠ #podcast #figuringout #rajshamani #lawofattraction
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Apr 27, 2024 • 1h 21min

Improve Your Sleep, Impact Of Lack Of Sleep, Diabetes & Sugar - Prashant Desai | FO195 Raj Shamani

Research On Ghee: https://pubmed.ncbi.nlm.nih.gov/23923985/ Morning evening questionnaire (MEQ): https://reference.medscape.com/calculator/829/morningness-eveningness-questionnaire-meq Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠ Order 'Build Don't Talk' (in Hindi) here:⁠ https://amzn.eu/d/4wZISO0⁠ Subscribe to Our Other YouTube Channels:- ⁠https://www.youtube.com/@rajshamaniclips?⁠ ⁠https://www.youtube.com/@RajShamani.Shorts⁠ 📺 Watch Figuring Out episodes on YouTube: ⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠ Timestamps: (00:00) - Intro (03:54) - Sleep culture and importance (11:31) - Stages of sleep (15:09) - Alzheimer’s disease (16:10) - Importance of dreams (18:39) - Better sleep, better sex (20:22) - Sleep quality = Sleep timing (22:33) - Teenage sleep cycle (25:53) - Lack of sleep makes you fat (33:18) - Non alcoholic Fatty liver (35:43) - Diabetes (41:34) - Lack of sleep can cause diabetes (43:28) - Heart attacks in young age (50:22) - Know your genes (53:20) - Diabetes is reversible? (58:16) - Protein shakes are good? (01:00:30) - Ghee is a fat burner? (01:03:59) - Super foods (01:08:30) - Vaping and smoking (01:12:17) - Sex life changes (01:19:34) - Thanks for watching! My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: ⁠https://amzn.to/3GuiPFK⁠ Canon EF50MM F/1.8 STM Lens: ⁠https://amzn.to/3WZOSoi⁠ Canon EF-S 18-55mm f/3.5-5.6: ⁠https://amzn.to/3ZpKBMy⁠ Yunteng Aluminium Tripod (Vct-690, Black):⁠ https://amzn.to/3ItEzV0⁠ Zoom H6 All Black (2020 Version):⁠ https://amzn.to/3irUCIf⁠ Shure SM7B Cardioid Vocal Dynamic Microphone: ⁠https://amzn.to/3GPimiM⁠ Shure MV7 USB Podcast Microphone: ⁠https://amzn.to/3Xjy63d⁠ GODOX SL150II 150W LED Video Light: ⁠https://amzn.to/3XeN0aL⁠ In today’s episode of Figuring Out, we have Prashant Desai in conversation with Raj Shamani. He is a longevity sherpa who has studied at Stanford School of Medicine and Harvard Medicine School. His insights on health and nutrition will break a lot of myths today. In this episode, we talked about how undersleeping increases the chances of cancer, heart attacks, and Alzheimer’s. He talked about Dementia and Alzheimer's, and how sleeping helps in dealing with trauma and muscle recovery. He then talked about the role of sleeping in creativity and finding answers through inner voice. We talked about how much sleep different age groups require and the circadian rhythm in our sleeping patterns. We also talked about the relationship between sleep deprivation and diabetes and how Alzheimer's is becoming one of the largest diseases globally. Towards the end, he shared his personal story of how he lost his brother and best friend due to heart disease. And ended with debunking myths around ghee, and vaping. For more such insightful conversations subscribe to our channel. Follow Prashant Desai Here: Instagram: https://www.instagram.com/itsprashantdesai/ YouTube: https://www.youtube.com/@itsprashantdesai LinkedI: https://in.linkedin.com/in/itsprashantdesai Facebook: https://www.facebook.com/itsprashantdesai To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani ⁠https://www.instagram.com/rajshamani/⁠ Twitter @RajShamani ⁠https://twitter.com/rajshamani⁠ Facebook @ShamaniRaj ⁠https://www.facebook.com/shamaniraj⁠ LinkedIn - Raj Shamani ⁠https://www.linkedin.com/in/rajshamani/⁠ #podcast #figuringout #rajshamani #sleep
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Apr 26, 2024 • 42min

Parineeti Chopra Opens Up On Bollywood, Nepotism, Raghav Chadha & Diljit Dosanjh | FO194 Raj Shamani

Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Subscribe to Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips? https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) - Intro (03:20) - Experience of working with Imtiaz Ali, Diljit Dosanjh and A.R Rahman (06:47) - How diljit dosanjh became famous? (07:44) - Investment banker to being an intern at YRF (13:17) - Nepotism and favoritism (21:28) - Chamkila movie experience (23:50) - Wrong decisions and advices (29:12) - Glamorous Vs Character driven (32:08) - 16kg weight gain journey for Chamkila (36:59) - How Parineeti met Raghav (40:45) - Thanks for watching! ----------- My gear for shooting this Podcast: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL In today’s episode of Figuring Out, we have Parineeti Chopra in conversation with Raj Shamani. She is an Actor who has worked in movies like Ishaqzaade, Meri Pyaari Bindu, Hasee toh Phasee, and many more. If you are a fan of Parineeti’s work then this podcast will make you a fan of the person she is. In this episode, we talked about her experience working with Imtiaz Ali, A.R Rahman, and Diljit Dosanjh, her memories with them, and what makes them so unique in her profession. We then talked about her days at Manchester Business School while studying investment banking, how her fate changed, how she came to Bombay, and how she went from being an intern at YRF to acting in their movies. We also talked about nepotism and favouritism in Bollywood, PR and relationship-making in Bollywood, and much more. Towards the end, she talked about her latest movie Amar Singh Chamkila, and how from being extremely fit she gained 16kgs for the movie. How she faced judgments in Bollywood because she came from a humble background. We ended with talking about her love story with her now husband Raghav Chadha, how they met and how things proceeded and how is their relationship evolved after being married. For more such episodes, subscribe to our channel today. Follow Parineeti Chopra Here: Instagram: https://www.instagram.com/parineetichopra/ Twitter: https://twitter.com/ParineetiChopra Facebook: https://www.facebook.com/ParineetiChopraOfficial/ To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #Podcast #FiguringOut #RajShamani #ParineetiChopra
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Apr 23, 2024 • 1h 24min

WATCH THIS To Improve Your Brain Performance, Focus, Sleep & Health - Dr Arvind Bhateja | FO 193 Raj Shamani

Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Our goal is to provide information to help audience make informed choices. Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips?sub_confirmation=1https://www.youtube.com/@RajShamani.Shorts?sub_confirmation=1 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ Timestamps: (00:00) - Intro (03:14) - Youngsters damaging their spine (05:36) - Sitting is as dangerous as smoking? (09:07) - Sitting postures (12:59) - Sleep deprivation is harmful than alcohol (19:12) - Slow wave sleep (20:53) - Sleep hacks (25:29) - Red glasses or Blue light blockers (26:54) - Workout before sleep (27:56) - Alcohol’s effect on brain (32:20) - Vaping and smoking effects on brain (37:44) - Chemicals important for brain (43:07) - How to increase focus? (45:33) - Melatonin is safe to consume? (47:20) - Evolution of diseases and medicine (48:46) - Weed and its effect on brain (52:27) - Cocaine’s effect and how does it work (54:56) - Brain foods (56:58) - Parkinson’s, Alzheimer’s and dementia (01:02:46) - HBOT therapy is good or bad? (01:04:39) - Air pollution effects on brain (01:06:54) - Brain scanning in a routine is good or bad? (01:09:58) - Types of Brain hemorrhage (01:15:00) - Childhood mental trauma (01:16:38) - Brain surgery (01:19:34) - About Neuralink (01:22:20) - Thanks for watching! My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL In today’s episode of Figuring Out, we have Dr. Arvind Bhateja in conversation with Raj Shamani. He is the lead neurosurgeon at Sparsh Hospital and the founder of ‘Giving Back’. He creates content around brain health and many other medical myths and has around 300K+ followers on Instagram. In this episode, we talked about how most young people are heading towards serious spine issues due to wrong sitting postures, how to correct these postures, how less sleep and quality of sleep affect our brain health, and why disease like Alzheimer's happens. We then talked about ways to improve the quality of sleep, and how alcohol, smoking, and weed affect our brain. He also rated the worst drinks for our brains. We also talked about how to modulate dopamine levels, how to improve serotonin, and astile colin naturally. He then shared about the list of chronic diseases that are increasing. Towards the end, we talked about a list of foods that are good for our brain health, how diseases like Parkinson's and dementia happen and what can we do to delay it. He then talked about different brain scans and who all should do. We ended by talking about neuralink and its future. Follow Dr Arvind Bhateja Here: Instagram: https://www.instagram.com/doc.arvind.bhateja/ YouTube: https://www.youtube.com/@doc.arvind.bhateja To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #Podcast #FiguringOut #RajShamani #NeuroSurgeon
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Apr 20, 2024 • 1h 9min

Reality of Kejriwal's Arrest, Elections, Patanjali & Electoral Bonds - Priya Jain | FO 192 Raj Shamani

Priya Jain discusses controversies around Kejriwal arrest, Patanjali's marketing strategies, laws in India, Delhi liquor scam, electoral bonds, national sports in India, challenges in same-sex adoption, and the significance of girls in Hindu tradition with Raj Shamani
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Apr 18, 2024 • 1h 1min

Vidya Balan On Marriage, Meeting Siddharth Roy, Relationship, Cheating & Situationship | FO191 Raj Shamani

Indian actress Vidya Balan discusses romance, marriage, cheating, and relationships with Raj Shamani. They touch on the boat and anchor theory, immature fights, personal space in relationships, cheating in relationships, and the difference between connection and instant stimulation. Vidya also shares about her realization that Siddharth Roy Kapur was the one for her.
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Apr 16, 2024 • 1h 35min

Ankur Warikoo On Money, Becoming Rich, Content Creation, TATA & Hustle Culture | FO 190 Raj Shamani

Ankur Warikoo discusses money, trust deficit in India, Tata's global success, brand building, content creation, and the dangers of hustle culture. Insights on freedom, the value of teaching, SEBI rules for content creators, emotional regulation, and selective hiring based on values alignment are also explored.
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Apr 13, 2024 • 50min

Ayurvedic Eye Treatment, Specs Removal, Vision, Lasik & Lenses - Dr Mandeep Basu | FO189 Raj Shamani Episode

Dr. Mandeep Basu, an Ayurvedic eye specialist, discusses topics like ayurveda vs. allopathy, glaucoma, myopia, screen time impact, colored lenses, reversing specs number, Lasik surgery, foods for vision improvement, and myths about ayurveda. The conversation also covers natural methods to enhance vision, Jana Manavala treatment, and the importance of clinical trials in healthcare.
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Apr 11, 2024 • 50min

Bollywood Success, Low Phase, Money, Challenging Roles & Life - Manoj Bajpayee | FO188 Raj Shamani

Bollywood actor Manoj Bajpayee discusses avoiding watching his own films, the success of Gangs of Wasseypur, challenges of portraying characters, and his word of advice. He also shares a funny incident with Sunny Hinduja and his most expensive spending.

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