Calculate Your Heart Age: https://heart-age-calculator.asianheartinstitute.org/Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ(00:00) - Introduction(01:42 )- Dr. Ramakanta Panda’s Experience(03:44) - Success Rate(04:07) - Misunderstandings Related to the Heart(05:27) - How an Unhealthy Lifestyle Causes Heart Disease(08:26) - Sleep Deprivation & Heart Disease(12:04) - Wine Is NOT Good for Health(14:22) - The Importance of Physical Activity(18:24) - How Sugar Harms the Heart(21:31) - Diabetes & Heart Attacks(24:36) - Skinny Fat & Abdominal Fat(26:32) - Heart Attacks & Family History(31:50) - Recommended Sodium Intake(34:14) - Vegetarian vs Non-Vegetarian Food(39:06) - Myths About Cholesterol(42:22) - Effects of Statins & Painkillers(47:08) - Rise of Heart Disease in Young People(53:16) - Detect Heart Blockage(59:49) - Acidity Pain vs Heart Attack Pain(1:02:57) - CPR(1:05:05) - Relationships & Heart Attacks(1:11:17) - Effects of Smoking(1:14:24) - Ram Kit (1:17:07) - Heart Transplants(1:24:35) - Future Technologies(1:31:08) - Thank You for Listening(1:31:34) - BTS(1:32:18) - OutroMy gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFKCanon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoiCanon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMyZoom H6 All Black (2020 Version): https://amzn.to/3irUCIfShure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiMShure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63dGODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aLIn this episode, we sit down with Dr. Ramakanta Panda, India’s top cardiac surgeon and founder of the Asian Heart Institute. Known as "the safest hands," he has performed over 30,000 successful heart surgeries with an unmatched success rate. Plus, he reveals why heart attacks are rising in young people and what you can do to stay safe.In the last segment, we dive into the best tests for heart health, the dangers of hookah and vaping, and even the wild reality of animal heart transplants in humans! Don't miss this one—it might just change your lifestyle. Hit subscribe for more conversations like this!Follow Dr. Ramakanta Panda on:Instagram:https://www.instagram.com/drpandaasianheart/LinkedIn: linkedin.com/in/dr-ramakanta-panda-87803331X: https://x.com/DrRamakantPandaAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani:https://www.instagram.com/rajshamani/Twitter @RajShamani:https://twitter.com/rajshamaniFacebook @ShamaniRaj: https://www.facebook.com/shamanirajLinkedIn - Raj Shamani: https://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #health #heart #doctor #exercise About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029Vaok...Subscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ(00:00) - Introduction(02:22) - Talking about Ratan Tata Sir(06:12) - How Tata Motors gets work done without bribing(09:30) - Turning point for Tata Motors(10:35) - 5-Star GNCAP rating(13:21) - In-house crash test facility(13:53) - Road accidents in India(14:39) - Sedan vs SUV in terms of safety(15:13) - Safety & Features(16:24) - Volvo = Safety(18:52) - The 3 stages of consumerism(21:37) - Transition to the EV segment(23:21) - Why EVs make more sense(27:24) - EV range(30:41) - Battery swapping(35:00) - EV bikes(35:27 )- Future plans(37:47) - Opportunities in the EV sector(45:16) - Feature they wish they had launched earlier(51:58) - Indian customers vs Middle Eastern customers(53:49) - Long-term future of the dealership business(56:04) - Thank you for listening(56:13) - Behind the scenes(56:37) - OutroIn this conversation, Vivek Srivatsa, Chief Commercial Officer, Tata Passenger Electric Mobility Ltd., shares insights on the company's remarkable transformation, future direction, and the journey of achieving a milestone by selling 200,000+ electric vehicles. This means 7 out of 10 EVs on the road today are made by Tata and have cumulatively travelled 5 BN+ kilometres, equivalent to reducing 7 Lakh tonnes of CO2 emissions, equal to planting 30 million trees.He reflects on Ratan Tata's legacy, which includes a passion for cars, humility, and strong ethics. He discusses a key moment for Tata in 2020 when they made safety a priority for all their vehicles, becoming the only Indian company with an in-house crash testing facility. This innovative approach helps Tata meet changing customer needs while maintaining quality. In the last part of the conversation, he talks about the benefits of their electric cars and their advanced digital features that solve the charging range problems through apps that, in turn, improve the ownership experience. Subscribe for more such episodes.Follow Vivek Srivatsa here:Instagram: https://www.instagram.com/vivekviviLinkedIn: https://www.linkedin.com/in/vivek-srivatsa-25b49b4/Follow TATA.ev here:Instagram: https://www.instagram.com/tata.evofficial Youtube: https://www.youtube.com/@tata.evofficial Facebook: https://www.facebook.com/Tata.evLinkedln: https://www.linkedin.com/company/tata-ev/X: https://x.com/TataevAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram: @RajShamanihttps://www.instagram.com/rajshamani/Twitter: @RajShamanihttps://twitter.com/rajshamaniFacebook: @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/• • •#Podcast #FiguringOut #RajShamani #cars #electricvehicle #tatamotors #automobile About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ(00:00) – Intro(02:09) – Why is the Stock Market Falling?(06:14) – Global Crisis Impact on Stocks(08:56) – Impact of Trump’s Return on India(17:02) – Is the Middle Class in Danger?(21:53) – Top 3 Things Middle Class is Buying(30:39) – Urban vs Rural India & Zudio(33:58) – What 1Cr+ Earners Are Buying?(47:37) – Top 3 Opportunities in India(53:43) – Views on South India(55:19) – Can India Grow Like China?(59:58) – India’s Challenges & Skilled Labor(1:03:39) – Thoughts on Education & Upskilling(1:11:51) – How Young Entrepreneurs Can Grow(1:14:33) – Closing Thoughts(1:14:57) – BTS(1:15:31) – OutroIn today’s episode, Saurabh Mukherjea, Founder of Marcellus Investment Managers and leading investment expert, shares key insights on India's economy and market trends.He talks about types of slowdowns in the Indian Stock Market and compares India and the US as competitive wealth-creating democracies. He discusses Trump's potential impact, middle-class income stagnation, and emerging trends in luxury markets and entrepreneurship. Mukherjea identifies three key opportunities for emerging entrepreneurs in India.The discussion concludes with his analysis of upcoming challenges facing India's economy, including regional disparities, education system concerns, and environmental issues. Subscribe for more such episodes!Follow Saurabh Mukherjea On:LinkedIn: linkedin.com/in/saurabh-mukherjea-frsa-36196b2About Raj Shamani:Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #stockmarket #india #money #trump About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Subscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ(00:00) - Introduction(01:58) - Migraine, alopecia, and other diseases(04:56) - What are autoimmune diseases?(07:05) - Neuroplasticity(08:08) - Functional neuroplasticity(09:57) - What is NLP?(12:32) - How to heal yourself through NLP(14:37) - Five autoimmune diseases(16:14) - How autoimmune diseases occur(17:39) - How to treat autoimmune diseases(19:15) - How to heal painful memories(22:14) - Brain-derived neurotrophic factor(23:44) - The role of willpower(25:02) - How to increase willpower(25:55) - The role of genetics in willpower(28:03) - The importance of a ‘why’(29:30) - Whims vs. why(30:28) - Questions to ask to discover your ‘why’(34:02) - Everything about the gut(39:46) - Your brain reads what you eat(40:35) - Gut bacteria(41:50) - Good bacteria in the skin(42:32) - The hygiene hypothesis(44:03) - How to heal your liver(46:55) - Small intestinal bacterial overgrowth(48:50) - How to improve gut health(50:17) - The importance of power naps(51:30) - Food habits to change(57:39) - Problems caused by drinking milk(1:01:54) - Foods that are harmful to the gut(1:03:30) - Why sea salt is better than white salt(1:05:48) - Superfoods you must eat(1:10:09) - The concept of telepathy(1:19:59) - Common mental blocks people face(1:27:47) - Do this every day(1:28:52) - The impact of childhood trauma(1:33:00) - Thank you for listening(1:34:30) - Behind the scenes(1:35:00) - OutroIn this conversation, Ram Verma, NLP and Wellness Coach, shares how one can overcome health challenges through Neuro-Linguistic Programming (NLP) and understanding the deep connection between mind and body.Ram Verma explores the science behind autoimmune diseases, revealing how stress and unresolved memories impact our health. He explains the power of NLP in healing painful memories and reprogramming our brain's response to challenges. The discussion covers topics like gut health, willpower, finding your life's purpose, and practical strategies to manage stress and improve overall wellness.In the last segment, you get to know how to release negative patterns, understand your true motivation, and transform your health by changing your internal narrative. He also shares insights into healing, mental blocks, and the connection between emotional experiences and physical well-being. Subscribe to check out more episodes like this one!Follow Ram Verma On:Instagram: https://www.instagram.com/ramvermacoach/ LinkedIn: https://www.linkedin.com/in/ramvermanlp/Facebook: https://www.facebook.com/RamVermaOfficial/YouTube: https://www.youtube.com/@UC5RgfR9rME2yXZNKfirvouA To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #health #food #healing About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Guest Suggestion Form: ⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Follow Our Whatsapp Channel: ⁠⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠Timestamps (00:00) - Introduction(02:30) - Common Misunderstandings About Baby Skin & Doctors' Roles(03:03) - Common Skin Problems in Babies(04:55) - Can You Change a Baby's Skin Tone?(07:02) - Are Natural Baby Products Genuine or a Scam?(09:17) - Best Baby Oils: Mustard Oil vs. Coconut Oil(10:33) - The Right Way to Massage Your Baby(12:54) - Benefits of Massaging Your Baby(14:00) - Best Ingredients for Baby Massage Oils(14:42) - Is Mudan Important for Babies?(16:18) - Using Milk & Ghee for Fairness and Softness(19:20) - Ingredients to Avoid in Baby Skincare Products(22:53) - Baby Skincare Routine & Sunscreen(24:06) - How to Protect Your Baby from the Sun(24:46) - Do Babies Need Soap?(26:25) - What Are Natural Barriers & How Do They Affect Baby Skin?(28:32) - Ideal Skincare for Babies(30:24) - Best Cleansers for Babies(32:26) - When Should Newborns Be Exposed to the Outside World?(33:10) - Should You Kiss a Newborn?(34:28) - Differences Between Adult Skin & Baby Skin(35:38) - Can Adults Use Baby Products? (38:09) - Risks of Using Talcum Powder(39:33) - Skin Infections in Premature Babies(41:21) - Winter Skincare Tips(43:09) - Common Skin Allergies in Babies(44:28) - Are Mosquito Repellents Safe for Babies?(45:06) - Foods That Can Cause Allergies in Babies(47:07) - Can You Use Wet Wipes on Babies?(48:05) - Best Diapers & Diaper Alternatives(50:32) - Diaper Rashes in Babies(52:24) - Can You Use Antiseptic Products for Baby Wounds?(54:33) - Message to Parents About Baby Skin Care(55:26) - Behind the Scenes(55:51) - OutroIn this first episode of our special series with sensitive skin expert Cetaphil, we have Dr. Arpit Gupta, a gold medalist in MD Pediatrics and Neonatology with specialized training from Boston and USA, as our guest. He shares essential baby skincare knowledge every parent needs.Dr. Gupta identifies common mistakes parents make: leaving oil in hair too long, causing crusts, applying substances like ubtan, and using harsh massage techniques. He debunks myths about skin tone and provides practical guidance on safe oils. The doctor warns against talc powders and shares the ideal skincare routine for babies.Learn why adults increasingly use baby products, get winter skincare tips, and discover when babies can safely go outside. Dr. Gupta offers reassurance about premature babies and practical advice for everyday care. Subscribe for more such episodes!To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani⁠⁠ https://www.instagram.com/rajshamani/⁠⁠Twitter @RajShamani⁠ ⁠https://twitter.com/rajshamani⁠⁠Facebook @ShamaniRaj ⁠⁠https://www.facebook.com/shamaniraj⁠⁠LinkedIn - Raj Shamani ⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠#podcast #figuringout #rajshamani

Guest Suggestion Form: ⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Follow Our Whatsapp Channel: ⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠Subscribe To Our Other YouTube Channels:-⁠https://www.youtube.com/@rajshamaniclips⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠Timestamps (00:00) – Introduction(02:04) – The role of intelligence in India(08:50) – What is one thing people misunderstand about defence?(10:55) – Who can be interrogated and who cannot?(16:40) – Saddam Hussein’s case(20:17) – How emotions can be decoded through body language(26:26) – How to spot a liar(30:42) – Raj’s perspective on lying(33:58) – How hardcore criminals lie(36:53) – Manipulation and influence(38:56) – How to stay confident in an interview(43:32) – Raj’s view on appearing powerful in a panel discussion(46:32) – What is trigger-happy feeling?(50:35) – Levels of interrogation(55:38) – Do police and military officers fear civilians?(57:01) – Her view on China and Pakistan(1:05:21) – How Bangladeshi immigrants are entering India(1:11:12) – Who is guiding the immigrants?(1:14:14) – Raj on immigrant documents(1:16:55) – What they do and why they do it(1:20:03) – Cartels, warehouses, and radicalisation(1:25:08) – How civilians can help the nation(1:28:30) – Handwriting analysis(1:32:01) – Behind the scenes(1:32:39) – OutroIn today’s episode, we have Major Nithi CJ, an Army veteran who served India for 10 years. She is also a Yoga Wellness instructor, Graphotherapist, FIT INDIA Ambassador, and the founder of Nira Wellbein. In this conversation, she shared her insider knowledge about intelligence operations. Major Nithi explains the intelligence cycle - how raw information becomes actionable intelligence through a step-by-step process. She reveals actual interrogation techniques like "Mutt and Jeff", emphasizing that spotting vulnerability through non-verbal cues is crucial. Learn how intelligence officers detect lies through body language. The Major also shared practical confidence tips for interviews. She discusses India's security landscape, explains why China sees the US as its main competitor and provides insight into Bangladesh's situation and its impact on India.In the final segment, Major Nithi addresses how civilians can assist intelligence efforts through situational awareness and reporting suspicious activities. She emphasizes the importance of trusting the system when reporting crimes. Subscribe to our channel for more conversations like this!To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani⁠ https://www.instagram.com/rajshamani/⁠Twitter @RajShamani ⁠https://twitter.com/rajshamani⁠Facebook @ShamaniRaj ⁠https://www.facebook.com/shamaniraj⁠LinkedIn - Raj Shamani ⁠https://www.linkedin.com/in/rajshamani/⁠#podcast #figuringout #rajshamani

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.ShortsTimestamps:(00:00) - Introduction(02:09) - Raj Shamani x Dr. Tarang Krishna begins(04:40) - Why does cancer occur?(06:27) - Why does cancer affect different parts of the body?(07:25) - How to prevent cancer(07:54) - The rise of cancer cases worldwide(09:23) - Types of cancer that show no symptoms(10:45) - Essential tests for early cancer detection(11:47) - The role of the immune system in cancer(13:22) - How to protect yourself from cancer(14:57) - How stress contributes to cancer(16:47) - Foods that increase your risk of cancer(20:23) - Health benefits of ghee(21:28) - Why you should quit sugar(24:34) - Foods you should start eating(27:44) - Top 3 cancer-fighting foods(34:28) - Can physical and emotional trauma cause cancer?(40:39) - Is cancer hereditary?(42:48) - Tips for maintaining a healthy body(47:00) - Stages of cancer(50:21) - How to detect cancer early(51:28) - Immunotherapy vs. chemotherapy(59:28) - The cost of immunotherapy(1:04:39) - Can cancer return after treatment?(1:08:54) - How can we heal the world together?(1:13:53) - Busting common cancer myths(1:17:46) - Message from Dr Tarang Krishna(1:18:45) - Thank you for listening(1:19:42) - Behind the scenes(1:20:11) - OutroIn today’s episode, we have Dr. Tarang Krishna, Cancer Healer, Coach and MD of Cancer Healer Center in conversation with Raj Shamani. In this discussion, we break down cancer myths, reveal lifestyle tips to minimise risk, and in-depth discuss possible causes of cancer.Dr Krishna explains that cancer attacks your body's weakest points, often starting with constant irritation you shouldn't ignore. With 8 lakh annual cases in India, early detection is critical for survival. He reveals that 70% of cancers can be prevented through lifestyle changes - especially by reducing stress, sugar, and processed foods. Your diet directly impacts your cancer risk, and some foods also help to fight it. Dr. Krishna warns about overlooked dangers like blood cancer (which often begins with just fever) and emotional trauma's role in cancer development.In the last segment, Dr. Krishna reveals a simple MEDSR-X approach to strengthen your immune system: Meditation, Exercise, Diet, Sleep, Relationships, and hobbies you enjoy. He also shares that your body can heal from cancer with the right support and explains how treatments beyond chemotherapy exist. Subscribe for more such conversations that could protect you and your loved ones.Follow Dr Tarang Krishna Here:Instagram: https://www.instagram.com/drtarangkrishna/Facebook: https://www.facebook.com/DrTarangKrishna/LinkedIn: https://www.linkedin.com/in/dr-tarang-krishna-64020a20/Follow Cancer Healer Centre Here:Instagram: https://www.instagram.com/cancerhealer/Facebook: https://www.facebook.com/cancerhealerYouTube: https://www.youtube.com/DrKrishnasCancerHealerCenterTwitter: https://x.com/cancerhealerTo Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#podcast #figuringout #rajshamani #health #cancer #cancerhealerAbout Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Guest Suggestion Form: ⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠Order 'Build Don't Talk' (in Hindi) here: ⁠https://amzn.eu/d/4wZISO0⁠Follow Our Whatsapp Channel: ⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠Subscribe To Our Other YouTube Channels: ⁠https://www.youtube.com/@rajshamaniclips⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠📺 Watch Figuring Out episodes on YouTube: ⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠Timestamps:(00:00) - Introduction(02:28) - Phone addiction trap(10:34) - Sleep like a boss(16:38) - Boost testosterone(21:06) - Stress kills(35:01) - Anger control hack(37:15) - Wrong underwear?(40:01) - Lucky underwear myth(41:41) - Best men’s innerwear(53:24) - Sleep hacks(57:08) - Night sunglasses?(01:00:36) - Overthinking is fake(01:06:09) - Fix relationships(01:09:32) - Top health hack(01:12:16) - Stop saying this(01:16:1)9 - Rich mindset(01:20:51) - Rich vs poorToday’s episode is in partnership with Van Heusen Innerwear and we have Ashdin Doctor with us, also known as The Habit Coach in conversation with Raj Shamani. He is the host of the Habit Coach Podcast and has written 4 best-seller books on Habits. Their discussion explores modern lifestyle challenges and practical solutions for better well-being.Ashdin explains why mobile addiction is damaging our health and how this affects everything from sleep quality to testosterone levels. He shares techniques for managing stress positively, overcoming anger triggers, and breaking free from overthinking. The conversation covers practical topics like choosing the right underwear, eliminating morning brain fog, and building habits that truly improve quality of life.In the final segment, Ashdin talks about how some people struggle to reach their goals and how to handle negative emotions like guilt. He also shares a simple exercise to help you figure out what you really want in life. Don’t miss this episode if you struggle with stress, overthinking, or poor sleep - this conversation will change the way you look at daily habits!Subscribe to our channel for more conversations like this one!Follow Ashdin Here:Instagram: https://www.instagram.com/ashdindoc?igsh=ZHZ2YmFvbnM5amY0Follow Ven Heusen Here: Instagram : https://www.instagram.com/vanheuseniwYouTube : https://www.youtube.com/@vanheusenathleisureinnerwe6641Facebook - https://www.facebook.com/VanHeusenIWTo Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani⁠ https://www.instagram.com/rajshamani/⁠Twitter @RajShamani⁠ https://twitter.com/rajshamani⁠Facebook @ShamaniRaj ⁠https://www.facebook.com/shamaniraj⁠LinkedIn - Raj Shamani⁠ https://www.linkedin.com/in/rajshamani/⁠#podcast #figuringout #rajshamani About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Download Porter Here: https://app.adjust.com/1llg80lnSuggestion Form: ⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: ⁠⁠https://amzn.eu/d/eCfijRu⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠https://amzn.eu/d/4wZISO0⁠⁠Follow Our Whatsapp Channel: ⁠⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠📺 Watch Figuring Out episodes on YouTube:⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠Timestamps:(00:00) - Intro (02:30) - Kashmiri roots & cricket dreams(05:30) - Delhi, cricket & journalism(10:22) - Landing the dream job(15:09) - Non-cricketer in commentary(19:29) - Family expectations(22:53) - Ever felt undermined?(26:29) - Life’s turning point(32:02) - Careers I’ve explored(33:37) - Hardik Pandya booing(46:28) - Hardik as captain(48:56) - Rohit Sharma’s leadership(51:29) - Virat Kohli’s mindset(58:57) - What makes a great player?(1:06:35) - Jasprit Bumrah’s impact(1:10:07) - Dream mentor pairs(1:15:19) - India’s 2027 captain?(1:17:26) - Will Dhoni commentate?(1:22:04) - Sachin: The GOAT(1:25:30) - How cricket shows are made(1:33:28) - BTS (1:33:57) - Outro--------In today’s episode, we have Jatin Sapru, one of India’s most popular sports commentators, who shares his journey from being a kid in Srinagar who loved cricket to becoming the voice of the game.Jatin talks about how he initially wanted to pursue political journalism but found his way into sports broadcasting despite not having a cricketing background. He reveals how he cracked the industry, why he chose the hashtag #ThatCricketGuy, and how his first-ever interview with Sanath Jayasuriya shaped his career.We also discuss the mindset of cricketers on the field, Hardik Pandya’s treatment by the media, and whether he could be India’s full-time captain. Jatin shares his thoughts on Rohit Sharma’s leadership, Virat Kohli’s intense training, and why Jasprit Bumrah is one of India’s smartest bowlers.Towards the end, we dive into the future of Indian cricket, potential commentators after retirement, and what makes Sachin Tendulkar the ‘God of Cricket.’ If you love behind-the-scenes cricket stories and expert insights, this is an episode you can’t miss!Subscribe to our channel for more such conversations!Follow Jatin Sapru On:Instagram: https://www.instagram.com/jatin_sapru/?hl=enYoutube: https://www.youtube.com/@JatinSapruOfficialFollow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠Twitter @RajShamani⁠⁠ https://twitter.com/rajshamani⁠⁠Facebook @ShamaniRaj⁠⁠ https://www.facebook.com/shamaniraj⁠⁠⁠⁠LinkedIn - Raj Shamani⁠⁠ https://www.linkedin.com/in/rajshamani/⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZTimestamps:(00:00) - Intro(01:52) - Dubai’s Real estate Boom(03:27) - Early Hustle & First Breakup(09:58) - Losing My Father(13:50) - Advice for Salesmen(15:31)- Starting a Business During War(18:54) - Moving to Dubai(20:14) - Opportunity in Crisis(25:23) - Are Loans Necessary for Growth?(27:13)- Building Danube Materials(34:05) - Expanding into Danube Home(37:44) - Marketing Secrets(39:14) - The 1% Payment Plan(46:10) - What Makes Danube Unique(56:33) - Surviving COVID(59:24) - India vs. Dubai(01:03:20) - Opportunities in Dubai(01:07:02) - Kartik Aaryan x Danube(01:10:23) - BTS(01:10:49) - OutroIn today’s episode, we have Mr. Rizwan Sajan, Dubai’s real estate billionaire and the founder of Danube Group. From starting with just ₹500 to building a billion-dollar empire, his journey is nothing short of inspiring.Sajan shares his humble beginnings-growing up in a Mumbai slum, losing his father at 16, and taking on the responsibility of his family. He talks about his early hustle—selling books, firecrackers, and hardware materials- and how his sales skills played a crucial role in his success.We also dive into Dubai’s booming real estate market, the biggest investment opportunities, and why Dubai is a better place to invest than India. Sajan reveals the importance of loans for business growth, how he managed his company during COVID without firing a single employee, and why he believes in calculating potential losses before profits.Towards the end, he shares insights on marketing strategies. If you’re looking for business lessons, investment tips, and an inside look into Dubai’s real estate, this episode is a must-watch!Don’t forget to subscribe to our channel for more inspiring conversations!Follow Rizwan Sajan On:Facebook: https://www.facebook.com/share/156mwgUMzm/Twitter: https://x.com/chairmandanubeInstagram https://www.instagram.com/rizwan.sajanYoutube: https://youtube.com/@rizwan_sajanFollow Danube Properties On:Instagram: https://www.instagram.com/danubepropertiesTo Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#podcast #figuringout #rajshamani #danube #property #investment #house #realestate About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.