Front Row Dads with Jon Vroman

All right fellas. By now, you’ve probably heard about ChatGPT and how AI is taking over. So what does that mean for us family men with businesses? The way I see it, you can either hop on the train and use AI to level up your Dad game, buy back your time and scale your business. Or, you can dig your heels in and resist it with every fiber of your being and inevitably get left behind in AI dust. Joining me for a mind-bending conversation is none other than Perry Belcher. Perry is an investor and serial entrepreneur who went from incredible success at a young age, to being broke and bankrupt to a multi-millionaire. He co-founded Digital Marketer, a top-notch digital marketing training company with over 300,000 students, and hosts the largest marketing event in North America, the Traffic & Conversion Summit. Once you hear what he has to say about AI and ChatGPT, you’ll come out with a fresh perspective about all the advantages that AI has to offer if we simply take the time to use it properly. Buckle up because AI is here and it ain’t going away. In our conversation, you’ll learn: The incredible story of how Perry earned 800k as a teenager, went bankrupt before he was 22, and bounced back to build a multi-million dollar business. Why ChatGPT, Midjourney, and other technologies are just a drop in the ocean compared to what’s coming.  How individuals and businesses are only scratching the surface of AI's full potential. The ways in which using AI can make you a better parent. Some of my favorite moments of the conversation: The impact AI will have on parenting. How infinite intelligence is different from infinite information. Why now’s the time for bold moves with AI. Simple ways that ChapGPT and AI can be used in your business. How YouTube is the greatest resource for learning about AI. Using AI and printers to make our own food? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/384 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families. I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way! For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood! Here's what you need to know about today's guest, Oliver Wolf. Oliver Wolf is a family man who’s also co-founded Beyond the Peak Inc., a done for you Conscious Sales Agency, and co-founded The Conscious Sales Institute. He is often recognized as a business strategist, and systems and operations wizard.  He is a genius at strategizing the optimization of systems to ensure that the back-end of a business is built to handle scaling growth. Oliver also has over 15 years of sales, leadership, and management experience, which all together gives him a hidden advantage of understanding growth through the lens of systems and teams which he calls “Business Harmonization”. This is one of the major keys that he uses to help visionary entrepreneurs scale beyond 7 figures, while stepping out of the day to day, and into their zone of genius and the lifestyle they desire. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

All right, fellas. Today’s episode is a special one with a bit of a twist. First, I’m joined by an amazing husband and his loving wife, who just happen to have a pretty crazy love story.  You will literally hear the love and respect they have for each other. Not just as business partners but how they are thriving as a blended family and how they handled the co-parenting situation early on, which most step-parents will tell you can be very tricky.  For context: When Joseph came into the picture, Alana was already married with 3 kids, and they all worked together (including Alana’s now ex-husband) in Costa Rica. I won’t spoil the rest. You’ll have to hear it for yourself.  Here are a few things you need to know about them. Joseph Davis Bliss is the Founder of Dads Here Now, where he offers coaching and mentorship to like-minded dads who want to show up as their best selves for their families. This is very much in line with what we’re doing here at Front Row Dads. Alana Bliss has been a certified Permaculture designer and teacher for nearly 20 years. Together, they are creating an eco-village and community designed around sustainable multifamily neighborhoods which is pretty awesome. I’ll simply tee up the episode by saying: How they handled the beginning stages of their relationship is really beautiful. And what they’re doing together as eco-friendly business partners is equally amazing. And when you hear Joseph talk about not being able to tell her kids “Because I said so” and how he’s earned their respect, it’s pretty incredible.  In our conversation, you’ll learn: The incredible story of how they met in Costa Rica and how Joseph became a stepfather and role model to Alana’s kids. The importance of showing your kids what a present and loving relationship looks like.  How to disarm personal conflicts in a loving and supportive manner. How Joseph earned the respect of Alana’s kids as a new parent and stepfather. Some of my favorite moments of the conversation: How they met in Costa Rica  Resolving conflict with love, respect and communication  What allows an eco-village to thrive  Embracing the flaws of our loved ones. Success in business is meaningless if it comes at the cost of our family’s well-being.  Why fathers should stop saying “because I said so.” Establishing boundaries and earning respect as a stepfather.  Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/383 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families. I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way! For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood! Here's what you need to know about today's guest, Eric Farewell. Kasim is husband to Suzanne and father to Sammy (7) and Ronan (5). He's also the founder and CEO of Solutions 8, one of the world’s top-ranked Google Ads agencies. He was the very first Traffic Coach for DigitalMarketer.com’s ELITE coaching program, created the official Paid Traffic Certification, and is the co-host of Perpetual Traffic (one of the top marketing podcasts in the world).  Recipient of the Arizona Interactive Marketing Association’s 2017 TIM Award for Person of the Year, Kasim was also named one of the Top 50 Digital Marketing Thought Leaders in the United States by The University of Missouri in 2020. Book Authority featured his book, The 7 Critical Principles of Effective Digital Marketing, as one of the Top 100 Digital Marketing Books of All Time. As a professional speaker, Kasim has been a main-stage emcee for the Traffic & Conversion Summit (the largest marketing conference in North America) and regularly speaks at global marketing conferences. Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

All right fellas. Today’s episode is all about getting our bodies in the best shape possible so that we can be physically fit as Dads but also serve as healthy role models for our kids. Dr. Anthony Balduzzi, the founder of the Fit Father Project, knows a thing or two about helping busy dads get into tip-top shape as they get older and be the best parents they can be. He’s already helped over 47,000 Dads in over 100 countries do it, and I’m thrilled to share this chat with you today.  We’re not talking just about diets and workouts. Anthony believes that we need to find what really motivates us to get and stay healthy, and I couldn’t agree more.  And you know what motivates me? Being fit and energized for my kids and wife when I’m old and gray. Enjoy!      In our conversation, you’ll learn: Workout, nutrition, and lifestyle routines for being strong, energized, and full of life as you age.  The biggest misconceptions men have around their health. Strategies for helping your family embrace a healthier lifestyle.  Some of my favorite moments of the conversation: Don’t wait for the wheels to fall off before prioritizing your health. How Anthony primes himself for crushing each day.  Nutrition and workout routines for building muscle and losing fat in your 40s, 50s, and 60s.  Why you should bump your calories up on training days. How to have extreme workouts without the added joint stress. How to create a culture of health in your family without skimping on Taco Tuesdays. Why a Continuous Glucose Monitor can be a game-changer for your kids’ health. Foods that stabilize blood glucose and reduce inflammation. It took Anthony five years to start making money online and years more to create a multi-seven-figure business. Success requires patience.  Why women love passionate men. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/382 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Gentlemen, welcome to our new Member Spotlight Series where we'll be featuring members from the FRD brotherhood.  This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families. I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way! For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood! Here's what you need to know about today's guest, Eric Farewell. Eric Farewell is a lifelong entrepreneur who started working at 7, his first successful business at 13. He has been blessed by big name mentors since his teens and spent years speaking at internet marketing conferences and consulting for businesses and brands in industries as varying as gaming, and wellness. In 2011 he launched a business in an impossibly small niche. Using a very specific blueprint they became the 500lb gorilla of the industry bringing in millions each year while building systems, and hiring the right people that have allowed it to continue to grow while he now works less than three hours a week. Eric has spent the last 20 years in constant physical pain after breaking his back (twice) and emotional pain after losing his brother and countless friends but refuses to be a victim and chooses to focus his energy on his wife of 14 years and their three children. In his spare time he helps brands through periods of rapid growth in exchange for equity and has recently acquired an aircraft racing series. The Farewell family has a weekly YouTube & TV series that has driven the majority of their businesses marketing strategy for over a decade. His true passion is in doing good for others and making the world a better place.  Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

If you’ve ever lost someone or something important to you, you know how devastating the emotional burden of loss can be.  Imagine you’re on a hike while carrying a massive backpack, except you’re stuck and struggling to move forward with all the weight on your shoulders. The worst part is, that weight can rear its ugly head in your relationships with your family and friends if you haven’t learned how to deal with that burden.  That’s why I’m thrilled to introduce you to today’s guest, AmarAtma Khalsa. AmarAtma is a Grief Coach and a Board Certified Chaplain. He’s worked thousands of hours with grievers in a Trauma-1 University Hospital specializing in end-of-life care, palliative care, trauma, and critical care.  You’ll hear AmarAtma drops some truth bombs on how most people deal with grief (spoiler alert: it’s usually not great), and he’ll also provide some awesome tips on how to deal with grief and loss in a more positive and productive way.  In our conversation, you’ll learn: The sneaky ways in which unresolved grief destroys our relationships. Better alternatives to running away from difficult emotions. Tips on how we can create a safe and positive space for grief work with loved ones. Some of my favorite moments of the conversation: What grief is, and does it ever end. The damage unresolved grief does to our relationships. How extreme positivity can backfire. Using grief as an internal emotional compass. Things we should NEVER say to a grieving friend. Best practices for dealing with grief. How we evolve when we stop fighting with our emotions. How can grief coaching help you better cope with loss. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/381 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Nowadays, it seems that everyone has an opinion on what you should eat and the best way to exercise. But the truth is, if we take better care of our body and overall health, it helps us to be more active Dads with our kids and better husbands to our wives. That’s why I’m absolutely stoked to introduce you to someone that really knows their stuff. Dr. Brett Osborn is a board-certified Neurosurgeon and Anti-Aging and Regenerative Medicine expert with over four decades of experience under his belt.  He’s the author of Get Serious and let me just say that if you’re looking for a great book about health, fitness, and longevity… this is the one. If you’re interested in reducing inflammation and sugar’s impact on your body, you’re going to love this conversation. Dr. Osborn and I covered a ton of ground during our conversation, and all I can say is... he didn’t pull any punches. We get into the nitty-gritty of dieting, supplements, exercising, and mindset while stripping away all the crap that surrounds them. In our conversation, you’ll learn: Brett’s top anti-aging and fat-reducing dieting and exercise protocols.  Strategies for reducing glucose and inflammation and staving away disease. The five pillars of health that will make you feel stronger, look better, and have boundless energy, regardless of age. Some of my favorite moments of the conversation: Why inflammation is your #1 enemy. The profound metabolic effects strength training has on your fitness and your longevity.  Why you should eat a salad before you eat something sugary.  Brett’s pre-workout cocktail that helps him crush his workouts.  Tweaking cortisol levels to have energy for intense exercise and better sleep. The health gadget Brett says you need to have. Why Brett puts olive oil in his shakes and which carb sources are better than fruits. The one supplement that gives you the best bang for your buck. Why EMS, ab stimulators, and other “quick hacks” are a scam, and what to do instead. The anti-inflammatory effects of fasting. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/380 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Imagine being married for eight years, and suddenly, it’s all over. That’s what happened to Andy Heller. Despite being a complete badass real estate investing consultant, Andy felt clueless during his divorce. After the dust settled, Andy identified a gaping hole in the self-help space for men and women, leaving them stranded without the tools to go their separate ways and create the best possible outcomes for themselves and their kids.  That’s how his new book, Take the High Road: Divorce with Compassion for Yourself and Your Family, was born, and I’m thrilled to share this conversation with you today. This book is not a cookie-cutter self-help guide. It’s the ultimate roadmap for navigating divorce with grace, protecting your assets (and sanity), and securing the best possible future for your loved ones.  In our conversation, you’ll learn: How to tell whether you should pull the trigger and get a divorce. Ways to avoid getting sucked into a divorce power struggle. How to navigate parenting when your kids are raised in two households. Some of my favorite moments of the conversation: The more you compromise with your ex-spouse, the better it is for you and your kids. Taking care of your children’s emotional needs during and after the divorce. How to tell if your marriage is beyond saving or just needs rekindling. The often neglected strategy that saves 18% of marriages. Anger and resentment drag you behind. Forgiveness paves the way for a brighter future. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/379 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

When society tells men to “man up” and “suck it up,” their immediate response is often to bury their true emotions, only to fall into the trap of self-sabotage, anxiety, and depression.  But there is strength in vulnerability, and it takes a courageous heart to explore those insecurities and share them with the world.  It’s my pleasure to share this conversation with Connor Beaton, the visionary behind ManTalks, an international organization focused on men’s wellness, success, and fulfillment.  As an author and speaker who has shared the stage with Lewis Howes and Gary Vaynerchuk, Connor’s unique insights cut through the noise of traditional masculinity, offering men worldwide a guiding light toward a more fulfilling life.  Connor inspires men to confront their weaknesses and embrace their emotions, shattering the ego-driven image of a “real man.”      In our conversation, you’ll learn: How to gain better control of your fears, anger, and self-doubts. How to regulate your mind and body under stress and conflict. Why young men need masculine role models more than ever. Some of my favorite moments of the conversation: Using your “dark side” as a beacon for finding meaning in life. How the lack of fatherly masculine energy destroys young men. Running away from fear and anger robs our loved ones of our masculine presence. Facing insecurities instead of numbing them down with shallow distractions. Why the best relationships help you grow through pain and trauma. Do this the next time you feel the need to lash out! Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/378 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review