
Front Row Dads with Jon Vroman
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families".
Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.
Learn about the brotherhood at FrontRowDads.com
Latest episodes

May 14, 2025 • 1h 14min
Mikki Willis on Masculinity, Fatherhood, and Becoming the Man Your Family Needs
Mikki Willis, a filmmaker and father known for the Plandemic series, dives deep into masculinity and fatherhood. He shares powerful personal stories about transforming generational pain into healing. Listeners will learn how honest communication can redefine relationships and the importance of presence over perfection. Mikki discusses the impact of his father's influence, revealing how a simple conversation changed his life. He also critiques children’s programming and emphasizes nurturing integrity and openness in parenting—essential for raising respectful, self-aware kids.

May 7, 2025 • 7min
The Simple Moves That Make Mother’s Day Unforgettable—for Her and Your Kids
Mother's Day doesn't have to be a last-minute scramble. Discover the biggest mistake husbands make and how to avoid it. Learn why making your wife feel seen is more meaningful than any gift. Hear about a family legacy through a 10-year journal tradition and how understanding her love language can transform your celebration. Including the kids in the festivities is essential—it's all about creating lasting memories together. Embrace the opportunity to honor her in ways that shape your family dynamic.

May 3, 2025 • 43min
When the Business No Longer Matches the Mission—What Comes Next? What Do You Do When the Mission Changes?
Ryland Engelhart, an entrepreneur known for helping build Cafe Gratitude and co-founding Kiss the Ground, discusses his transformative journey in aligning business with personal values. He shares insights on when to walk away from what no longer serves you and how to rebuild with vision. Ryland delves into emotional challenges in entrepreneurship and discusses his shift towards regenerative agriculture, emphasizing the complexities of balancing past identities with new missions. His story is about courage, integrity, and creating a legacy grounded in true values.

May 3, 2025 • 1h 25min
Growing Up Wild: What Nature and Family Taught Me About Being a Dad with Ryland Englehart
Ryland Engelhart, co-creator of Cafe Gratitude and co-founder of Kiss the Ground, shares his transformative journey as a father and advocate for the Earth. He discusses how a pivotal conversation with his dad reshaped his self-worth and the vital role of presence in raising children. Engelhart also highlights the significance of shared experiences, like building homes and family rituals, and how psychedelics awakened his environmental calling. His insights remind us that building a legacy of love and gratitude is what truly matters.

5 snips
May 3, 2025 • 18min
Crisis Leadership: Redefining a Company in 48 Hours
In this engaging talk, Jason Bronstad, CEO of MALK Organics, shares his journey of steering the company from $12M to $100M while upholding its core values. He reveals how a PR crisis became a defining moment for the brand, serving as their North Star. Discover the importance of hiring for culture, his unique 1-on-1 check-in rituals, and how real impact stems from authenticity rather than just profit. This conversation challenges listeners to consider the true essence of growth, both in business and family life.

Apr 23, 2025 • 45min
Jason Bronstad’s Wake-Up Call: How He Took Back His Health, His Heart, and His Family
Jason Bronstad, a high-level executive and devoted family man, shares his transformative journey of prioritizing health and presence over career accolades. He discusses dropping 70 pounds, quitting alcohol, and confronting self-doubt. A poignant conversation unfolds as he recalls his son’s impactful question and a tear-jerking email from his daughter. Bronstad emphasizes that true presence means being emotionally available, recounts an adventurous challenge, and reflects on the joy of giving. This discussion is a heartfelt call for any man looking to reclaim his role as an engaged father and partner.

4 snips
Apr 18, 2025 • 15min
Fatherhood Before and After FRD: Ryan Levesque
Are you creating REAL impact with your work? Do you optimize for the things that really matter? Are you ready to craft a powerful plan for your vision and legacy? Here's a glimpse of Ryan Levesque, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE BUSINESS. Join FRD ENGAGE to embark on a learning journey with Ryan and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success. This unique and immersive experience launches in 2 weeks! Lean in, show up and evolve. **Early bird pricing ends this week - take ACTION** Join Us: frontrowdads.com/engage __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj

Apr 16, 2025 • 21min
Fatherhood Before and After FRD: Mike Wagner
Mike Wagner, a veteran VIP member of the brotherhood, shares his inspiring journey from self-storage investment to engaged fatherhood. He discusses the importance of inner peace over external achievements and how to model presence for families. Mike emphasizes leading by example, sharing a transformative hiking experience with his son that highlights fostering independence. He invites other fathers to embrace the growth that comes from community support, encouraging deep emotional connections with their children.

Apr 14, 2025 • 26min
Fatherhood Before and After FRD: Jon Vroman
Explore the evolution of fatherhood through intentional living and personal growth. Discover the transformation from career-driven lifestyles to prioritizing family and well-being. The discussion emphasizes the power of brotherhood among men, showcasing how supportive relationships can foster healing and fulfillment. With anecdotes about shared experiences, the importance of community connection shines through. Join a movement focused on nurturing genuine relationships and evolving as dedicated fathers.

Apr 10, 2025 • 41min
Inside FRD’s New 5-Week Experience: Engage
In a lively discussion, Ali Jafarian, the Chief Transformation Officer at Front Row Dads, reveals insights into the new five-week Engage program aimed at ambitious men looking to deepen their connection to fatherhood and life. They explore the real challenges men face today, such as burnout and loneliness, and emphasize the importance of community support. Ali highlights what participants can expect each week, focusing on intentional fatherhood, integration of personal growth, and actionable takeaways for family and business. This is more than just another Zoom call—it's a chance to connect and transform!