In a heartfelt discussion, two women share insights on what they needed from their fathers while growing up, stressing the impact of presence and boundaries. They reveal the significance of rewriting narratives with your kids, emphasizing love shown through action. The challenges of work-life balance for fathers are explored, along with the importance of community support and maintaining individuality in marriage. This conversation also delves into the evolving family dynamics and the necessity of strong connections in parenting and personal growth.

Angie Macdougall and Megan Corey, co-founders of Front Row Moms, dive into the challenges faced by ambitious women juggling career and family. They share personal stories that highlight the crucial need for real conversations and genuine connections. The duo discusses why ‘being seen’ is a profound gift and reveals insights from their upcoming retreat designed for reflection and growth. They emphasize the importance of community support for high-achieving mothers, shedding light on often unspoken struggles and the true essence of personal fulfillment.

In this discussion, Charlie Hoehn, a publishing expert known for helping authors like Tim Ferriss and Ramit Sethi, shares insights on transforming wisdom into compelling books. He reveals how writing a book can establish you as an authority and attract high-paying clients. Charlie introduces a unique system to streamline manuscript creation without ghostwriters and highlights the surprising power of giving books away for free. He emphasizes that authorship isn't just about writing—it's about cementing a legacy for future generations.

Charlie Hoehn, bestselling author and co-founder of Author Inc., shares his transformative insights on fatherhood and marriage. He reveals how his childhood love for books became a parenting superpower, urging parents to foster reading in a tech-saturated world. Charlie opens up about overcoming fatherhood depression, the courage it took to seek help, and the wisdom gained from his father's intentional presence. He emphasizes the importance of creating lasting memories and nurturing emotional connections within families.

Dr. Philip Oubre, a functional medicine doctor and family relationship expert, shares his insights on redefining strength in fatherhood. He discusses breaking generational patterns that affect family dynamics and the importance of authenticity. Oubre highlights how family extends beyond blood ties and the transformative power of simply showing up for your loved ones. Through personal stories, he underscores the significance of presence in parenting and the need to build intentional, meaningful relationships.

Most men I know focus on pushing forward, handling responsibilities, and showing up for their families. But what if something hidden was quietly draining your energy, affecting your focus, and even impacting your long-term health? I know this firsthand because I’ve been through it myself. I spent years trying to figure out why I wasn’t feeling my best, only to discover that heavy metals were accumulating in my body—something conventional medicine completely ignored. That’s why I’m excited to share this episode with you. Dr. Oubre is a functional medicine doctor who has helped many men in our local community  detox from heavy metals, overcome mold exposure, and take back control of their health. He’s not just a doctor—he’s also a devoted father and husband who knows firsthand how important it is to protect the people we love. What You’ll Learn in This Episode: This is not just another health discussion—this episode gives you real, practical steps to assess your own health and take action. ✅ How to Know If Your Environment Is Making You Sick Learn how mold exposure and heavy metals may be affecting your energy, brain fog, and long-term health. Understand how these toxins linger in the body for years without obvious symptoms. ✅ How to Test for Hidden Toxins in Your Home & Body Find out what simple tests can reveal if mold, metals, or chemicals are disrupting your health. Learn why most doctors overlook these tests—and what to do instead. ✅ The 6 Root Causes of Chronic Health Issues The six major factors that contribute to fatigue, inflammation, and disease. Why gut health is the first place to start (and how fixing it can help with everything from brain fog to hormones). ✅ How to Detox Safely & Effectively The difference between real detoxification and gimmicks that don’t work. The best way to support your body naturally is to remove toxins. If you’re feeling more tired than usual, struggling with brain fog, or just feel like something is off with your health, this episode could be the wake-up call you need. Your family depends on you—not just to provide, but to be present, strong, and healthy. If something is interfering with that, you owe it to yourself to find out what it is. 🎧 Listen to the full episode now ______________________________________ More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.) If you’re reading this, you want to grow.  Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen. Subscribe to this show on Apple Podcasts | Spotify

Can breathwork have more impact than years of therapy? In a special 13-minute bonus episode from my recent interview with Michael Chernow, we dive into his deeply moving, life-changing experience with breathwork. Michael is a successful entrepreneur and dedicated father whose journey through breathwork provided a profound emotional breakthrough, rivaling the transformative impact often attributed to psychedelics. In this gripping conversation, Michael shares: ✅ How breathwork revealed his deepest childhood wounds around his father.  ✅ The intense, psychedelic-like vision that changed his life.  ✅ Why breathwork has been more impactful for him than any therapy. This short, powerful bonus clip might just shift your entire perspective on emotional healing. 🎯 Please share this episode with someone who's never tried breathwork but might deeply benefit from it. ______________________________________ More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS. Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together. Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.) If you’re reading this, you want to grow.  Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you. One more thing… Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen. Subscribe to this show on Apple Podcasts | Spotify

You’ve built a successful business—but what’s next? As entrepreneurs and business owners, we’re always chasing the next big win. But the real secret to long-term success isn't just hustle—it's mastering the habits, mindset, and strategies of top performers. In Part 2 of my conversation with Michael Chernow, we shift gears from family life to business mastery. Michael has built and exited two highly successful restaurant brands in one of the world's toughest markets—New York City—and is now scaling Kreatures of Habit, a wellness brand that's changing how people live their daily lives. This episode is packed with insights, including: ✅ How Michael used simple daily habits to rebuild his life—and how those same habits created multiple successful businesses. ✅ Why culture and community-building is Michael’s superpower, and how you can leverage it in your business. ✅ The truth about innovation—why your business needs it to survive and how to foster it consistently. ✅ Practical strategies to build discipline, confidence, and courage—the essential tools every entrepreneur needs to create lasting success. If you're an entrepreneur who wants actionable insights from someone who's walked the path, faced the challenges, and emerged stronger each time—this episode is a must-listen. Ready to master the habits of business success? __________________________ 👋 Want to learn more about Front Row Dads? While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj

Michael Chernow, an entrepreneur and founder of Creatures of Habit, shares his inspiring journey of overcoming addiction and prioritizing family life. He reveals the pivotal moment that reshaped his perspective on success and emphasizes the importance of being present at home. Michael discusses his powerful transition ritual from work to fatherhood, the nightly '13 Things' he shares with his kids, and habits that have strengthened his marriage. His story is a heartfelt reminder that personal growth can lead to meaningful family connections.

David Osborn, a real estate powerhouse and co-founder of GoBundance, shares insights on life, adventure, and family values. He recounts his transformative trip to Nepal with his son, illustrating how travel can cultivate empathy and gratitude. David discusses his wild childhood adventures, from hitchhiking at 14 to the resilience learned through challenges. The conversation emphasizes balancing wealth with values, building authentic relationships, and the importance of creating meaningful family experiences.