
Front Row Dads with Jon Vroman
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families".
Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.
Learn about the brotherhood at FrontRowDads.com
Latest episodes

Jul 16, 2025 • 1h 4min
This Is What Unresolved Trauma Looks Like in a Father’s Life
“I’m a great dad… so why am I still losing it with my son?” In this powerful conversation, we unpack a question every high-performing man quietly wrestles with: Why do we keep repeating patterns we know aren’t serving us — as husbands, fathers, or leaders? This week I sat down with Dr. Bob Beare, PhD — licensed therapist, recovery leader, and founder of Deep Waters Recovery and The Creative Life Institute. Bob has spent over two decades helping men confront the emotional wounds they’ve spent a lifetime avoiding — trauma, shame, addiction, grief — and guiding them toward healing that actually lasts. Together we explore: Why your biggest parenting blowups have nothing to do with your kid How “doing the right thing” as a child can create a lifetime of pressure The dark side of positivity (and how it blocks real healing) How spiritual bypassing shows up in fatherhood and leadership Why healing your nervous system is the best thing you can do for your child How men can access deep emotional release without abandoning strength This isn’t theory. It’s two men telling the truth. About childhood wounds. Emotional reactivity. Shame. And what it looks like to repair with the people you love most

Jul 9, 2025 • 24min
Healing, Leading & Loving: What Men Can Learn from Women’s Work
What if the key to becoming a better man… was understanding women? In this powerful conversation, grief and transformation expert Joshua Wenner shares what years of men’s work couldn’t teach him — and what he only discovered after stepping into a space he never expected to lead: women’s healing. Joshua spent a decade helping men process grief, reclaim their power, and reconnect with purpose. But it was through coaching women, witnessing their wounds, and helping them heal their relationships with men that he gained a deeper understanding of what it means to be truly integrated as a man. In this episode, we talk about: The difference between men’s and women’s work — and why both matter How unhealed father wounds shape how women see men (and how men see themselves) The “Nice Guy vs Savage” trap and what real masculine power looks like How trust between men is broken — and how to rebuild it Why many successful men still feel alone, guarded, and disconnected What healthy partnership actually requires — and how we change the family system from the inside out Whether you’re deep in your own work or just beginning to ask the big questions, this episode will expand your view of what healing looks like — and remind you that real power starts with presence.

Jul 2, 2025 • 43min
Grief Work for Men: A 45-Minute Deep Dive into Healing and Wholeness
Most men don’t realize they’re grieving. They just know they feel stuck… disconnected… angry… numb… exhausted. They’re overworking, avoiding, blowing up—or shutting down. But underneath the addiction, the burnout, the conflict… is unprocessed grief. In this raw and powerful conversation, grief expert Joshua Wenner unpacks the hidden losses that men carry—losses from childhood, unmet expectations, relationship ruptures, business failures, and the identity shifts that come with fatherhood and marriage. Joshua has spent over a decade studying grief, interviewing the top experts, and making a feature-length documentary on the subject. In this episode, he shares what he’s learned, including the tools that help men regulate their nervous systems, reconnect with their hearts, and finally move forward. If you’ve ever felt like something was off—but couldn’t name it—this episode is for you. You’ll walk away with practical tools to stabilize, feel, heal, and become more present for yourself and those you love. ______________________________ 👋 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj

20 snips
Jun 25, 2025 • 1h 3min
Ryan Deiss on Building a Business That Doesn’t Need You
Ryan Deiss, entrepreneur and founder of DigitalMarketer, shares invaluable insights from his experiences launching over 17 companies. He discusses the critical difference between growth and scale, revealing how founders can escape the traps of their own businesses. Learn about the 'sticky note' method for delegating effectively, the importance of hiring great people without relying solely on them, and how to harness AI to boost team performance. Deiss emphasizes that true business freedom comes from implementing smart systems and clear roles.

22 snips
Jun 18, 2025 • 1h 7min
Avoiding the Regrets of Success: A Guide for Entrepreneur Fathers with Ryan Deiss
Ryan Deiss, an entrepreneur and family man, shares his heartfelt journey of balancing success with family connection. He candidly discusses the moment he realized his emotional absence was detrimental to his marriage and kids. Ryan reveals how a pivotal moment with his son and learning to prioritize presence over perfection transformed his approach to fatherhood. He also introduces a family-first calendar ritual that fostered trust and rhythm at home. This conversation serves as a powerful reminder of the importance of being emotionally present.

9 snips
Jun 11, 2025 • 59min
From Burnout to Breakthrough: Aligning Business, Health, and Leadership
Jenna and Brad Ballard, co-founders of Ascension Leadership Academy, share their journey of redefining leadership amidst personal and health challenges. Jenna's pivot to music and Brad's creation of Fastlane Drive exemplify their commitment to joy and creativity in their lives. They discuss the wake-up call from a health crisis that led them to prioritize emotional safety and community over endurance. Their experiences highlight how vulnerability and support can empower leaders to navigate change and thrive, blending family, business, and passion.

10 snips
Jun 4, 2025 • 48min
Breaking Generational Patterns and Building a Family Culture That Heals with Brad and Jenna Ballard
Jenna and Brad Ballard, co-founders of Ascension Leadership Academy, share their insights on parenting shaped by their contrasting childhoods. They discuss the importance of breaking generational patterns to create a family culture rooted in emotional safety. Topics include the impact of presence over perfection, the need for open communication about tough subjects, and the significance of nurturing bonds within families. Their conversation emphasizes transforming past wounds into a supportive environment for their sons, ensuring they feel seen, celebrated, and secure.

May 28, 2025 • 1h 15min
Courage, Clarity, and the Soul-Led Path of Mikki Willis
Mikki Willis, a daring filmmaker and creator of the controversial Plandemic, discusses his journey of choosing authenticity over comfort. He shares his experience of navigating personal grief and the importance of trust in medical truths. Mikki emphasizes the significance of intuition in decision-making amidst societal pressures and highlights the moral dilemmas in pursuing artistic integrity. He also reflects on the shifts in work-life balance post-pandemic and encourages fathers to embrace their truths for healthier family dynamics.

May 22, 2025 • 32min
Make This Summer a Turning Point—For You & Your Family
Feeling summer slip by without family connection? Dive into transformative events designed for dads and their teens, like the sold-out Rite of Passage at the Grand Canyon. Discover a mid-year reset at the Summer Summit in Keystone, forging deeper bonds and visions. Experience rugged adventures that strengthen both body and brotherhood. Learn why investing time in meaningful connections with other fathers yields a profound return on life. Prioritize personal growth this summer and redefine your family legacy!

May 19, 2025 • 8min
How One Conversation Can Heal a Father-Son Relationship
Explore how a heartfelt conversation transformed a father-son relationship during a milestone birthday. Discover fresh insights on forgiveness, where acceptance replaces the need for it. Experience the beauty of embracing your past and the importance of compassion in family dynamics. Hear a touching story that emphasizes healing and the idea that it's never too late to mend family wounds. This powerful exchange serves as a reminder of the enduring bonds that can emerge through openness and understanding.