In this episode Doug and Jon exploring the practice of taking refuge.  The Triple Gem refers to Buddha, Dharma and Sangha.   This is considered a True Refuge.  A refuge that doesn't fade that is always there.  It is both a practice and a commitment and a very important part  of Buddhism.  We explore the different ways to interpret these gems as well as understanding the difference between this True Refuge and the false refuges we often seek.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

The Buddha taught that we don't hold to fixed views.   Politics often finds its way into spiritual context and can be a slippery slope.    Some of us may assume that all Buddhist have the same stance on particular issues but this is rarely the case.    Some political situations are important to bring up in a Buddhist context and a definitely place of investigation. How do we work with our own fixed views and the fixed views of others.   Our practice, may bring us to a place of softening such views which then might  create a place of common ground.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

How do we deal with war If we are practicing the precept of non-harming (non-killing)? What are we supposed to do, and how are we supposed to feel about the situation in Ukraine? Eminent monastic scholar and practitioner Bhikkhu Bodhi has a recent article where he discusses this issue, with particular emphasis on the war in Ukraine. We discuss the article and the idea of warfare in Buddhism.Link to the article:https://www.lionsroar.com/buddhism-nonviolence-and-the-moral-quandary-of-ukraine/Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

In this episode we continue our discussion with Upayadhi on a recent conference she attended, where one topic involved the influence of the digital world on Buddhist dharma. We discuss  its current pluses and minuses and what the future holds.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Our guest Upayadhi recently spent time at a fascinating conference on the topic of "the future of American Buddhism". We discuss the conference and some of her reactions to it. What's the future look like? Who's involved?Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

The Third Noble Truth says there is freedom from Dukkha.  We have experiences of this freedom often but don’t often recognize them for what they are.  It’s been said that “enlightenment is an accident and meditation makes us more accident prone”.  There is certainly some truth in this.  In this episode we look at Enlightenment from some different perspectives. Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

While it can be hard to believe, there is no limit to the amount of joy in the world.  Yet, at times it certainly feels that way.   Sympathetic Joy, or Resonant Joy is the third of the Divine Abodes and like the quality of compassion it has the capacity to weaken the boundary between self and other.  Doug and Jon discuss the role of the quality in their own lives.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Compassion is one of the Divine Abodes.    Doug and Jon discuss whether this is an innate quality or one that needs to be learned.    How do we cultivate that quality and perhaps uncover what is already here.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Desire can be the source of great Dukkha whether fulfilled or not.   Some desires, however are wholesome and these should be pursued, but even these can be a source of Dukkha.   Working with desires is an important part of practice.  Doug and Jon discuss their different approaches.Books mentioned:Anālayo, Compassion and EmptinessSupport the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Unlike the 10 Commandments in the Judeo-Christian traditions which tell you what not to do, The Buddhist Precepts are actually practices and while they can be read like commandments, that is really not the point. Doug and Jon speak to how they work with Five Practice Precepts in the early Buddhist teachings. Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/