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For our first episode of the 2023, we offer support just in case you've resolved to develop a daily meditation practice.
Maintaining a daily practice is difficult, so we hope these tips might help the process.
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode