Every step you take, every move you make, every breath you take, every vow you break, SENECA will be watching you.--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a grammar nazi? Do you attempt to invalidate arguments based on spelling or pronunciation errors? Well then, I've got a particular grammarian I'd like you to meet.--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you alone with a bad man? How about a bad woman? You shouldn't be! Listen to learn more about this vague advice!--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for another mailbag, baby!--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

Letter #38 from Seneca--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

Book 1, Meditation 5. Marcus thanks Apollonius.--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

"Let us cease to desire that which we have been desiring. I, at least, am doing this: in my old age I have ceased to desire what I desired when a boy. To this single end my days and my nights are passed; this is my task, this the object of my thoughts, – to put an end to my chronic ills. I am endeavouring to live every day as if it were a complete life. I do not indeed snatch it up as if it were my last; I do regard it, however, as if it might even be my last."--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re covering meditation #4 from book #1 of Meditations and in it, we are going to hear why Marcus was thankful to Rusticus. Quintus Junius Rusticus was a Roman teacher and politician. He was probably also a grandson of Arulenus Rusticus, who was a prominent member of the Stoic Opposition. If you’ve not heard of the Stoic Opposition, boy oh boy will you be in for a treat when we get to that fireside chat. Now that you have little background on ol’ Rusticus, let’s jump into the meditation.--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Practical Stoicism, dear Prokopton, I’m glad you’re here. Today we’re jumping into letter 80 of Seneca’s moral letters to Lucilius."To-day I have some free time, thanks not so much to myself as to the games, which have attracted all the bores to the boxing-match. No one will interrupt me or disturb the train of my thoughts, which go ahead more boldly as the result of my very confidence. My door has not been continually creaking on its hinges nor will my curtain be pulled aside; my thoughts may march safely on, – and that is all the more necessary for one who goes independently and follows out his own path. Do I then follow no predecessors? Yes, but I allow myself to discover something new, to alter, to reject. I am not a slave to them, although I give them my approval."--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices

So today we’ll revisit Book 1 Meditation 1 to read what is defined in other places as book 1 meditation 3. Here’s that segment:"Of my mother I have learned to be religious, and bountiful; and to forbear, not only to do, but to intend any evil; to content myself with a spare diet, and to fly all such excess as is incidental to great wealth."--Get rid of ads and support our work : https://link.stoicismpod.com/membersHang out with us in our free listener community: https://link.stoicismpod.com/discordJoin our daily Stoic journaling program : https://link.stoicismpod.com/journalingJoin our Stoic mentoring community : https://link.stoicismpod.com/path --View a list of our sponsors : https://link.stoicismpod.com/sponsors--Visit our website : https://stoicismpod.comCheck out our reading list : https://stoicismpod.com/suggested-readingRead our articles : https://stoicismpod.com/category/articles--Online copy of Meditations (Long) : https://link.stoicismpod.com/meditations-longOnline copy of Meditations (Casaubon) : https://link.stoicismpod.com/meditations-casaubonOnline copy of Seneca's Letters : https://link.stoicismpod.com/letters-- Learn more about your ad choices. Visit megaphone.fm/adchoices