

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Mar 4, 2024 • 45min
238 | Kevin Salvano, Olympic Trials Marathoner
If you listen to the podcast, you already know. We were going hard in the paint for the Kevin Salvano during the Olympic Marathon Trials and while it may not have been his day, he went full send and that's all that matters. Find out how he got to the Trials in the first place and what it's like to "quit running" and then run a 2:16 for your first marathon.

Mar 1, 2024 • 1h 15min
237 | Asics Metaspeed Sky/Edge Paris, Charleston, Godzilla, Beyoncé and Crepes
Meg and Thomas return from Charleston and Thomas comes back with an accent that linguistically lands somewhere between Colonel Sanders and eastern European. We also get into some edge-of-the-seat commentary on produce storage, Godzilla, and running updates as we train for Boston. We also give our thoughts on the Asics Metaspeed Sky Paris and Edge Paris, which are the best race day shoes Asics has ever put out.
Here's the chicken/fox/corn riddle: https://www.mathsisfun.com/chicken_crossing_solution.html
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. With hot weather around the corner, nothing beats the salty-yet-refreshing taste of Raspberry Salt, Watermelon Salt, or Citrus Lime.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop
INDEX
00:01 Intro
2:13 South Carolina
06:34 Godzilla
14:07 Thomas running
20:00 Beyonce
24:04 Rose city
39:00 Robbe running
53:06 Asics Metaspeed Sky/Edge Paris
1:07:10 Jawzrsize update

Feb 26, 2024 • 1h 5min
236 | Ben True, Northwood Athletics Coach
Ben True, a successful runner and coach, discusses his career, training solo, and the allure of the East Coast. Topics include Olympic dreams, Nordic skiing, and the charm of New England's mountains and forests.

Feb 23, 2024 • 1h 20min
235 | Hoka Mach 6, Fear & Claustrophobing, The Bear & The Bachelor
We go where other podcasts don't dare to go. Mainly because other podcasters aren't finding copius amounts of watter bottles filled with urine on their runs and talking about it. We also talk about our running, our fears, our favorite shows right now, and the Hoka Mach 6 - a lightweight, fun, and more durable trainer that Hoka fans will/should/probably love.
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. We're super excited about the new LMNT Chocolate Medley, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry, designed to be enjoyed hot or swirled into your favorite recipes.

Feb 19, 2024 • 1h 2min
234 | Gary House, House Running Club
Gary is a Welsh trail/mountain runner who has been a leading coach for athletes for over 10 years now. Gary loves to train hard, but also loves to have fun in the process, all while creating content for social media to share with others.
Follow Gary on Instagram: https://www.instagram.com/garyhouse_/

Feb 16, 2024 • 1h 24min
233 | On Cloudmonster 2, Trail Running, Super Bowl Recap, Cheaters Gonna Cheat
We hit the trails for some fun this past weekend, then felt like Travis Kelce knocked the hat off our heads as we were heading to 4th period Math. Cause he would do that. We also discuss our favorite cheaters in running this week (including Robbe), and eventually talk about the On Cloudmonster 2.
Learn more about the Golden Trail Series powered by Salomon: https://www.goldentrailseries.com/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. We're super excited about the new LMNT Chocolate Medley, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry, designed to be enjoyed hot or swirled into your favorite recipes.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop
INDEX
2:30 Coffee talk
8:22 Trail running
21:05 Super Bowl recap
35:33 Taylor Swift update
43:05 USB ports
50:01 Winter GRIT Recap
55:05 Cheaters
1:13:30 On Cloudmonster 2

Feb 12, 2024 • 1h 23min
232 | Steff Gardner, Salomon Marketing Manager
If you want to hear about animal attacks, skydiving, and basejumping, boy, do we have a podcast for you. Steff Gardner is the marketing manager for Salomon North America, but she's also a seasoned trail runner, skydiver, basejumper, and a whole bunch of other things. This, despite growing up in the great indoors. We have a really fun conversation about all those things, and also about Salomon trail running and the "all are welcome" Golden Trail Series (which we'll be at in June!).Learn more about the Golden Trail Series: https://www.goldentrailseries.com/Follow Steff on Instagram: https://www.instagram.com/crashboombang/

Feb 9, 2024 • 1h 24min
231 | Olympic Marathon Trials Recap
Well, it was magic down in Orlando. Over the course of three days, we packed it in. From shake out runs to podcasts to random encounters with many of you on the streets, we had an absolute blast. Of course, it was all capped off with a race to remember on Saturday morning, where we finally got to see who will be representing the United States in Paris this summer. Thanks to Hoka and Citius Mag for partnering with us throughout the week, Justin Hall (@justin_yall) and Chase Fleming (@chaseflemingphoto) for capturing photos, and thanks to all of you for coming out and supporting us and the running community. Now let's to go France.
Watch the YouTube video recap: https://youtu.be/CGyoCHEfRkoRead the Hoka Cielo X1 review: https://believeintherun.com/shoe-reviews/hoka-cielo-x1-review/
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. We're super excited about the new LMNT Chocolate Medley, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry, designed to be enjoyed hot or swirled into your favorite recipes.Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop

Feb 5, 2024 • 22min
230 | A Conversation with Hoka at the Olympic Marathon Trials
We're working on a Hoka ska band and are stuck between SKAZ Elite, The Mighty Mighty Cliftones, Reel Big Bondis, or Hoka Mach Sax. You'll get it after you watch the interview. Live from the Hoka Fly Lab at the Olympic Marathon Trials in Orlando, Robbe and Meaghan chat with the Hoka team about how they got here and where things are going, specifically with the Hoka Cielo X1. First up, we talk with Bekah Broe, Director of Product, Performance Footwear, before jumping into all things Cielo X1 with the designer of the shoe, Val Weilert, Senior Design Manager for Hoka.
Read our review of the Hoka Cielo X1: https://believeintherun.com/shoe-reviews/hoka-cielo-x1-review/

Feb 2, 2024 • 1h 21min
229 | Hoka Cielo X1, Olympic Trials, Kevin Salvano, Grit Party Recap
It's Olympic Trials week for the marathon and we're heading to Orlando (we're actually already there). But don't worry, we still found time to get weird for y'all. The big news this week is the release of the Hoka Cielo X1, a carbon-plated super shoe with a full Peba midsole and aggressive rocker geometry. It may be the most fun shoe we've ever worn. Before that, we talk about our favorite dark horse to win the Trials, our weekend at the Winter GRIT party, skinless dogs, and staring at ourselves in the mirrors to try and discover what we're made of. If that sounds bizarre to you, you're not wrong.
This is episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. We're super excited about the new LMNT Chocolate Medley, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry, designed to be enjoyed hot or swirled into your favorite recipes.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ http://drinklmnt.com/thedrop


