

The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
Episodes
Mentioned books

Feb 14, 2025 • 1h 38min
334 | On Cloudsurfer 2, Super Bowl and Super Mario, Millrose Games, Blender Muffins
Always fun when you have to re-record an entire episode. That's what we had to do this week (after recording one of our best episodes over). We tried to replicate it the best we could by recapping the Super Bowl and the Millrose Games, marveling at Skechers audacity and insistence on ripping off On, and reminsicing about smoky dive bars and 8-bit video games. We also talk about the On Cloudsurfer 2, a daily trainer and first shoe of the On "SOFT WINS" campaign.SUPPORT OUR SPONSORS!SOARWe've partnered with SOAR to offer one lucky listener a SOAR Race Vest and Marathon Shorts to update their racing wardrobe. Simply sign up to receive SOAR email offers and news and one runner will be chosen at random and notified after 28/02/2025.Enter to winhttps://www.soarrunning.com/en-us/blogs/news/believe-in-the-run-x-soarLMNTThe LMNT Sample Pack includes 8 of our drink mix flavors. This is the perfect offer for anyone who wants either to find their favorite LMNT flavor, or to share LMNT with a friend.Get your LMNT sample pack here ➡ https://www.drinklmnt.com/thedrop

Feb 10, 2025 • 32min
333 | Val Weilert & Rebekah Broe, Hoka Senior Designer and Director of Product
Live from the beautiful and warm waters of Miami, Florida, the Believe in the Run duo of Thomas and Meaghan chat with Val Weilert (Senior Designer Manager of Performance Road Footwear) and Rebekah Broh (Senior Director of Product) of Hoka about all things Bondi 9 and Cielo X1 2.0. Get a look behind the scenes of what goes into footwear design and development at Hoka.Read the review of the Hoka Cielo X1 2.0 ➡ https://believeintherun.com/shoe-reviews/hoka-cielo-x1-2-0-review/Read the review of the Hoka Bondi 9 ➡ https://believeintherun.com/shoe-reviews/hoka-bondi-9-review/

Feb 7, 2025 • 1h 27min
332 | Miami Half Marathon Recap
The hosts share their lively experiences from the Miami Half Marathon, including a humorous take on race challenges and energy gel taste tests. They explore Miami's vibrant culture, filled with scenic shakeout runs and amusing local anecdotes. From hydration necessity to post-race yacht gatherings, they capture the joy of racing and camaraderie. Expect light-hearted stories about pre-race antics, wildlife encounters, and personal reflections on running shoes, all wrapped in the lively atmosphere of Miami!

Jan 31, 2025 • 1h 18min
331 | Hoka Cielo X1 2.0, Pigeon Paintings, Craft Coffee
Dive into a whirlwind of topics from running routines and the quirky world of infomercial products to the lightweight Hoka Cielo X1 2.0 shoe. Hear hilarious anecdotes about home plumbing disasters and their connection to travel woes. Enjoy tales of trail races and personal adventures, including a coffee advent calendar filled with surprises. Plus, discover the fun of themed giveaways and a lively shakeout run in Miami! With humor and camaraderie, the conversation blends fitness, coffee, and unexpected reflections for an entertaining listen.

Jan 27, 2025 • 47min
330 | James Lawrence, The Iron Cowboy
Completing 100 Ironman-length triathlons in 100 days seems like hell, but James Lawrence set out to do it. And he did it. Hear about his journey and read all about it in his new book, "Iron Hope."

Jan 24, 2025 • 1h 24min
329 | Brooks Glycerin 22, The Return of Severance, Carbon-Plated Sandals
Our brains are mostly frozen, which is how we went a whole podcast forgetting to give our respect to Conner Mantz at the Houston Marathon. But we do manage to talk about running shoes, including the Brooks Glycerin 22, while mixing in a whole bunch of other interests, including our favorite TV shows of all-time. SUPPORT OUR SPONSORS!LMNTEventually it's going to be cold outside, but you're still going to need salt and electrolytes to get your body right. So make sure you're ready with LMNT's hot drink mixes, featuring Chocolate Chai, Chocolate Mint, and Chocolate Raspberry. Pick up your LMNT and get a free sample pack with your order here ➡ https://drinklmnt.com/thedrop

Jan 19, 2025 • 1h 9min
328 | Keira D'Amato, Pro Nike Runner and Author
Keira D’Amato is back on the podcast (previously on Ep11, 100 and 292) for another fun conversation and a big announcement! Keira has always worn several hats (pro-athlete, realtor, oreo-reviewer, mom, to name a few) but she’s on the show to add yet another one: author. In her new book, Don’t Call it a Comeback, Keira relives her unusual, challenging, hilarious, un-filtered, fun, inspiring running journey and brings us all along for the ride.Go ahead and pre-order this one: https://static.macmillan.com/static/smp/dont-call-it-9781250344946/

Jan 17, 2025 • 1h 17min
327 | Hoka Bondi 9, Bob vs. Bob, GRIT Party Recap, State of Strava
Last weekend was a blast running with the GRIT gang here in Baltimore, so in this week's episode of The Drop, we recap that. Meg was having the worst run ever in Charleston, so she dives into that, as well as how she got to see the Bob Dylan movie six months in advance. We also cover the return of Shelby Houlihan and the state of Strava before getting into all the details of the Hoka Bondi 9.
We'll going to Miami! Come join us for a shakeout run and hang out with us on a freakin' yacht, where you can demo the Bondi 9 and snag some free swag, including a pair of Goodr sunglasses. RSVP here:
Read the review of the Hoka Bondi 9: https://believeintherun.com/shoe-reviews/hoka-bondi-9-review/
INDEX
00:00 Intro
03:15 GRIT Party Recap
12:14 Meg in Charleston
21:16 What about Bobs?
28:12 Shelby is back
42:00 Sträva sniping
51:05 Winter Gear
55:37 Weightlifting report
1:05:50 Hoka Bondi 9

Jan 10, 2025 • 1h 22min
326 | Anta C202 5 GT, Halal Pigeons, Book Recs, Hologram Bracelets
Kicking the new year off right with trying to figure out if pigeons are halal, the legacy of the Donner Party, hologram bracelets and very non-Eastern philosophies, Winter GRIT updates, and Meg's new foray into sourdough bread baking. Also, we talk about the Anta C202 5 GT, which sounds like a droid name, and more thoughts on the Asics Gel-Nimbus 27. We'll also be in Miami at the end of the month, so maybe we'll see you there.
INDEX
00:00 Intro
04:17 Asics Gel-Nimbus 27
06:42 GRIT Update
09:27 Halal Pigeons
24:13 Holograms
33:30 ChatGPT
47:56 Xmas Presents
1:00:00 Sourdough
1:02:38 Anta C202 5 GT
1:15:27 Miami

Jan 6, 2025 • 55min
325 | Victor Diaz, Renegade Running
Running is great, but what about runnning a running specialty store? That's what Victor Diaz does as owner and operator of Renegade Running in Oakland, California, an independent run store featuring a curated collection of the best footwear and apparel in the industry. Thomas talks with Victor about business, run culture, and much more.
Check out Renegade Running: https://renegade-running.com/
Follow Renegade Running on Instagram: https://www.instagram.com/renegade_running


