The Drop

This week Thomas talks with Ted Metellus, NYRR's Senior Vice President of Events and Race Director of the TCS New York City Marathon.

The Olympics start tonight and we're ready for all the action (especially since we'll be there in a week and a half). But first, we discuss all the important things– drinking hotel tap water, conjuring up Bloody Mary, and gambling in Niagara Falls. Also, our thoughts on the Nike Pegasus Plus. SUPPORT OUR SPONSORS! Lagoon Pillows Get the best night of sleep with Lagoon Pillows and their all-new Night Bites. You can save 15% off your first order with code BELIEVE. ➡ ⁠⁠lagoonsleep.com/believe⁠⁠ Cheribundi Tart Cherries are the most antioxidant rich superfruit & also the only superfruit to contain a natural melatonin. Experience the benefits of tart cherry juice and save 20% with code THEDROP ➡ https://cheribundi.com/ LMNT The best hydration supplement out there. Now with all-new sparkling cans! Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ ⁠http://drinklmnt.com/thedrop⁠ INDEX 11:02 Hotel sink water 30:05 Our fall marathon 53:24 Paris plans 1:00:00 GRIT Update 1:08:21 Nike Pegasus Plus

A walking encyclopedia of run knowledge, Joe Rubio is the co-founder of Running Warehouse, our go-to place for all things running shoes and gear. We were out in California recently and stopped by their warehouse for a rare, in-studio interview. We cover a wide range of topics, from youth run culture to running shoe history to hot takes on various running shoe brands. Such a good time, hope you enjoy. Shop at Running Warehouse for all your shoe needs ➡ https://bit.ly/RUNNING-WAREHOUSE Listen to "Mr. Rubio Used to Run" podcast ➡ https://open.spotify.com/show/2WqAgQT7rr4MkhL25EA4fE?si=0a6162c625484be8

We're halfway through GRIT and things seem to be getting hotter, including our takes on some things running and everything else. Speaking of hot, we test out some hot sauces on this week's episode of the shoe, and also reveal the location of the world's best urinal. After all that, we'll give our thoughts on the Hoka Mach X 2. Check out Black Eyed Susan Spice Co. ➡ https://blackeyedspices.com/ SUPPORT OUR SPONSORS! Lagoon Pillows Get the best night of sleep with Lagoon Pillows and their all-new Night Bites. You can save 15% off your first order with code BELIEVE. ➡ ⁠⁠https://lagoonsleep.com/pages/lagoon-believe-in-the-run⁠⁠ Cheribundi Tart Cherries are the most antioxidant rich superfruit & also the only superfruit to contain a natural melatonin. Experience the benefits of tart cherry juice and save 20% with code THEDROP ➡ https://cheribundi.com/ LMNT The best hydration supplement out there. Now with all-new sparkling cans! Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ ⁠http://drinklmnt.com/thedrop⁠ INDEX 00:01 - Intro 05:37 - SLO Recap 24:48 - Waterfall urinal 37:14 - Dirt circus 54:07 - Hot sauce flavor test 1:04:14 - Hoka Mach X 2

On this episode of The Drop, we talk with sport psychologist Emily Saul about a wide range of subjects, from race day mental prep to overcoming obstacles we put on ourselves. Follow Emily on Instagram: https://www.instagram.com/emilysaulboston/

We're back with the randomness, from shark attacks to Goodwill drops to Travis Barker and more. We also recap week one of Summer GRIT before diving into two new shoes, the New Balance More v5 and the Topo Athletic Specter 2.

The Adidas Ultraboost is a legend, and legends never die. The newest edition is coming soon, and Thomas and Robbe talk with Simon Lockett about the newest updates, what it's like to manage such an important model, and how to market a shoe to different regions of the world.

We're all back together! The gang recaps their time at Western States and the incredible Summer GRIT kickoff party. SUPPORT OUR SPONSORS! Lagoon Pillows Get the best night of sleep with Lagoon Pillows. We do. You can save 15% off your first order with code BELIEVE. ➡ ⁠⁠lagoonsleep.com/believe⁠⁠ Cheribundi Tart Cherries are the most antioxidant rich superfruit & also the only superfruit to contain a natural melatonin. Experience the benefits of tart cherry juice and save 20% with code THEDROP ➡ https://cheribundi.com/ LMNT The best hydration supplement out there. Now with all-new sparkling cans! Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ ⁠http://drinklmnt.com/thedrop⁠

Live from Western States, Thomas chats with Tim Tollefson of Freetrail, ultrarunner and legend in both the road running and trail space. We talk about the race, reflecting on struggles and challenges and opportunities, and the state of running in general. Subscribe to The Drop weekly email💧 ➡ http://bit.ly/THEDROP Listen to The Drop weekly podcast, wherever you get your podcasts, or here ➡ https://bit.ly/THE-DROP-PODCAST Follow Us! ➡ FACEBOOK: https://www.facebook.com/bintherun/ ➡ INSTAGRAM: https://instagram.com/believeintherun ➡ STRAVA: https://bit.ly/BITR-STRAVA ➡ TWITTER: https://twitter.com/Bintherun ➡ WEBSITE: https://BelieveintheRun.com

Unsurprisingly, it's been a whirlwind of a week as half the team heads out to the Broken Arrow Sky Race in Olympic Valley, while Meg went for it at the Women's Classic 5K here in Baltimore. Also, the Asics Superblast 2 came in for testing, so we give our first thoughts on what may be the most anticipated shoe of 2024. SUPPORT OUR SPONSORS! Lagoon Pillows Get the best night of sleep with Lagoon Pillows. We do. You can save 15% off your first order with code BELIEVE. ➡ ⁠⁠lagoonsleep.com/believe⁠⁠ Cheribundi Tart Cherries are the most antioxidant rich superfruit & also the only superfruit to contain a natural melatonin. Experience the benefits of tart cherry juice and save 20% with code THEDROP ➡ https://cheribundi.com/ LMNT The best hydration supplement out there. Now with all-new sparkling cans! Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ ⁠http://drinklmnt.com/thedrop⁠ INDEX 00:00 Intro 05:12 Broken Arrow Sky Race Recap 52:58 Meg's 5K Recap 1:04:47 Trials Talk 1:10:11 Asics Superblast 2