Just Break Up: Relationship Advice from Your Queer Besties

In this week's episode of Head and Heart Work Conversations Sierra talks with Melissa Lozada-Oliva, a Guatelombian (Guatemalan-Colombian) American poet and screenwriter. Read Melissa's new book Dreaming of You, and listen to her podcast Say More with Olivia Gatwood.Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Objects of Desire by Claire Sestanovich and Any Shape You Take by Indigo De SouzaOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like feelings, lies, and scarcity. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Sisters In Hate by Seyward DarbyOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like living next door to your in-laws, how to date, and dumpster fires behind closed doors. Our holiday sale is on now through 11/29! Get 20% orders over $30, 30% off $60, and 40% $90. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Your local food shelf!Original music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Head and Heart Work Conversations, Sam and Sierra talk to Virgie Tovar, an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. Follow Virgie on Instagram, buy her books, and subscribe to her podcast Rebel Eaters Club.Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Crime Scene KitchenOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like our partner's thirst traps, hindsight, and not being sure. Our new merch is going fast! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone!Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Midnight Mass on NetflixOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like trying to be a good friend, dry spells, and feeling guilty after a break up.Check out our new merch! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Self-Care for Adult Children of Emotionally Immature ParentsOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this first episode of our new interview series Head and Heart Work Conversations, Sam and Sierra talk to Dr. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents. Learn more about Dr. Gibson and buy her books here! Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: The Gift of Fear by Gavin de BeckerOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like apologies, making up for our mistakes, and dating in a crisis. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!SUBMIT: justbreakuppod.comFACEBOOK: /justbreakuppodINSTAGRAM: @justbreakuppodTWITTER: @justbreakuppodBLIND DATE: Hiring Revolution: A Guide to Disrupt Racism + Sexism in HiringOriginal music, recording, and editing by Spencer Wirth-DavisAdvertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like feeling like a jealous teenager, heeding our friends’ warnings, and feeling obligated to protect everyone else from our exes. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: XO HigherSelf Podcast Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode tackles topics like when your partner writes a novel about his ex, struggling with monogamy, and sharing vs. oversharing. Join us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: His House on Netflix Original music, recording, and editing by Spencer Wirth-Davis Advertise on Just Break Up!  Learn more about your ad choices. Visit megaphone.fm/adchoices