Getting Better with Jonathan Van Ness

This podcast discusses the science behind popular wellness trends like cold plunging and infrared saunas. They explore the benefits of these treatments for both physical and mental health. The safety of cryo chambers and the differences between cryo and ice baths are also discussed. The podcast explores how extreme heat and cold can affect the body, particularly in relation to managing psoriasis. They also talk about Remedy Place, a social wellness club that offers self-care experiences. The hosts share their upcoming plans, including launching a free media platform on Instagram.

What should you do if someone breaks into your house? How can you prevent someone from stealing your identity? What’s the best way to protect yourself and your loved ones from harm? Jonathan has all the questions, and security expert Robert Siciliano has all the answers! In this episode, we’re serving practical advice on all things safety, including how to make yourself a harder target, one easy action to prevent identity theft, and how a pen could save your life. Robert is a security expert and private investigator with 30+ years experience. He’s a #1 Best Selling Amazon.com author of 5 books and the architect of the CSI Protection certification. He is a frequent speaker and media commentator, CEO of Safr.Me, and Head Trainer at ProtectNowLLC.com. Robert has been featured on CNN, Fox News, CNBC, MSNBC, ABC World News Tonight, NBC Nightline, CBS Early Show, Today Show, Good Morning America and in the NY Times, Wall Street Journal, Time Magazine, Fortune, Forbes, Entrepreneur and many more. You can follow Robert on TikTok @robertsicilianodotcom, Instagram @robertsiciliano and Facebook. You can find more information about Robert and his company here. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Queer Eye’s head of hair and makeup department, Senoj Byrd, joins Jonathan to celebrate the release of Season 8! Jonathan and Senoj chat about the challenges of doing hair and makeup for the screen. Plus, find out what makes a look classic in Senoj’s book, and what makeup trends she thinks are “meh” or “major.” TV/Film Makeup Artist Senoj is a proud member of IATSE who is recognized for her adaptable work ethic and technique. Ranging from high glam in Reality TV to mastering clean everyday makeup; her work has been featured in many campaigns, films, live broadcasts and commercial shoots. Senoj is also a three time honoree of the PrimeTime Emmy Awards for her contributions to the award-winning show Queer Eye. Senoj is on Instagram and TikTok @senojmg. You can find more information about Senoj’s work here. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fortnite. League of Legends. The Sims. Candy Crush. From playing with your friends as a kid to competing with a team in an esports competition, there’s no denying that video games have a huge influence in our lives and the world around us. Professor Megan Condis and gamer Cybbi Barton join a Fortnite-obsessed Jonathan for a conversation on the immense influence this $217 billion industry has on our culture. Dr. Megan Condis is an assistant professor of Communication Studies at Texas Tech University. Her book, “Gaming Masculinity: Trolls, Fake Geeks, and the Gendered Battle for Online Culture”, was published by the University of Iowa Press in 2018. Cybbi Barton is the Director of the Esports Competition and Streaming Lab at Texas Tech and is a member of the Queer Women in Esports Organization. You can follow Megan on Twitter @MeganCondis and Cybbi @cybbib Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from  Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryan Rudewicz (aka @rudepolaroids) is *the* expert in capturing your inner glow on film. NYC’s hottest nightlife photographer and Jonathan go behind the lens to talk about Polaroids, the magic of physical photos, and the joy of documenting Queer community on camera. Plus, are iPhone .5 pics meh or major? Ryan Rudewicz (better known as Rude Polaroids) is a Polaroid and film photographer based in Brooklyn capturing Queer nightlife, drag, and portraits. He is the winner of the 2023 Glam Award as New York's Best Nightlife Photographer. Ryan had his first solo gallery exhibit last summer in Provincetown and will be returning to Studio Lacombe for his second solo exhibition August 23rd - September 2, 2024. Ryan is on Instagram @rudepolaroids and on Twitter @rudepolaroids. You can find more information about Ryan’s work here. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

She’s not like a regular mom, she’s a cool mom! This week, Busy Philipps joins Jonathan to talk all things Mean Girls and what it takes to be a cool mom on screen - and in real life. From bringing Mrs. George into 2024, parenting her own kids, and advocating for the LGBTQIA+ community, Busy totally makes fetch happen! Busy Philipps is a New York Times Best-Selling author, actor, activist, and writer. She’s known for her television roles on Freaks and Geeks and Dawson's Creek. She’s also appeared in films like White Chicks, Made of Honor, and He's Just Not That Into You. She currently stars in the Peacock/Netflix original series Girls5eva, and is in the new Mean Girls film, inspired by the 2004 original and Tony nominated Broadway show which released in theaters on  January 12th. She and her creative partner Caissie St. Onge also co-host the podcast Busy Philipps Is Doing Her Best. You can follow Busy on Instagram @busyphilipps. You can listen to Busy Philipps Is Doing Her Best wherever you get your podcasts. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mei Kawajiri (aka @nailsbymei) has actually touched Madonna’s hands…while she was doing her nails! She also happens to be the nail artist for *the host of this podcast.* Mei joins Jonathan to share the incredible story of how she moved from Tokyo to New York City and became a top celebrity nail artist. Plus, how does she create her famous 3D nail art? Do we really have to cut our cuticles? And what’s on trend for nails right now? Mei Kawajiri is the nail artist behind the most viral manicures on your Instagram feed. Mei's art is frequently in the pages of Self Service, i-D, and Pop Magazine, as well as campaigns for Vivienne Westwood and Miu-Miu. Her celebrity fans include Marc Jacobs, Dua Lipa, Gigi Hadid, Rosalía, Cardi B…and Jonathan Van Ness. Mei was recognized as one of the most inspiring and innovative creative trailblazers by the British Fashion Council in 2018 and continues to lead with passion and an indomitable spirit. Mei is on Instagram @nailsbymei. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you loved our episode on the women of the far right then this one’s for you! We’re returning to the world of white nationalism to uncover the connections between the growing anti-woke backlash movement and the rise of white power. Historian Kathleen Belew joins Jonathan to answer questions about the rise of Christian nationalism including: what’s the current state of white supremacy in America? How is the Charlottesville riot related to the January 6th insurrection?  And what can we do if we see people being radicalized in our own communities? Kathleen Belew is author of “Bring the War Home: The White Power Movement and Paramilitary America.” She is an Associate Professor of History at Northwestern University. You can follow Kathleen on TikTok @kathleen.belew and Twitter @kathleen_belew. You can follow Harvard University Press on Instagram @harvardpress. You can find more information about Kathleen, here. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Tina Turner to Kristin Stewart, this week’s guest has worked with practically every iconic celeb. Celebrity hairstylist Adir Abergel spills the tea to Jonathan on how he got his start, what hair trends are “in” for 2024, and what hair product he can’t leave home without. Plus, Adir and Jonathan reveal all the insider secrets for a perfect blow-dry. Adir Abergel fuses the boundaries between fashion, art and celebrity in a way that few Hollywood hairstylists have managed to do. Using hair as his principal medium, Adir challenges red carpet conventions to exquisite effect, integrating beauty and originality into a single expression. He has been instrumental in constructing the distinctive styles of such influential talent as Jennifer Garner, Charlize Theron, Kristen Stewart, Marion Cotillard, Anne Hathaway, and Reese Witherspoon. Adir is on Instagram @hairbyadir. You can find Virtue Labs on Instagram @virtuelabs. Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN. Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a new year and there’s a new topic that Jonathan’s curious about! We’re talking about happiness with the expert herself, Gretchen Rubin from the Happier podcast. She answers all of our burning questions about happiness in the new year: Is focusing on our own happiness selfish? How can we use our personality type to set more achievable goals in the new year? And how can we be more playful with our resolutions? Gretchen Rubin is the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits. You can follow Gretchen on Instagram @gretchenrubin. You can find more information about Gretchen, here and you can listen to Happier wherever you get your podcasts. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices