Join Dr. Evan Goldstein, the founder of Bespoke Surgery and an expert in anal health, as he tackles the taboo of butthole wellness. He shares insights on the anatomy of the butt and addresses burning questions about hygiene, fiber intake, and common issues like fistulas. With a humorous touch, he emphasizes best practices for anal health and the importance of safe engagement during anal play. Discover how proper health education can empower individuals, especially in the queer community, to embrace their bodies and prioritize anal care.
Anal health is a vital yet stigmatized aspect of overall well-being, influencing both daily health and sexual experiences.
Education on proper anal hygiene and the risks of douching is essential for maintaining a healthy microbiome.
Advocating for inclusive healthcare and enhancing sexual education is crucial for dismantling barriers faced by the LGBTQ+ community.
Deep dives
Understanding Anal Health
Anal health is often overlooked and stigmatized, yet it is a significant aspect of overall well-being. The anatomy of the anal region and its functions are critical for both everyday health and sexual activity. Common misconceptions about anal sex being inherently painful can prevent individuals from exploring pleasure in this area. Normalizing discussions around anal health can help dismantle these stigmas, making it easier for people to seek information and support.
The Role of Douching
Douching is a common practice among individuals engaging in anal sex, but it can have negative effects on the microbiome. Overuse of water-based douches alters the balance of good and bad bacteria, leading to potential health issues such as infections and higher risks of sexually transmitted diseases. Alternatives to traditional douching, such as using pre-packaged solutions designed to maintain microbiomic balance, can promote safer practices. Education on how to clean properly without douching or using excessive water can mitigate health risks.
The Importance of Fiber for Gut Health
Diet and fiber intake play crucial roles in maintaining anal health and preventing complications such as fissures and hemorrhoids. A diet rich in fiber can facilitate regular bowel movements, reducing the risk of constipation and pressure that can lead to anal health issues. The discussion emphasizes the idea that individuals should explore their dietary habits to enhance gut health and overall comfort during bowel movements. This proactive approach to nutrition can result in a more enjoyable experience related to both hygiene and sexual activities.
Advocating for Yourself in Medical Settings
Many individuals face challenges in finding appropriate medical care or specialists for anal health concerns, especially in areas lacking resources. It's essential for patients to be empowered in advocating for their own health and seeking out information relevant to their needs. Recognizing that healthcare professionals may lack knowledge about queer or anal health issues is important, as patients can prepare pertinent questions and seek out doctors who are open to discussing and addressing their concerns. Building awareness about available resources and telehealth options is also critical in ensuring that individuals receive the support they need.
Breaking Down Healthcare Barriers
The conversation highlights the systemic barriers that prevent individuals, particularly in the LGBTQ+ community, from receiving adequate healthcare about sexual and anal health. Stigma surrounding queer practices impacts both the availability of information and the willingness of healthcare professionals to engage in these discussions. Efforts to improve sexual education in schools and public policy changes are critical steps in normalizing these conversations. By promoting inclusivity in healthcare and dismantling harmful stereotypes, society can create a more supportive environment for all individuals to seek the care they deserve.
We’re telling the truth, the HOLE truth, and nothing BUTT the truth this week. It’s all about anal health today on the pod, and we’re sitting down with one of the most esteemed butt doctors in the biz: Dr. Evan Goldstein - or as we call him “the Robin Hood of anal.” Dr. Goldstein is here to get us together and answer all the burning questions - literally. How do we wipe? What is the scoop on fiber? And what is a fistula? Asking for a friend…
Dr. Goldstein is the founder and CEO of Bespoke Surgical – a first of its kind health practice specializing in gay men's sexual health and wellness. He is one of the few surgeons dedicated to treating and restoring the human butt, and as a gay man, he understands both the physical challenges of anal play and recognizes the psychological and emotional issues that get in the way of engaging successfully and pleasurably. Dr. Goldstein has been featured in Cosmopolitan, Well+Good, Men’s Health, Howard Stern, and more. His new book, “Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything In Between” is a refreshingly inclusive and sex-positive, backdoor bible for anyone looking to uplevel their sex life.
You can follow Dr. Evan Goldstein on Instagram @drevangoldstein. You can also follow Bespoke Surgical on Instagram @bespokesurgical. Bespoke Surgical is on TikTok @bespokesurgical.
Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.
