
The Stoic Lawyer
The Stoic Lawyer is hosted by Brian and Kristen. They are two lawyers who found a better way to practice through stoic wisdom. They bring a concept to you each week along with their personal experiences for applying it in your life. It’s their hope you will find something in each episode that speaks to you and helps you in your daily life. Join the conversation.
Latest episodes

Apr 28, 2023 • 6min
Episode 37 - The Strength Within
Exploring inner strength and resilience, the hosts delve into Stoic wisdom on self-restraint and endurance. They discuss the importance of self-control, discipline, and resilience for success, highlighting the difference in behavior between successful and unsuccessful individuals.

Apr 17, 2023 • 15min
Episode 36 -Focus on Your Sandwich
Delve into stoicism with a focus on embracing purpose in daily tasks, finding intrinsic meaning in the present, reflecting on mindfulness, and balancing ambition with living in the moment.

Apr 9, 2023 • 5min
Episode 35 - Gratitude
Exploring the significance of gratitude in problem-solving roles and the struggle to maintain positivity. Shifting perspectives to focus on gratitude can transform negative experiences into sources of appreciation and positivity in daily life.

Apr 3, 2023 • 13min
Episode 34 - Analysis Paralysis
Exploring the dangers of overthinking and the importance of staying present, the hosts draw from stoic philosophy to discuss ways to combat overanalyzing. They advocate for personal integrity and consistency in values, emphasizing the significance of self-control in relationships and interactions. The chapter also explores the importance of maintaining composure and civility in the face of negativity, particularly in professional environments like trial presentations.

Mar 26, 2023 • 9min
Episode 33 - Advice From an Overwhelmed Stoic
Exploring Stoic philosophy in facing overwhelming emotions, importance of ethical actions. Significance of simplicity in decision-making, pressure faced by professionals. Making small decisions instead of being daunted by big tasks, focusing on immediate actions to make a positive impact.

Mar 19, 2023 • 13min
Episode 32 - Community
Exploring the importance of community from a Stoic perspective, the podcast discusses the diverse roles of clients and the impact of lawyer-client interactions. It delves into navigating emotions in family law practice, reflecting on providing support in professional interactions, and promoting empathy and unity in the legal community.

Mar 12, 2023 • 8min
Episode 31 - Look back to move forward
Explore the life of Seneca and his relationship with Nero, reflecting on his stoic philosophy. Learn about self-assessment and accountability in Stoicism and how it influences future decisions. Discover the importance of introspection, self-evaluation, and personal growth through reflecting on past experiences and embracing a contemplative mindset.

Mar 5, 2023 • 9min
Episode 30 - A Second Deep Dive
Kristen and Brian delve into the deep philosophical passages from Marcus Aurelius, discussing personal power, self-reflection, and breaking free from constraints. They explore the meaning of work, life's purpose, and the importance of mindfulness in decision-making. The episode ties in stoic philosophy with insights from a song lyric, highlighting the value of living a purposeful life.

Feb 26, 2023 • 7min
Episode 29 - Dig Deep
Delve into time management and self-reflection through Stoic philosophy, discussing the importance of utilizing time wisely. Explore the nuances of procrastination and how delaying tasks can impact personal development. Reflect on the message 'life is short' and its implications for individual growth.

Feb 18, 2023 • 2min
We’re back!
We apologize for our short gap in new consent and for the postponing of the February book club. We are going to resume with the club on March 18 with Elizabeth Gilbert‘s Big Magic. Thanks for sticking with us through this little bump and we look forward to seeing you all again soon. Enjoy today’s episode.