
The Stoic Lawyer
The Stoic Lawyer is hosted by Brian and Kristen. They are two lawyers who found a better way to practice through stoic wisdom. They bring a concept to you each week along with their personal experiences for applying it in your life. It’s their hope you will find something in each episode that speaks to you and helps you in your daily life. Join the conversation.
Latest episodes

Jul 17, 2023 • 6min
Episode 47 - Unexpected Thieves
Exploring a news article about a mischievous otter causing trouble for surfers in Santa Cruz and discussing how Stoicism can be applied. Reflecting on dealing with unexpected situations, embracing life's unpredictability, and navigating events with humor and Stoicism.

Jul 10, 2023 • 8min
Episode 46 - Resilience
Exploring resilience through Stoic philosophy and connecting with nature. How setbacks can lead to growth and learning. Finding patience and calm in everyday situations. Overcoming challenges by a serene lake setting.

Jun 25, 2023 • 10min
Episode 45 - Avoid Outcome Anxiety
Discover how prioritizing control over outcomes can alleviate anxiety in the legal profession, and learn why focusing on the process rather than the result can lead to better performance in various situations, from sports to legal proceedings.

Jun 18, 2023 • 8min
Episode 44 - The Present
Discover the power of mindfulness in managing anxiety and stress, drawing from Marcus Aurelius' teachings and lessons from Obi-Wan Kenobi. Learn how focus and presence of mind can enhance performance in trial proceedings and witness testimonies.

Jun 11, 2023 • 2min
Episode 43 - The Enchiridion
Explore the urgency of self-improvement through Stoic philosophy, embrace responsibility, and strive for continuous progress in personal development.

Jun 4, 2023 • 11min
Episode 42 - Radical Acceptance
Exploring radical acceptance and the dichotomy of control, this podcast delves into finding inner peace amidst external challenges and interactions. Embracing situations beyond our control and focusing on personal transformation are key themes discussed, with a focus on maintaining contentment and harmony in life.

May 21, 2023 • 13min
Episode 41 - One Bite at a Time
Exploring the challenges and successes of applying Stoic philosophies in everyday life, embracing Stoic principles for gaining perspective and managing stress, struggling with distractions while implementing philosophies, approaching challenges incrementally by focusing on control and taking things one step at a time

May 14, 2023 • 17min
Episode 40 - Sneetches
Exploring Dr. Seuss' 'The Sneetches' through a Stoic lens, the podcast delves into themes of acceptance and humility. It discusses societal norms in legal practices, the fallacy of superiority, and interconnectedness. Drawing parallels between the story's characters and real-life situations, the hosts offer valuable insights for navigating professional and personal challenges.

May 7, 2023 • 22min
Episode 39 - Be a Goldfish
Attorney Alex discusses the differences between Stoicism and stoicism, focusing on the modern Stoic in Ted Lasso. The podcast also covers Stoicism in leadership, navigating opinions, acceptance, embracing emotional resilience with a 'be a goldfish' mentality, and finding positivity through Ted Lasso's example.

May 1, 2023 • 12min
Episode 38 - Starting Point
Exploring kindness in human interactions, the hosts discuss its importance in professional settings, particularly in the legal field. They emphasize the benefits of starting activities with kindness and gratitude, highlighting its positive impact on relationships and interactions.