That Triathlon Life Podcast
That Triathlon Life
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
Episodes
Mentioned books
Feb 9, 2023 • 1h 4min
Triathlon Swimming, swimming in the cold, flip turns, masters swimming, and more!
This week we focus on swimming and get Eric and Paula's professional perspective on some questions you all sent in about swimming. We also answer a few bike and run questions about wind and soft surface training/racing amongst others. To submit your own questions, help support the podcast, and check our gear, head over to http://www.thattriathlonlife.com
Feb 2, 2023 • 1h 5min
Are long triathlon brick runs worth it, dressing for cold weather running, compression boots, and more!
This week, as usual, we talk triathlon. We get into questions about TT bikes vs Triathlon bikes, counting calories as professional athletes, open water swim safety, and much more! To submit your questions, help support the podcast, and check out our gear, head over to http://www.thattriathlonlife.com
Jan 26, 2023 • 1h 4min
Paula signs with On, Triathlon bike fits, switching to Wahoo, shin splints, and more!
This week we start by discussing Paula's new shoe sponsor, On! We then play some This or That, and get into your questions. We touch on the Norwegian method, run speed cadence, and much more. To submit your questions, support the podcast, check out some gear, and more, head over to http://www.thattriathlonlife.com
Jan 19, 2023 • 50min
Running speedwork in triathlon, Deboer wetsuits, donating blood as an athlete, all around bikes, and more!
This week we, as usual, answer your triathlon related questions. This week about treadmill running and how it translates outdoors, swimming gallops, how to address niggles, and much more. Thanks so much to our podcast supporters! To help support the podcast, check out our gear, and submit your questions, head over to ThatTriathlonLife.com
Jan 12, 2023 • 1h 3min
Triathlon bike fits, flying with tubeless tires, cleat position, coaching, first bike upgrade, and more!
All together in the same room again this week! We started with some Bike Tech with Eric, and then straight into your questions about triathlon swim technique, cleat positioning, electronic shifting, and much more! To submit questions, and support the podcast, head over to http://www.thattriathlonlife.com/podcast
Jan 5, 2023 • 59min
Triathlon Coaches, Sinky legs, Stairs in races, socks vs no socks, and more!
Happy new year! We're all together in Bend, OR this week to record the podcast and work on some new fun projects. This week we get Eric to try and spell Italian coffee vocabulary, and then get right into your questions. Questions about indoor trainers, rollers, training for multi-day cycling events, remote coaching, and more! To submit your own questions to the podcast, head over to http://www.thattriathlonlife.com
Dec 29, 2022 • 57min
Diagnosing triathlon injuries, carrying nutrition for Ironman, Swim drills vs fast lanes, year review, and more!
This week we have our last podcast episode of 2022, so we wanted to reflect on what this year was like as athletes. We also got to talk about how ultra marathons can help with triathlon training, feeling safe as a woman while on a run or ride, and more. To submit a question and support the podcast, head over to
Dec 22, 2022 • 1h 2min
Triathlon holiday gifts, foot numbness, vacation races, cycling bibs for a TT bike, and more!
Happy holidays everyone! This week we start off with 10 potential gift ideas for a triathlete, and what makes them good/bad. A lot of the questions this week were centered around the off-season, so we indulged in those. We also talked about picking the fastest line in a river swim, caffeine intake, working on your weakest sport, bike chain cleanliness, and more! To submit your questions and support the podcast, head over to http://www.thattriathlonlife.com
Dec 15, 2022 • 1h 4min
Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more!
This week Eric and Paula begin their off-season, so we get some insight from them on how to go about handling the ups and downs of temporarily pulling back from sport. We also have our first legitimate perk for our podcast supporters: 25% of on Castelli gear! You can submit your questions and support the podcast at http://www.thattriathlonlife.com
Dec 8, 2022 • 1h 1min
Paula races Ironman 70.3 Indian Wells triathlon, race shoes, clipless vs flat pedals and more!
This week we started with Paula's riveting recap from Ironman 70.3 Indian Wells, and then we move onto your questions about swimming faster, running shoes, breaststroke swimming in a race, and more! To support the podcast and submit your questions, head over http://www.thattriathlonlife.com
