New Books in Spiritual Practice and Mindfulness

Hello, this is Eric LeMay, a host on the New Books Network. Today I interview Martín Prechtel, who's written a book about horses called The Mare and the Mouse (North Start Press of Saint Cloud, 2021). Actually, he's written three books about horses. The subtitle of this one is called Stories of My Horses, Volume 1, and there are two more volumes to come. Now, you may be thinking to yourself, "I'm not a horse person." Well, I'm not a horse person either. And if you aren't, it doesn't matter. You'll love hearing what Martin has to say. He's an amazing storyteller and a profound teacher. And if you are a horse person, I suspect you'll find Martín's vision of horses moving, rambunctious, insightful, deeply learned, and richly experienced. He may even change the way you understand your horse and, as importantly, he may also give your horse a better chance to understand you. Here's my conversation with the extraordinary and invaluable Martín Prechtel. Eric LeMay is on the creative writing faculty at Ohio University. He is the author of five books, most recently Remember Me. He can be reached at eric@ericlemay.org. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Today I interview Martín Prechtel, who's an author and so much more than an author. He's a teacher, a musician, a farmer, a cook, a silversmith, a horseman, and...and...and... so much more, including a guiding light for many of us hoping to live as true human beings. He's got a new book called Rescuing the Light: Quotes from the Oral Teachings of Martín Prechtel (North Atlantic Books, 2021). His teaching now happens at his school in Northern New Mexico. It's called Boland's Kitchen, and that name in itself is a riddle that, over the course of our interview, lights the way to wisdom. I deeply admire and love Martín and all the work he does and I'm delighted to share our conversation with you. One note before we start: Martín doesn't use computers and doesn't really like using phones, for reasons you'll hear about. Toward the end of our conversation, our connection cut out, and I didn't have the chance to thank him on the air. I'm happy to do so now. Thank you, Martín, for your words and your wisdom. Jump up and live!Eric LeMay is on the creative writing faculty at Ohio University. He is the author of five books, most recently Remember Me. He can be reached at eric@ericlemay.org. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

An inspiring new voice in resiliency, Dr. Robyne Hanley-DaFoe believes that our modern conception of resiliency as "fighting" or being "tougher" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm: Resiliency for Today, Tomorrow, and Always (Page Two, 2021), Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency--one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.This book offers a tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives.Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor, author, resiliency expert, and philanthropist. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her come back. Dr. Robyne has over 16 years of university teaching and research experience and brings a refreshing and researched informed perspective to our understanding and practices of resiliency and wellness. Dr. Robyne’s work is accessible and relatable while offering practical strategies that are realistic and sustainable. For more information, check out her website.Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this episode of Life Wisdom we speak with yoga and meditation instructor, Darren Main, who is author of Inner Tranquility: A Guide to Seated Meditation, Yoga and the Path of the Urban Mystic, and River of Wisdom, among other titles. We have a fascinating conversation ranging from his personal journey to mythological storytelling, ancient and modern.Raj Balkaran is a scholar, educator, consultant, and life coach. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In These Wilds Beyond Our Fences: Letters to My Daughter on Humanity's Search for Home (North Atlantic Books, 2017), leading edge thinker and post-activist Bayo Akomolafe embraces some of the world’s most profound questions through the intimate lens of fatherhood. Creatively using memoir and the epistolary format, Dr. Akomolafe offers an engaging, thought-provoking look at a range of timely subjects, including the myths of modernity, climate change, food systems, and what it means to be human.Dr. Bayo Akomolafe is a writer, lecturer, and public intellectual. He is Executive Director and Chief Curator for The Emergence Network and host of the online writing course “We will dance with Mountains: Writing as a Tool for Emergence.” He is co-author and co-editor of “We Will Tell Our Own Story!” and creator of a new work called “I Coronoavirus, Mother, Monster, Activist,” which is available at bayoakomolafe.net. Dr.Susan Grelock Yusem is an independent researcher trained in depth psychology, with an emphasis on community, liberation, and eco-psychologies. Her work centers around interconnection and encompasses regenerative food systems, the arts and conservation. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Empowering Mindfulness for Women (Routledge, 2021) is centered around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mindfulness for women, engendering mindfulness, mindfulness dreaming and a mandala of wisdoms. Evocative accounts of experience bring to life the women’s growing awareness that mindfulness can be both a separate practice and a natural part of life and that it can help them to nurture what they have neglected in themselves by not tapping into the full spectrum of their experience. Each chapter provides useful follow-up activities and questions for individual or group reflection, journaling, sharing and conversation.Empowering Mindfulness for Women is aimed at those who teach mindfulness to women in educational, community or clinical settings and at women who want to learn mindfulness in a manner that positions them as experts in their own learning.Dr. Leigh Borrows is Senior Lecturer at the College of Education, Psychology and Social Work, Flinders University. She has been teaching, researching and publishing on mindfulness for over a decade, but believes she was practicing mindfulness from a young age without realizing it. She has a particular interest in assisting women and men to access the empowering potential of a ‘full spectrum’ of mindfulness possibilities rather than being locked into limiting binaries of ‘masculine-feminine’, ‘east-west’, ‘spirit-nature’, mind-body and ‘active-passive’. For more information you can access Dr. Burrow's profile at Flinders University. You can also read her blog by visiting mindfulness-dreaming.net.Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Elder Little Brown Bear (Ernest W Matton) is a spiritual ambassador who blends Traditional teachings with mainstream information to provide holistic healing approaches for Aboriginal and non-Aboriginal community members and professional disciplines. What wisdom teachings does he have to offer for healing and the current state of the world at large?Raj Balkaran is a scholar, educator, consultant, and life coach. For information see rajbalkaran.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Design and Spirituality: A Philosophy of Material Cultures (Routledge, 2021) examines the philosophical context of our current situation and its implications for design. It explores how modernity and our constricted notions of progress have contributed to today’s crisis of values, and argues for a re-establishment and re-affirmation of self-transcending priorities, together with an ethos of moderation and sufficiency.A wide range of topics are covered, including material culture and spiritual teachings; sustainability and the spiritual perspective; traditional and indigenous knowledge; technology and spirituality; notions of meaningful design; and how particular material things can have deeper, symbolic significance. There are also reflections on areas such as the language of design; busyness and its relationship to wisdom; design and social disparity; and traditional sacred practices. While not avoiding issues that are controversial, and sometimes hard-hitting, Design and Spirituality gets to the heart of the key issues affecting us today and presents them in a highly readable and accessible format.The author is a leading thinker in the field and he presents his arguments in a manner that invites the reader to reflect and think about where we are going, why we are going there and what really matters.Bryan Toepfer, AIA, NCARB, CAPM is the Principal Architect for TOEPFER Architecture, PLLC, an Architecture firm specializing in Residential Architecture and Virtual Reality. He has authored two books, “Contractors CANNOT Build Your House,” and “Six Months Now, ARCHITECT for Life.” He is an Adjunct Professor at Alfred State College and the Director of Education for the AIA Rochester Board of Directors. Always eager to help anyone understand the world of Architecture, he can be reached by sending an email to btoepfer@toepferarchitecture. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Western Buddhism is still in its infancy, but as it grows, it is evolving, as has been true in every country where Buddhism was introduced over the past two millennia. In this book, Seth Segall asks whether practicing Buddhism in the modern world means letting go of certain Buddhist teachings. In Buddhism and Human Flourishing: A Modern Western Perspective (Palgrave Macmillan, 2020), he suggests the possibility of blending Buddhist teachings with the teachings of Aristotle, who described what it means to cultivate human flourishing. The goal of such a modernized Buddhism would be what he calls eudaimonic enlightenment. In a clear and open way, he investigates what this would mean, presenting it as a kind of thought experiment, but one that he feels is consistent with what is happening for Buddhism in the West today.Jack Petranker, MA, JD, is the founder and Senior Teacher at the Center for Creative Inquiry and the Director of the Mangalam Research Center. www.jackpetranker.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr. Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr. Stu's trademark style; approachable, authoritative, and above all, entertaining.The Science of Living: 162 Reasons to Rethink Your Daily Routine (DK Publishing, 2020) debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.Galina Limorenko is a doctoral candidate in Neuroscience with a focus on biochemistry and molecular biology of neurodegenerative diseases at EPFL in Switzerland. To discuss and propose the book for an interview you can reach her at galina.limorenko@epfl.ch. Learn more about your ad choices. Visit megaphone.fm/adchoicesSupport our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness