The Balanced Bodies Blueprint
Vinny Russo and Dr. Eryn Stansfield
Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance!
Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformation and provide trustworthy, science-backed education.
This podcast stands out by focusing on preventative care, adopting a holistic nutritional approach, and flipping the perspective on fitness topics. Tune in for a refreshing take on health and wellness, backed by credible knowledge and a passion for your overall vitality.
Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformation and provide trustworthy, science-backed education.
This podcast stands out by focusing on preventative care, adopting a holistic nutritional approach, and flipping the perspective on fitness topics. Tune in for a refreshing take on health and wellness, backed by credible knowledge and a passion for your overall vitality.
Episodes
Mentioned books
Oct 2, 2023 • 34min
#1 - Meet The Masterminds Behind Balanced Bodies
In this inaugural episode of "The Balanced Bodies Blueprint," get ready to embark on a health revolution as we introduce you to the dynamic duo behind Balanced Bodies. Meet Vinny, a seasoned nutrition coach and fitness model with a wealth of experience, and Eryn, a true prodigy in the world of medicine with an inspiring journey through cancer and triumph. Discover how Balanced Bodies stands apart from the rest, offering unparalleled 1-on-1 coaching with a nutritionist and board-certified physician, along with unprecedented on-call access to their medical expertise, all with a remarkable same-hour response time. As the co hosts share insights from their personal fitness journeys in a rapid-fire QnA session, you'll gain valuable wisdom and a fresh perspective on achieving a balanced and fulfilling approach to health. Tune in and elevate your health with the masterminds of Balanced Bodies!
