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Differently

Latest episodes

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May 23, 2024 • 5min

Slay the Mental Dragons

Send Carla a message! Mental dragons feel real!Today's very short episode is just a shot of inspiration for those days when you've been moving forward on something important to you and then feel that barrage of negative thinking show up, attempting to derail your plans. We will explore three small, aligned steps to create significant traction over time. Now is a good time to start slaying.  Enjoy!Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening! Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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May 16, 2024 • 46min

Finding Time for Yourself in a World of Distractions with Michelle Jones

Send Carla a message!In a world full of noise and distraction, how do we stay centered and connected to who we are? Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this practice provides clarity about our next action.Get ready to be inspired by...simple ways to practice tuning in throughout your dayhow we innately know how to do this and it's more about remembering than learning something newhow to make peace with all the different feelings you might haveand, how tuning in on a regular basis allows you to respond from your higher selfAnd, more!Tuning in and caring for our inner world is not an indulgence; it's essential and one of the most generous things we can do for those around us.  Enjoy!Michelle is the President and Co-Founder of [Trauma Integration, LLC.] Michelle is an educator and Certified Trauma Integration Coach. She loves people and firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.Check out Michelle's past episodes:Resiliency with Michelle JonesA Spark of Hope with Michelle JonesConnect with Michelle:www.integratetrauma.comwww.jonesharbor.comLearn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening! Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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May 9, 2024 • 14min

Rise + Shine: Kick Start Your Day with a Morning Routine

Send Carla a message!Have you ever woken up tired, slept terribly and then thought about how tired you are all day?  What if I told you that you have way more power than you realize to turn this around and do this on the regular?Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.Hal Elrod's Book - The Miracle MorningThe Differently Coaching ExperienceEnjoy!Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening! Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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May 2, 2024 • 15min

Spring Cleaning for Your Frame of Mind

Send Carla a message!Happy May!Let's do some spring cleaning!  Not of your home, but of your mind. ;)Spring cleaning can go beyond our physical spaces and be applied to our mindset. Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.Today, I'm going to share three ways you can do some spring cleaning for your frame of mind.Here's to doing what it takes to clean up and maintain your frame of mind.    Enjoy!Hal Elrod's Book - The Miracle MorningSpecial Journaling Giveaway The Differently Coaching Experience Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening! Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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Apr 25, 2024 • 51min

Revitalizing Your Routine Through Mindful Movement with Beth Sandlin

Send Carla a message!Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everything to do with tuning in and working with your body to maximize your energy and time so that you can show up for all the things that matter to you.Beth Sandlin joins us again today.  She is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.She models from true experience what it means to move your way through life’s obstacles in a healthy, mindful way.In this episode, you will learn...Learn how to better understand and work with and through these energy dipsHow to listen to the body’s subtle cues and how they are a golden ticket to a more aligned energetic days.How changing up your routine can bring new life to the daily grindTo imagine a world where workouts are no longer a chore but a conversation with they body and MORE!This heart-to-heart is not just about fitness; it's an invitation to a dance with life's rhythms, where pausing can be as powerful as pushing forward. Learn more about Beth:Website:  https://www.trifectapilates.comTry her Free Program: https://www.trifectapilates.com/moveYouTube: https://www.youtube.com/trifectapilatesConnect on IG: https://www.instagram.com/trifectapilatesLearn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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Apr 18, 2024 • 16min

5 Ways to Break Free from Your Status Quo

Send Carla a message!Feeling stuck?This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality.Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expectations you feel or just a current reality.   Enjoy!Learn More:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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Apr 11, 2024 • 34min

Get Out of Your Head and Into Your Body with Camille Smith

Send Carla a message!If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you.Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - the question is are we listening?My friend Camille Smith joins us again today.  She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of yoga and meditation.Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.Get ready to explore...How to get out of the hamster wheel in your mind to tap new innovative, fresh ideas and energyThe power of simple morning ritual to set your day up for successBuilding a loving relationship with your body to benefit all areas of your life.Take note of how you feel in this moment and how you feel after the podcast. I always feel calmer and more centered after a conversation with Camille.  I believe you will too.Enjoy!Learn more about Camille:Check out her other episodes:  How to Slow Down EpisodeCalm Your AnxietyFree Gifts for Differently ListenersWebsite:  https://www.restoration-yoga.com/Free 5-minute Relaxing Body Scan AudioCheck out her classes on YouTube:https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQAFacebook: https://www.facebook.com/camille.smith.357/Learn More:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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Apr 4, 2024 • 35min

Cultivating a Creative Money Mindset with Kelly Marshall

Send Carla a message!If you are ready to turn around your thinking when it comes to your life or business finances - today's episode is for you!My bookkeeper and dear friend, Kelly is back to help us to elevate our money mindset and turn the often linear, complicated, emotional topic of money into one that empowers, uplifts and brings creativity into the conversation.  Kelly is the founder of TerraCare Financial - a bookkeeping company that's helping conscious biz owners maximize revenue and impact.Get ready to get creative with your finances and...distinguish between reality and thought-induced anxiety around moneyidentify where you have power to shift your financial resultsdiscover the unexpected role creativity can play in promoting mental clarity, healing and turning on your "Money Faucet" to shape your financial futureAnd, stay all the way to the end for a powerful visualization exercise!Learn more about Kelly:Check out Kelly's past episodes:Empowered Spending with KellyDifferently with MoneyWebsite:  https://terracarefinancial.com/Connect LinkedIn: https://www.linkedin.com/in/kelly-marshall-acct/Connect on Facebook: https://www.facebook.com/TerraCareFinancial/followers/Connect on IG: https://www.instagram.com/kelly.marshall.8/Connect on LI: https://www.linkedin.com/company/terracare-financial/Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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Mar 28, 2024 • 12min

Are You Dealing with Overwhelm?

Send Carla a message!Feeling like you're constantly drowning in a sea of to-dos and never-ending pressures? You're not alone.  In this short episode we unveil a simple practice that's often overlooked as a potent remedy for overwhelm. Join us as we venture into a heartfelt discussion about the struggles of stress and the cycle of feeling perpetually behind. Discover how an intentional 30 minutes each week can shift your life's trajectory. Enjoy!Make Joy Loops with Samantha BrodtLearn More:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!
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Mar 21, 2024 • 54min

Doing Hard Things with Will Baumgardner

Send Carla a message!If you’ve been craving an adventure or find yourself in the midst of navigating something hard and need some fresh perspective…this episode is for you.Get ready to....Be inspired to do hard thingsDig deep for something that is important to youFind the lesson in the struggle you are navigatingBe reminded that living fully requires grace and gusto.Enjoy!Listen to his last episode:Life is an Adventure - Go All In with Will BaumgardnerTry some Nerd Gummy Clusters :)Learn More:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Get your copy of 5 Ways to Manage Your Mind Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

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