Gratitude Blooming Podcast

Send us a textThis week’s theme is Patience and is represented by card #37 and the chamomile flower. Time can be such a challenge. We can hold on too tight or lose ourselves to the past or future. Patience teaches us to be present. Practice dancing with time this week. Leave us a message or text our Gratitude Hotline: 510-866-9648 or email us at hello@gratitudeblooming.com. We want to hear from you! Reviews and likes are appreciated too :)--- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textThe theme Celebration is represented by card #29 bouquet. The word celebrate comes from the Latin verb celebrare, which means ‘frequented or honored’. Celebrations are our rituals and help us to mark what is meaningful in our lives. What can you celebrate? Leave us a message or text our Gratitude Hotline: 510-866-9648 or email us at hello@gratitudeblooming.com. We want to hear from you!--- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textThe theme Vulnerability is represented by card #09 the rose. We hear the artist Arlene Kim Suda share how the rose she illustrated spoke to her like a poet. Vulnerability is an opportunity to experience both joy and pain. To be fully alive, we have to make room for both. Or as Kahlil Gibran reminds us, “The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose.” Leave us a message or text our Gratitude Hotline: 510-866-9648 or email us at hello@gratitudeblooming.com. We want to hear from you.--- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textThe theme Community is represented by the bleeding heart. This herbal plant heals hearts and as a practice with others is an opportunity to show empathy. Leave us a message or text our new Gratitude Hotline: 510-866-9648 or email us at hello@gratitudeblooming.com. We want to hear what resonates with you--- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textStrength is represented by the redwood, Card #13. Redwoods are the tallest trees in the world and interconnected by a unique root system. The etymology of the word strength means to string together. The roots of redwoods are strung together so the trees are stronger together. Leave us a message or text our new Gratitude Hotline: 510-866-9648. We want to hear from you. --- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textGentleness is represented by the gardenia, Card #31. The roots of gratitude can be found in gentleness and kindness. Being kind creates the conditions for gratitude to flourish. Leave us a message or text our new Gratitude Hotline: 510-866-9648. We want to hear from you. --- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textRemembrance is represented by the poppy, Card #26. It’s the state flower of California and grows wild. Showing up each year, it helps us to remember each season the changes in life. It stirred memories of our grandparents. Who do you want to honor? Send us your Gratitude Blooming message or text at 510-866-9648. We want to hear your stories of appreciation. --- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textHope is symbolized by the azalea, Gratitude Blooming Card #15. Our youth often represent our hope. This week we were inspired by the school writing program Get Lit. This episode is a great one to share with children (and their parents!) There is a special guest meditation teacher too.--- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textMystery is an invitation to embrace the unknown. Gratitude Blooming Card #25 is represented by the orchid, which goes back more than 100 million years. It transcends the day-to-day time that can limit your imagination of what is possible. To be in touch with mystery is to create space for both the miraculous and the mundane. --- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Send us a textThe name agapanthus is derived from the Greek word agapē which means brotherly love. When we pause to notice, we are creating space for what we value. As the poet Mary Oliver wrote, “Attention is the beginning of devotion.” We have a choice as to what we pay attention to and pausing is a powerful way to reset our perspective with love and kindness.--- Join us live on substack to participate in our monthly community practice: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!