Feminist Survival Project

Emily Nagoski and Amelia Nagoski
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Jan 18, 2021 • 51min

57: 2020 [BETA]

Let’s make some New Year’s Resolutions. Or not! Do whatever you need to get through this mess. Amelia is still dealing with long Covid and Emily gets really excited about Bridgerton. ********* LINKS: Episode 46: What Even Is Hope Episode 41: The Bikini-Industrial Complex Episode 29: Allegra Your New Year’s Resolution in 2021 Should Be To Stay Alive | A Serious Message From a Comedy Writer Shantira Jackson on Instagram Kate Bornstein get out of hell card Episode 51: Calling In Amelia’s Covid Burnout: THE SECRET TO UNLOCKING THE STRESS CYCLE Defying Hitler: A Memoir You'll Never Believe What Happened to Lacey: Crazy Stories about Racism by Amber Ruffin and Lacey Lamar feminist survival project instagram
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Nov 17, 2020 • 42min

56: Amelia’s Something Larger is a Turkey

It’s a special holiday episode where we ask you not to attend holiday gatherings. It’s about turkey, but it’s not really about turkey. Bonus: Amelia’s secret stuffing recipe. ***** SPONSOR: This episode is brought to you by If the Boot Fits, A Smart & Sexy Cinderella Story by Rebekah Weatherspoon LINKS: Fomite NY Times: For Home Cooks, Burnout Is a Reality This Holiday Season Episode 05: What's Your Something Larger? Hygge Vestibular Migraine Episode 03: Human Giver Syndrome Bell’s Poultry Seasoning
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Nov 2, 2020 • 58min

55: One Important Thing

It’s the final episode of the season! Emily and Amelia discuss what all of you learned from the show. And if your name is Brené Brown, there’s a special gratitude song just for you. ****** Taco Emoji 🌮 Don’t Bring Facts to a Feelings Fight Underbelly Yoga Nap Ministry A Slob Comes Clean Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle Burnout: The Secret to Unlocking the Stress Cycle: Penguin Random House Amazon
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Oct 26, 2020 • 54min

54: Music For Stress Management

Everybody’s been asking about the class Amelia teaches on the book Burnout, so she’s gonna lay it all out for us. And, ohh… did you know we spoke to Brené Brown? That actually happened. ***** Brené with Emily and Amelia Nagoski  on Burnout and How to Complete the Stress Cycle  Episode 18: The New Hotness Episode 04: The Abyss Episode 13: Is it Burnout... Or is it trauma? Episode 41: The Bikini-Industrial Complex Episode 36: Embrace Tiger Tell us one thing you’ve learned on FSP so far! feministsurvivalproject2020@gmail.com Instagram Twitter
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Oct 19, 2020 • 59min

53: How to Attachment

What’s your attachment style? Which Broadway musical number does it correspond to? Emily and Amelia discuss… and sing. ***** Episode 52: Trust Attachment theory Reaper Incandescent Sisal Light Up Halloween Decor Candide - Make Our Garden Grow Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle How to Be an Adult: A Handbook for Psychological and Spiritual Integration Tell us one thing you’ve learned on FSP so far! feministsurvivalproject2020@gmail.com Instagram Twitter
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Oct 12, 2020 • 49min

52: Trust

How do you know when to trust other people? How do you know when to share your cupcakes to make the world better for everyone? Emily and Amelia discuss and end with a song. ******* Books by Dr. Sue Johnson Entitled: How Male Privilege Hurts Women Gas Light by Patrick Hamilton Episode 08: The Monitor Come as You Are chapter 4 covers attachment theory Brandon Sanderson’s “Reckoners” series
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Oct 5, 2020 • 39min

51: Calling In Amelia’s Covid

Update on Amelia’s long Covid situation and Emily’s new dad, Mandy Patinkin.  ******* “I’m a Black Feminist. I Think Call-Out Culture Is Toxic.” by Loretta Ross lorettaross.com Schadenfreude Mandy Patinkin’s twitter Mandy Patinkin’s love song
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Sep 28, 2020 • 36min

50: Number Fifty

Fifty episodes! Let’s review the toolkit we’ve built during this year of podcasts. Emily and Amelia discuss. ************* Brené Brown: The power of vulnerability (TED talk) Episode 31: Social Support Episode 01: Separate the Stress From the Stressor Episode 08: The Monitor  Episode 28: Foop Episode 32: The Owl and the Cheese Episode 41: The Bikini-Industrial Complex Episode 11: The Bubble of Love Episode 05: What's Your Something Larger? Episode 34: The Madwoman Episode 35: Too Much Connection Episode 18: The New Hotness Episode 36: Embrace Tiger Episode 49: How to Dreams Episode 47: Pause For Pleasure Episode 20: How to Numbing Episode 27: How to Unfamiliarity
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Sep 21, 2020 • 46min

49: How to Dreams

Are your dreams purely biochemical processes or are they Jungian-scented mind candles your subconscious teaches you lessons with? Emily and Amelia discuss. ************* Jonathan Haidt: "The Elephant and the Rider" The Happiness Hypothesis Encyclopedia Of Occult Sciences (archive.org) Episode 34: The Madwoman Episode 21: Your Body Will Tell You Multiple trace theory
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Sep 14, 2020 • 57min

48: You’re Allowed to Like the Thing

Do the views of authors and actors affect your ability to enjoy things? Can you consume problematic media in good conscience? Amelia and Emily discuss. J. K. Rowling is not invited. ************* WTAF, RWA: Courtney Milan Banned, Suspended From RWA I Asked My Friend WHY She Had a Plantation Wedding Episode 29: Allegra Zaris-Angel performs 'Naughty' at West End Live 2016 Splash Mountain to Be Rethemed to The Princess and the Frog Auliʻi Cravalho Hattie McDaniel The Wind Can GTFO [A Gone With the Wind Breakdown] Episode 43: How to Bystander Episode 07: Your Racist Uncle, Your Apathetic Aunt, and Your Misogynist Cousin: How To

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