Feminist Survival Project

Part one in a series where Amelia discusses how she’s learned to listen to her body. Spoiler warning: She used to be terrible at it. Allegra Martin joins the show this week. (Emily is back next week.) ********** LINKS: Episode 29: Allegra Alexithymia Alexithymia questionnaire Jonathan Haidt: The Elephant and the Rider Burnout: The Secret to Unlocking the Stress Cycle: Penguin Random House Amazon Feel free to drop us a line! See you soon. feministsurvivalproject2020@gmail.com

Why did Emily write a new edition of Come As You Are? We're glad you asked! After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives. In this three part series, she explains some of what's in the new edition. ******** Order a signed copy from our local bookseller, Book Moon Books. Or preorder on Amazon. Join the Emily’s Adnexa email list here. If you have a question that she can answer in the email list, send it to cayapod@gmail.com A transcript of this episode is available on the FSP website. DORRIE LANE'S WONDROUS VULVA PUPPET Shop

Why did Emily write a new edition of Come As You Are? We're glad you asked! After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives. In this three part series, she explains some of what's in the new edition. ******** Order a signed copy from our local bookseller, Book Moon Books. Or preorder on Amazon. Join the Emily’s Adnexa email list here. If you have a question that she can answer in the email list, send it to cayapod@gmail.com A transcript of this episode is available on the FSP website.

Why did Emily write a new edition of Come As You Are? We're glad you asked! After five years of talking to readers, Emily has updated Come As You Are with new science, new language, and new perspectives. In this three part series, she explains some of what's in the new edition. ******** Order a signed copy from our local bookseller, Book Moon Books. Or preorder on Amazon. Join the Emily’s Adnexa email list here. If you have a question that she can answer in the email list, send it to cayapod@gmail.com A transcript of this episode is available on the FSP website.

Let’s make some New Year’s Resolutions. Or not! Do whatever you need to get through this mess. Amelia is still dealing with long Covid and Emily gets really excited about Bridgerton. ********* LINKS: Episode 46: What Even Is Hope Episode 41: The Bikini-Industrial Complex Episode 29: Allegra Your New Year’s Resolution in 2021 Should Be To Stay Alive | A Serious Message From a Comedy Writer Shantira Jackson on Instagram Kate Bornstein get out of hell card Episode 51: Calling In Amelia’s Covid Burnout: THE SECRET TO UNLOCKING THE STRESS CYCLE Defying Hitler: A Memoir You'll Never Believe What Happened to Lacey: Crazy Stories about Racism by Amber Ruffin and Lacey Lamar feminist survival project instagram

It’s a special holiday episode where we ask you not to attend holiday gatherings. It’s about turkey, but it’s not really about turkey. Bonus: Amelia’s secret stuffing recipe. ***** SPONSOR: This episode is brought to you by If the Boot Fits, A Smart & Sexy Cinderella Story by Rebekah Weatherspoon LINKS: Fomite NY Times: For Home Cooks, Burnout Is a Reality This Holiday Season Episode 05: What's Your Something Larger? Hygge Vestibular Migraine Episode 03: Human Giver Syndrome Bell’s Poultry Seasoning

It’s the final episode of the season! Emily and Amelia discuss what all of you learned from the show. And if your name is Brené Brown, there’s a special gratitude song just for you. ****** Taco Emoji 🌮 Don’t Bring Facts to a Feelings Fight Underbelly Yoga Nap Ministry A Slob Comes Clean Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle Burnout: The Secret to Unlocking the Stress Cycle: Penguin Random House Amazon

Everybody’s been asking about the class Amelia teaches on the book Burnout, so she’s gonna lay it all out for us. And, ohh… did you know we spoke to Brené Brown? That actually happened. ***** Brené with Emily and Amelia Nagoski  on Burnout and How to Complete the Stress Cycle  Episode 18: The New Hotness Episode 04: The Abyss Episode 13: Is it Burnout... Or is it trauma? Episode 41: The Bikini-Industrial Complex Episode 36: Embrace Tiger Tell us one thing you’ve learned on FSP so far! feministsurvivalproject2020@gmail.com Instagram Twitter

What’s your attachment style? Which Broadway musical number does it correspond to? Emily and Amelia discuss… and sing. ***** Episode 52: Trust Attachment theory Reaper Incandescent Sisal Light Up Halloween Decor Candide - Make Our Garden Grow Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle How to Be an Adult: A Handbook for Psychological and Spiritual Integration Tell us one thing you’ve learned on FSP so far! feministsurvivalproject2020@gmail.com Instagram Twitter

How do you know when to trust other people? How do you know when to share your cupcakes to make the world better for everyone? Emily and Amelia discuss and end with a song. ******* Books by Dr. Sue Johnson Entitled: How Male Privilege Hurts Women Gas Light by Patrick Hamilton Episode 08: The Monitor Come as You Are chapter 4 covers attachment theory Brandon Sanderson’s “Reckoners” series