

Hyperformance Podcast
Oscar and Angus Rose
Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.
Episodes
Mentioned books

May 23, 2021 • 1h 20min
#210- Cody Bidlow- Athlete X
Cody is back after a 200 episode gap in between appearances. Listen in to hear Cody give feedback to Oscar's start, talk about back position in upright sprinting, have an in depth discussion about the sprint events at Tokyo 2020 and more. You can find Cody on Instagram @athlete.x and also on https://sprintingworkouts.com/ https://linktr.ee/hyperformancemedia

May 17, 2021 • 52min
#209- How to not get offended online.
We're back after a few weeks hiatus to talk about Angus's life moves, why you shouldn't worry about what you see online, Vaccine's, Olympics and more. https://linktr.ee/hyperformancemedia

Apr 22, 2021 • 1h 1min
#208- Live from Angus's Sub Penthouse
Oscar finally reveals himself again for another episode to chat about Novelty boxing matches, birth stories, online training, investing, sprinting at the Olympics and more. https://linktr.ee/hyperformancemedia

Apr 13, 2021 • 1h 11min
#207- Ben Yanes- Trainer/ Powerlifting Coach
Angus sits down with Ben Yanes to talk extensively about compression and expansion. Find all our programs and more content: https://linktr.ee/hyperformancemedia

Mar 19, 2021 • 1h 33min
#206- Alex Effer- Evolve Mentorship
Alex Effer is the owner of Resilient Education. Alex and Angus sit down to being stuck in different phases of gait, challenging proximal to distal and some cervical spine biomechanics. Programs and more content: https://linktr.ee/hyperformancemedia

Mar 4, 2021 • 1h 14min
#205- Vas Krishnan & Jack Edwards- Sprint Coaches
Vas and Jack have been on our radar for a while now, both consistently putting out good content and getting great results with athletes. Listen in to hear us talk about getting into sprinting, why you shouldn't jump into max velocity training straight away, what gym exercises may help speed development and more. https://linktr.ee/hyperformancemedia

Feb 17, 2021 • 1h 9min
Reunion Episode
We're finally back together for the first episode in a while. Listen in as we give poor financial advice, discuss the GOAT Athletes, internal rotation vs valgus, merchandise and much more. Products and Content: https://linktr.ee/hyperformancemedia

Feb 11, 2021 • 39min
#204- Thomas Maw- Bodybuilding & Content Creation
Thomas Maw joins Oscar for episode 204 to educate him on different cBodybuilding Classes, advanced supplementation, his style of training, blood work and more. Programs: https://linktr.ee/hyperformancemedia

Feb 4, 2021 • 1h 24min
#203- Khrys Speed- Weightlifting and Performance Coach
Khrys sits down with Angus for episode 203 of the show to discuss different approaches to weightlifting, why Khrys doesn't wear lifters and much more. Content, podcasts and more: https://linktr.ee/hyperformancemedia

Jan 29, 2021 • 21min
Ranting, HyperAthletic and Tokyo 2020/1
Listen in to hear Oscar rant about trainer negligence, HyperAthletic, running and Tokyo 2020. Click here for our programs and more content: https://linktr.ee/hyperformancemedia