Hyperformance Podcast

Ninja Warrior UK champion and professional Parkour Athlete, Tim Champion joins us this week on the show! The guys talk: Tim’s short lived career as an aircraft engineer, getting into parkour, the ideal physique for a parkour athlete, and Tim’s lack of scheduling for making parkour content!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast     Check out Tim Champion on instagram! (https://www.instagram.com/tim_champion/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

The Sika boys join us on the show for the first time, and we’re thrilled to have them… Oh and Jacob’s back too! The lads talk: lessons learnt from training around the world, whether Angus could benefit from a steroid cycle, glaring omissions seen in programs, and what field sports athletes are overlooking in the gym!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Sika Strength’s other work! (https://www.sikastrength.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZ9pQ_xJgNCfyk640Wbd6P1b40NKWkMp926MAGvGREgAzMM2mq2GChKrGQ_aem_ndVALV50LvdZhIZtuQOd_w) Check out Sika Strength on YouTube! (https://www.youtube.com/@sikastrength) Check out Sika Strength on instagram! (https://www.instagram.com/sikastrength/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Greg Hawthorne joins us on the show this week and we are here for it!.. Well Angus is, Jacob was too busy for us this week! Angus and Greg talk: PRI’s influence on Greg’s career, looking at all movement as rotation, wides vs narrows, and the need for integrating different approaches to movement.   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Greg Hawthorne’s other work! (https://linktr.ee/ThornetrainingandTherapy?fbclid=PAZXh0bgNhZW0CMTEAAab4THf4oY382Tvy4faren7T10sdw4SFlzDPDdnJ1czVNa-4nIe-R-MD3e0_aem_uj2VUuOpLwDslkZ9qq95jA) Check out Greg Hawthorne on instagram! (https://www.instagram.com/thornetrainingandtherapy/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Ben Yanes, a personal trainer and online fitness coach known for his expertise in strength training, returns to discuss the pitfalls of bad advice for young trainers and the nuances of using gym machines. He shares insights on optimizing arm training mechanics and the significance of training volume for muscle building. Yanes emphasizes the balance between strength training methods and individual needs, while also exploring the challenges of creating digital content and effective email marketing strategies for engaging audiences.

UFC 309 is upon us! Jones vs Miocic, Nickal vs Craig and Chandler vs Oliveira… It’s all happening! We also talk: Angus’ Dad inviting girls to Christmas lunch, Jacob’s laptop getting stolen on his way to do the podcast, and the highlights from UFC 308!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast     Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

This week we have modern hero of biomechanics, Sam Liu, on the show. Angus and Jacob sit down to pick Sam's brains and quiz him on: The role of the arms in jumping and dunking, the realities of acquiring funding for studies and how that shapes the studies themselves, fixing Angus and Jacob’s Dunk technique, and physics terms that all trainers should be familliar with!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Sam Liu’s other work! (https://linktr.ee/SamLiu?fbclid=PAZXh0bgNhZW0CMTEAAabjuWl2IFYVhjTID7jcomJsTqlRutKgWxiXZUw6aaj7TgxpjDo4AITu8pc_aem_E6etD7hRa5kOmVx1EQ5alQ) Check out Sam Liu on YouTube! (https://www.youtube.com/@samlikesbiomechanics8123) Check out Sam Liu on instagram! (https://www.instagram.com/sam_likes_biomechanics/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

The variety hour boys are back!!! Angus and Jamie have had a big year so far, and they sit down to talk through where they’re at currently and where they see things going! The lads talk: Fatherhood and its influence on worldview, Angus’ progress on GPP level one, why Ben Bruno is a gold standard in the industry, showing gratitude after online beef, violence in gyms, and a potential apology email from Gus to Kassem!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast     Check out Jamie Smith’s work! (https://www.trainingmodel.com.au/ig-bio?fbclid=PAZXh0bgNhZW0CMTEAAaaRAL1SMltBVlY8JqrMTFgg4nakezFoHdjCNjZ3hYpNMg-p2o3QDM7ABYs_aem_sqN2_9jFGNq3qYAqUtT2aQ) Check out Jamie Smith on instagram! (https://www.instagram.com/j.smith.culture/) Check out Melbourne Strength Culture on instagram! (https://www.instagram.com/melbournestrengthculture/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Head honcho of Jochum Strength, Austin Jochum joins us on the show today to hang out with Angus and Jacob and talk about his origins, views on training, and philosophies for content creation. The lads talk: problems with the college coaching system, creating the desire in clients for creative training, the importance of clients enjoying their training, and the importance of utilising different platforms for the content in which they were intended.   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast     Check out Jochum Strength! (https://linktr.ee/jochumstrength?utm_source=linktree_profile_share&ltsid=4b16ca93-bebb-461e-b434-814b0227c1da) Check out Jochum Strength on instagram! (https://www.instagram.com/jochumstrength/) Check out Austin Jochum on instagram! (https://www.instagram.com/austinjochum/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Lance Brooks joins us on the show for an deep dive on running mechanics and research. Angus and Lance talk: choosing your education environments wisely, the importance of giving up your own time in certain circumstances, What the research says about high speed running mechanics, and how important really is low heel recovery in early acceleration?   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast     Check out Lance Brooks on instagram! (https://www.instagram.com/lancebrooks_phd/) Check out Brooks Performance Methods on instagram! (https://www.instagram.com/brooksperformancemethods/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Daniel Back, aka @jump.science, aka Jump Training Juggernaut joins us on the show today to tell us his story and talk all things vertical! The boys talk: the interference effect, periodisation being dead, and people hating on backside mechanics!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Jump Science! (https://www.jump.science/p/programs) Check out 2x Athlete on YouTube! (https://www.youtube.com/@2Xathlete) Check out Daniel Back on instagram! (https://www.instagram.com/jump.science/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/