HEAL with Kelly

What if the life you desire is just one thought away? What if the key to happiness, success, and deep fulfillment has been within you all along — waiting to be unlocked? Whether you’re navigating challenges, seeking deeper meaning, or looking for ways to elevate your mindset, this episode will leave you feeling empowered, expanded, and ready to embrace the path ahead. Today on HEAL with Kelly, I sit down with mindset coach, speaker, mother, and podcast host Sarah Grynberg to explore the profound connection between our thoughts and the reality we create. We dive into her newly released book, "Living A Life of Greatness – Steps to a Fulfilling Existence."Sarah shares her personal journey — how she experienced total burnout and a dark night of the soul, which ultimately led her back to her true self and awakened the gifts and manifesting powers that were inside her all along. Together, we uncover the science and spirituality behind personal growth and success, revealing how professional athletes, executives, and everyday individuals can train their minds to overcome fear, reprogram limiting beliefs, and attract/create the life they truly desire.From the life-changing power of meditation, visualization, and gratitude, to the unexpected beauty of human connection and forgiveness, Sarah reveals how small shifts in mindset can lead to game-changing transformation.  Tune in now to break free from fear, harness the power of your mind, and create a life of greatness!LINKSSarah Grynberg Website: https://sarahgrynberg.com/Sarah Grynberg on Instagram: https://www.instagram.com/sarahgrynberg/'Living a Life of Greatness' Book on Kindle (Amazon): https://amzn.to/4ir2WRI'Living a Life of Greatness' Book Paperback: https://tinyurl.com/49vvc4h2Connect with Kelly:·     Watch all episodes on YouTube·     Sign up for HEAL with Kelly newsletter·     Follow Kelly on Instagram·     Follow HEAL with Kelly on Instagram·     HEAL with Kelly on TikTok·     Follow HEAL with Kelly on Facebook·     Visit HEAL with Kelly Website·     Watch the HEAL Documentary·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

Is the key to healing really as simple as breathing pure oxygen?? For years, Brad Pitzele battled fatigue, chronic pain, and even multiple bouts of cancer, while searching for a way to reclaim his health. Traditional treatments weren’t working so he broadened his search and discovered Exercise with Oxygen Therapy (EWOT), a game-changing approach that supercharges oxygen intake through movement. The results? Reduced inflammation, better sleep, clearer thinking, renewed vitality, and healing.  In this powerful episode of the HEAL with Kelly Podcast, I welcome Brad, founder of One Thousand Roads, to explore how exercise with oxygen therapy (EWOT) is revolutionizing recovery from Lyme disease, autoimmune conditions, and even cancer. We dive into the key differences between EWOT and Hyperbaric Oxygen Therapy, the science behind oxygen and cellular repair, detoxification, and anti-aging, and why oxygen is essential for athletic performance and optimal health. Brad also shares eye-opening insights on the hidden truths about Lyme and co-infections, as well as his passion and commitment to make EWOT more accessible to millions.  Whether you’re battling a chronic illness, looking to enhance your performance, or are simply seeking optimal health and longevity, this episode is packed with powerful insights that can change your life. Tune in now and discover how oxygen can help you heal, recover, and thrive!LINKSOne Thousand Roads Website: https://www.onethousandroads.com/One Thousand Roads on Instagram: https://www.instagram.com/onethousandroadshqGo to https://www.onethousandroads.com/ and use CODE: HEAL10 for 10% off on the EWOT System, valid from March 6, 2025 till March 13, 2025.Connect with Kelly:·     Watch all episodes on YouTube·     Sign up for HEAL with Kelly newsletter·     Follow Kelly on Instagram·     Follow HEAL with Kelly on Instagram·     HEAL with Kelly on TikTok·     Follow HEAL with Kelly on Facebook·     Visit HEAL with Kelly Website·     Watch the HEAL Documentary·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing from heartbreak? Questioning your relationship? Seeking deeper connection? This episode is packed with empowering wisdom which will transform the way you experience LOVE and partnership. Are ready to create the relationship you dream of and deserve? In this episode of the HEAL with Kelly Podcast, I sit down with Jillian Turecki — renowned relationship coach, teacher, and author — to uncover profound insights on love, self-worth, and the patterns that shape our relationships.Her new bestselling book, “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life,” — offers a compassionate yet no-nonsense guide to breaking unhealthy patterns, deepening self-awareness, and cultivating the kind of love that truly fulfills.Together, Jillian and I explore the complexities of modern love — why we stay in situationships, the fears that keep us from commitment, and the red and green flags that define healthy relationships. We discuss how our beliefs about love and self-worth unconsciously shape the relationships we attract and how breaking free from limiting conditioning can lead to deeper, more meaningful connections, as well as joy and freedom.Jillian challenges the illusions we hold about our desire to change our partners, the societal conditioning that pushes women into people-pleasing, and the crucial role boundaries play in emotional safety. She shares practical tools for recognizing destructive patterns, overcoming fear, and building the confidence to ask for what we truly want in love and life. This is a must-watch/listen-to episode!LINKSJillian Turecki's Website: https://www.jillianturecki.com/Jillian Turecki on Instagram: https://www.instagram.com/jillianturecki/'It Begins With You' on Amazon: https://amzn.to/4hyAn4RSPONSORS23andMe: Go to https://www.23andme.com/HEAL to receive 10% off.Connect with Kelly:·     Watch all episodes on YouTube·     Sign up for HEAL with Kelly newsletter·     Follow Kelly on Instagram·     Follow HEAL with Kelly on Instagram·     HEAL with Kelly on TikTok·     Follow HEAL with Kelly on Facebook·     Visit HEAL with Kelly Website·     Watch the HEAL Documentary·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you owned was suddenly gone? What if life forced you to surrender in the most extreme way possible? In this deeply personal solo episode of the HEAL with Kelly Podcast, I share my transformative journey through the devastation of the recent California fires, which took the home that my daughter and I were renting along with all our cherished belongings. With raw honesty, I recount the emotional rollercoaster of loss, resilience, and the overwhelming love and support that all of us affected continue to receive from the greater community. I reflect on the profound lessons that emerged from this tragedy — surrender, trust, and healing — and how my experience at 40 Years of Zen unexpectedly prepared me with the resilience I would need just days later. I also open up about my recent psychedelic journey with BUFO or 5-MeO-DMT, an experience that has forever changed me in a beautiful way. For anyone going through a massive life change, loss, a diagnosis, divorce, or the aftermath of a natural disaster, I hope my story will provide hope that there is life after destruction, and sometimes life needs to bring everything to ashes before the phoenix of our power, purpose, and truth can RISE. Join me as I vulnerably share my path forward — embracing the knowing that I will rebuild and land exactly where I’m meant to.LINKSWebsite: https://healwithkelly.co/HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/Kelly Gores Instagram: https://www.instagram.com/kellygores/HEAL with Kelly Podcast: https://tinyurl.com/healwithkellypodcastSPONSORSHONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.Connect with Kelly:·     Watch all episodes on YouTube·     Sign up for HEAL with Kelly newsletter·     Follow Kelly on Instagram·     Follow HEAL with Kelly on Instagram·     HEAL with Kelly on TikTok·     Follow HEAL with Kelly on Facebook·     Visit HEAL with Kelly Website·     Watch the HEAL Documentary·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Crone, a renowned thought leader in human awakening, discusses the power of shifting perspectives and breaking free from subconscious limits. He shares transformative ideas about ego death, emphasizing how relinquishing outdated identities can lead to profound personal growth. The conversation dives into his psychedelic experience with Bufo, revealing insights on interconnectedness and the necessity of self-awareness. Crone also explores the balance between masculine and feminine energies, stressing their importance in healing and authentic living.

In this engaging discussion, Katie Brindle, a best-selling author and expert in Chinese medicine, shares her transformative journey after a life-changing car accident. She dives into the interconnectedness of physical, emotional, and spiritual health, emphasizing the importance of circulation for overall well-being. Katie reveals how BaZi wisdom can illuminate one’s life purpose and offers accessible daily movements inspired by Qigong. Listeners will discover ancient insights that foster self-discovery, vitality, and joy in their lives.

What if healing is possible, even when the odds say otherwise? This is the question that Aaron Lazar found himself asking after receiving an ALS diagnosis that doctors told him had no cure and no explanation.In this episode, I speak with award-winning actor, singer, and advocate Aaron Lazar for one of the most powerful and inspiring conversations I've ever had on the HEAL with Kelly Podcast. Aaron shares his deeply personal journey of navigating ALS, a diagnosis that has challenged every part of his being. He also opens up about his struggle to make sense of the incomprehensible, the process of finding the courage necessary to release fear, and the profound shifts he’s experienced by embracing surrender and raising his vibration to align with healing. Aaron reveals how his journey ultimately led him to reprogram his mind, connect deeply to self-love and spirituality, and find hope through the stories of ALS reversals. His resilience and determination shine as he describes his advocacy for advancing research and his commitment to living life fully, despite the ongoing challenges that come with the disease. He also shares the inspiration behind 'The Impossible Dream,' a speaking platform he created where music and storytelling come together to empower others to believe in their own impossible dreams. This conversation is a raw, honest, and uplifting exploration of the human spirit’s ability to transcend even the most daunting of circumstances. Aaron’s wisdom and vulnerability profoundly moved me, and I know his words will inspire you to see life’s challenges through a new lens of hope, consciousness, and transformation. Tune in now to experience this extraordinary episode!LINKSAaron's Website: https://www.aaronlazar.com/The Impossible Dream on Instagram: https://www.instagram.com/impossibledreamalbum/Aaron Lazar on Instagram: https://www.instagram.com/aaronscottlazar/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How one man’s obsession tore his family apart, and eventually brought them to their purpose and power. In this episode of the HEAL with Kelly Podcast, I sit down with HEAL’s film producer, Master Sattva Himalayan Yoga and Meditation Teacher, and my very good friend, Adam Schomer. Through his company i2i Productions, Adam is known for creating transformative documentaries like The Highest Pass, The Road to Dharma, and Women of the White Buffalo. Adam, of course, is also a producer of the documentary HEAL, which truly served as the foundation for our now beautiful friendship. Today, we dive into his latest project, Selling Superman, a four-part documentary which on the surface might look like a film geared towards rabid comic book fans, but at its core is a story of how childhood trauma can shape a personality, a life’s purpose, and a mission to understand what this human experience is all for. A deeply moving journey of healing, Selling Superman explores the fascinating subculture of comic book collectors, one man’s obsessive 300,000 book collection including a Superman #1, worth $3.5 million. Adam opens up about the challenges of leading this deeply personal “pilgrimage,” balancing ethical storytelling with vulnerability, and navigating the delicate process of sharing someone else’s truth. We also discuss universal themes from the film, including the impact of family conditioning, the search for inspiration, and the power of storytelling in a healing journey. Tune in now to hear Adam’s reflections, lessons learned, and why Selling Superman is a journey that speaks to every human, not just comic book collectors.LinksAdam Schomer's Website: https://www.adam.yoga/i2i Productions Website: https://www.livingi2i.com/Selling Superman Website: https://www.sellingsuperman.com/Adam Schomer on Instagram: https://www.instagram.com/i2iproductions/Selling Superman on Instagram: https://www.instagram.com/sellingsupermanfilm/SPONSORMAGIC MIND: Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/healwithkellyjan Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncover the truth about modern medicine and why true health starts with you. Learn how to take charge of your well-being to prevent disease, optimize your lifestyle, and unlock the secrets to a longer, healthier life.In this episode of the HEAL with Kelly Podcast, I speak with Dr. Darshan Shah, a board-certified surgeon, health and wellness specialist, published author, and the founder of Next Health — the world’s largest Health Optimization and Longevity clinic.Dr. Shah’s journey is nothing short of remarkable. Beginning his career in an accelerated MD program, he earned his medical degree at just 21, becoming one of the youngest doctors in the United States. After honing his skills at the prestigious Mayo Clinic, he earned board certification and went on to establish medical and surgical centers throughout California. Despite his professional success, Dr. Shah experienced a personal health crisis that became a pivotal wake-up call. Years of grueling work in the operating room had left him battling an autoimmune disease, adrenal fatigue, and metabolic syndrome. In this candid conversation, he shares the strategies that helped him reclaim his health — and how we can all apply them to not only live our own best lives but ultimately extend our health spans.As an advocate for becoming the "CEO of your own health," Dr. Shah shares the importance of tracking key biomarkers and making informed decisions about nutrition, movement, and self-care. He also delves into the power of cutting out ultra-processed foods, the science of habit formation, and the role that spirituality and quantum theory play in achieving holistic well-being.Packed with actionable advice and forward-thinking insights this episode is a must listen!LINKSDr. Shah's Website: https://www.drshah.com/Dr. Shah on Instagram: https://www.instagram.com/darshanshahmd/Next Health Website: https://www.next-health.com/Next Health on Instagram: https://www.instagram.com/nexthealth/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to lasting change isn’t about doing more—but about shifting the way you think? In a world drowning in information, Dr. Rangan Chatterjee shares how to cut through the noise and cultivate resilience, self-awareness, and compassion.In this empowering episode of the HEAL with Kelly Podcast, I sit down with Dr Rangan Chatterjee, bestselling author and one of the UK's most influential doctors, to discuss his groundbreaking new book, Make Change That Lasts. With over 23 years of experience, Dr Chatterjee has inspired millions to live healthier, happier lives through his practical, science-backed approach to wellness.Together we explore how to create a life of balance, resilience, and inner peace. Dr Chatterjee shares his journey of moving beyond symptom-based medicine to uncover root causes, empowering individuals to take control of their health and happiness. He emphasizes the importance of cultivating self-trust amidst today’s information overload and highlights the transformative power of small, intentional daily habits.Dr Chatterjee also shares personal practices, including his daily solitude routine and morning intention-setting, which have reshaped his mindset and approach to life. Tune in to this inspiring conversation to learn how to shift from reactivity to empowerment and take charge of your internal well-being.LINKSDr Chatterjee Website: https://drchatterjee.com/Dr Chatterjee on Instagram: https://www.instagram.com/drchatterjee/'Make Change That Lasts' on Amazon: https://amzn.to/3URQykKFeel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices